Girls in Finance server/project // Selfhelpforstudents server
Step 1: Learning Style Assessment
1.1 Research Learning Styles:
Explore different learning styles, such as visual, auditory, kinesthetic, or read/write. Familiarize yourself with the characteristics of each. (find my post here)
1.2 Reflect on Past Experiences:
Recall situations where you felt most engaged and learned effectively. Note the activities and methods that worked best for you.
1.3 Take Learning Style Assessments:
Utilize online learning style assessments to gain insights into your preferred learning style. Examples include VARK (Visual, Auditory, Reading/Writing, Kinesthetic) or Honey and Mumford's Learning Styles Questionnaire.
Step 2: Peak Productivity Hours Identification
2.1 Self-Reflection:
Reflect on your daily energy levels and focus. Identify times when you feel most alert, focused, and energetic.
2.2 Experiment with Different Times:
Schedule study or work sessions during various times of the day. Observe your productivity levels during these sessions.
2.3 Track Productivity Patterns:
Maintain a journal to log your productivity levels throughout the day. Look for patterns or consistent periods of heightened focus.
Step 3: Preferred Study Environments
3.1 Experiment with Settings:
Study in different environments, such as libraries, cafes, quiet rooms, or outdoor spaces. Note how each setting affects your concentration and comfort.
3.2 Consider Noise Levels:
Assess your tolerance for noise. Determine if you work better in complete silence, with background music, or in moderately noisy environments.
3.3 Evaluate Lighting:
Pay attention to the impact of lighting on your focus. Experiment with natural light, artificial light, and different color temperatures.
3.4 Note Distractions:
Identify potential distractions in each environment. Consider whether you thrive in a completely distraction-free zone or if a mild level of distraction enhances your productivity.
Thanks for reading! Hope it helps! x
Join our Girls in Finance project if you want to learn more about studying finance and the financial world <3
"Wonderful Tesla oscillating tower...intended for radiating electrical energy in the form of high frequency waves propagated through the Earth itself."
The Electrical experimenter. March 1916.
Internet Archive
self-flagellation and self-bullying are all bad motivators for change BTW. it can be hard to escape from a spiral but genuinely u have to be nice to urself or nothing will change
A little repost from the ol' archive.
Starting tomorrow, I should probably do 100 days of productivity... My blog is new, and i do have 100 days worth of work alright...
Brain Magic by Keith Barry
The brain changing benefits of exercise by Wendy Suzuki
Power foods for the brain by Neal Barnard
Intermittent fasting: Transformational Technique by Cynthia Thurlow
You don't find happiness, you create it by Katarina Bloom
The Art of being yourself by Caroline McHugh
The magic of not caring by Sarah Knight
How to not take things personally by Frederik Imbo
Speaking Up Without Freaking Out by Matt Abrahams
How to motivate yourself to change your behavior by Tali Sharot
30 THOUGHT-PROVOKING QUESTIONS TO HELP YOU BECOME MORE SELF-AWARE
❦ how much self-control do i have with things that i know are bad for me, but tend to indulge in?
❦ how do i respond to someone who is different from me or whose ideals and beliefs i don't agree with or understand?
❦ how do i deal with being misperceived or misunderstood?
❦ how do i respond when someone judges me, makes fun of me, or calls me names?
❦ how do i deal with other people's mistakes and unpleasant behavior?
❦ how do i deal with people who have hurt me in the past?
❦ how do i spend my free time?
❦ how do i deal with negative people?
❦ how do i deal with stressful situations? do i tend to worry a lot? what else do i do?
❦ how do i deal with inconvenient life situations?
❦ how do i respond to situations that i have no control over?
❦ how do i deal with negativity in my environment?
❦ how do i deal with challenges in my life?
❦ how do i respond to situations that force me to get out of my comfort zone?
❦ how motivated am i to change my life for the better?
❦ how much do i follow through on what i preach and talk about?
❦ how do i deal with uncertainty, the unknown or a future event that i have no control over?
❦ how do i respond to obstacles, hardships, and "bad" things that happen in my life?
❦ how do i respond when i don't get what i want?
❦ how fulfilling is my everyday life?
❦ how do i respond to new ideas and new ways of thinking?
❦ how do i respond to bad or inconvenient news?
❦ how do i deal with the violence, hate, and suffering in the world?
❦ how do i recharge, rejuvenate, and replenish my energy?
❦ how much do i prioritize spending time and energy on myself and on my passions?
❦ how do i deal with change? new job, new house, new lifestyle, new people, new rules, new technology...do i tend to avoid it, welcome it, fear it, like it, complain about it, stress out about it, worry about it?
❦ how do i deal with emotional pain?
❦ how do i respond when plans change or plans get cancelled without my say so?
❦ how do i respond when i make a mistake or when i fail at something?
❦ how do i deal with rejection?
A collaborative research team led by Bo Zhen of the University of Pennsylvania has unveiled a new approach that directly engineers atomic structures of material by stacking the two-dimensional arrays in spiral formations to tap into novel light-matter interaction. This approach enables metamaterials to overcome the current technical limitations and paves the way for next-generation lasers, imaging, and quantum technologies. Their findings were recently published in the journal Nature Photonics.
23 / Serbia / electrical engineering / photonics / I really like Ruan Mei
124 posts