adhd paralysis sucks bcuz im just sitting there and my brain is like
YOU ARE WASTING TIME YOU ARE WASTING TIME YOU ARE WASTING TIME YOU ARE WASTING TIME YOU ARE WASTING TIME YOU ARE WASTING TIME YOU ARE WASTING TIME YOU ARE WASTING TIME YOU ARE WASTING TIME YOU ARE WASTING TIME
no work done no rest gained. literally no point of this at all
(no everyone who reblogged, donate and share @olagaza's initiative!)
Also, spending taxpayer money to provide food is "extremist" but spending taxpayer money to hire cops to guard dumpsters to prevent homeless people from eating for free is "the way we do things".
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You! Have been visited by the gnome of executive function! Reblog to send them along to make sure they visit the next person in need!
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Dudes healthcare is so fake. My ADHD meds are $940 without insurance. But they gave me a website of "coupons" which straight up looks like a scam website, and I got it today for $60! Just a coupon from a random website and it was $900 cheaper. America, I am confusion!! America explain!!
You look so fucking lovely with a collar around your throat and your leash in my hand. Nothing happening behind those pretty eyes, just a glazed over look while you look up at me with desperation. You weren't built for thinking, baby, you were built for being used over and over and over, with Polaroids of all of the things I've done to you littered across my house
this is your gentle reminder to stop fighting against your adhd and instead structure your life around it
buy a pack of chapsticks and put one in the pocket of all of your coats and jackets because you always forget to bring one and chapped lips is sensory hell
leave important things where you can see them. if they go in a box or a drawer you will forget they exist
put any appointments or deadlines in your phone calendar As Soon As you get them. set a reminder for a week before, a day before, an hour before, as many as you need as often as you need them.
when that little voice in your head says "i dont need to write that down, ill remember it" that is the devil talking!!! write it down anyway!!
plan for down time. have a few hours at the end of every day to just do fun stuff like engage in your hyperfixations. even if you didnt get all of your work done that day, have the rest anyway. you probably spent the whole day beating yourself up for not doing what you Should be doing, so you still need the break.
if you never eat vegetables because its too much effort to chop and cook them, get the frozen or canned shit. it doesnt go off for ages and you just have to microwave it. theres no point buying fresh vegetables if they just keep going off and being left to rot in the bottom of your fridge
if you struggle to decide what to have for dinner every day, take the decision out of it. choose a set of meals and eat those on rotation until you get sick of them, then choose some new ones and do it again.
its not stupid if it works! our brains literally have a chemical deficiency. you are allowed to accommodate yourself. go forth and stop making your life more difficult than it has to be because "this shouldn't be this hard". it is hard, so make it easier.
I just got described as an "ad hating commie" by someone because I said a minute of youtube ads is unpleasant. fully spent 5 minutes arguing and defending youtube ads. insane stuff
... "forget everything about how sex is supposed to go, and everything about how itโs supposed to look. Focus instead on how itโs supposed to feel, and what itโs supposed to do. Remember that everything about sex is about the people. Whether there is one or two or more people involved, every one of them is a partner, and every one needs to be happy with how it goes. To do that, they have to share information. Encourage each other to say what feels good (physically and emotionally), and do it more. Whatever doesnโt work โ either for you or for them (physically or emotionally), stop doing.
Thatโs it. Really. Some folks might tell you, for example, that โeveryoneโ loves oral sexโ . But not really. If you and your partner are not so into it, then it doesnโt do you any good. People might tell you that sex only โcountsโ or goes โall the wayโ if a penisโ goes in a vaginaโ , or in some other entrance or whatever arbitrary definition โtheyโ agree on. What good does that kind of keeping score do anybody? That stuff is for gossip, it doesnโt help anyone have better sex."
Thomas MacAulay Millar, Ethical Horniness, Or How To Find A Partner In An Enthusiastic Consent World
head not empty, many abstract uncommunicatable thoughts