Latest Posts by borispty - Page 2

Gia @ the beach. She had lots of fun. But hated the panga ride. . . . . . . . . #tropicstarlodge #piñasbay #bahiapiñas #playablanca #ptybeaches #playa #arenablanca #solymar #panamaparadise #thepanamalife (at Panama City, Panama) https://www.instagram.com/p/CGxu9ish9QM/?igshid=8r4h83yo0we8

Gia @ the beach. She had lots of fun. But hated the panga ride. . . . . . . . . #tropicstarlodge #piñasbay #bahiapiñas #playablanca #ptybeaches #playa #arenablanca #solymar #panamaparadise #thepanamalife (at Panama City, Panama) https://www.instagram.com/p/CGxu9ish9QM/?igshid=8r4h83yo0we8

Whole wheat pasta with miso sauce, mushrooms, asparagus and spinach. Can you tell that I love Pasta? . . . . . . . #vegan #veganeats #veganfood #veganlife #vegans #vegansofig #vegansofinstagram #veganpasta #veganos #veganospty #vegansofpty #veganosenpanama #ptyvegan #veganpanama #veganism #noanimalcruelty #crueltyfree #panamafoodie (at Panama City, Panama) https://www.instagram.com/p/CGDQwtahh0_/?igshid=1abh7fzccliyo

A day @causewayamador. Beautiful day. Great to get out of the house and get your feet wet in the ocean. . . . . . . . #causeway #pty507 #pty🇵🇦 #amador #calzadadeamador #oceanlover #panamacanal #panamaadventures #panamasights #panamalifestyle #panamatourism #turismointerno #atp #disfrutapanama #destinopanama (at Causeway, Fort Amador, Panama) https://www.instagram.com/p/CFX13t2huVk/?igshid=19gbkuwhs3q5h

Sautéed potatoes. Baked plantain and Oyster Mushrooms with Chick peas. Friday night dinner at home . . . . . . #vegan #veganrecipes #veganfood #veganlife #vegansofig #panamavegan #veganpanama #ptyvegan #noanimalcruelty #crueltyfreepty #crueltyfree #vegansofinstagram #vegansofpanama #vegansofpty #homecooking #veganhomecooking #30minuteveganmeals #veganprotein #healthylifestyle #healthyliving (at Panama City, Panama) https://www.instagram.com/p/CFELYiQBvIj/?igshid=14ekfbm0giy4r

Vegan Chocolate Lava Mug Cake. Takes 5 minutes to make. Delicious. Moist. Vegan...... . . . . . . . . #vegan #veganfood #vegancake #veganlife #veganlifestyle #veganeasy #vegans #vegansofig #vegansofinstagram #veganos #veganospty #veganosenpanama #veganchocolatecake #crueltyfree #noanimalsharmed #noanimalcruelty #ptyvegan #crueltyfreepty (at Panama City, Panama) https://www.instagram.com/p/CE-xqHOhE5B/?igshid=szv2j32zeecx

Tofu Soba Bowl 🍲🥢

is something I can eat several times per week and don’t get bored. 

1. What is required for 2 servings:

~70-80 g. soba (or rice noodles)

~60 g. tofu

~120 g. frozen edamame 

handful of spinach

handful of microgreens of your choice

fresh cilantro

1 tsp sesame oil

3 tbsp rice vinegar

1 tbsp soy sauce

1 tbsp tahini

2. Fry tofu in sesame oil until all sides are crispy and golden. Meanwhile, cook soba according to the packaging instruction.

3. Chop cilantro. Mix rice vinegar, soy sauce, and tahini until smooth.

4. Cook edamame in the boiling water until soft (around 10 minutes) 

Assemble the bowl! This and it’s variations are something I eat very frequently. It is so easy and delicious 🤤

Vegan pasta with olive oil, basil, vegan pesto chorizo, dried tomatoes on a bed of mashed pumpkin. Made it with only a rice cooker and microwave since I ran out of gas on a Sunday during quarantine.. . . . . : . . . . #vegan #veganfood #veganfoodshare #vegans #veganrecipes #veganlife #vegandinner #veganopty #vegansofig #vegansofinstagram #veganpasta #veganos #vegansofpty #veganospty #vegan507 #veganfortheplanet #noanimalcruelty #pty507 #ptyfood #ptyfoodie #vegannutrition #veganlifestyle (at Panama City, Panama) https://www.instagram.com/p/CCj68smBeNy/?igshid=1w4po2ebjhcul