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UMMMM did i just catch you making decisions based on a MAN?? i better not have. stand up girl, thats not it.
A routine inspired by thewizardliz ? She has skin care hair care routine reads motivating books
This is a guide on daily routines inspired by Thewizardliz! This routine is perfect to stop being lazy and pathetic and finally start taking care of yourself!
content list (routines):
morning
study
workout
shower + self care
night
(_ _ ) . . z Z⋆ ˚。⋆୨୧˚୨ :★: ୧ ∗ ˖࣪ ໒꒱ ˚₊·
🧼 First things first, after you wake up make sure to drink water to boost your metabolism throughout the day! Also, create a mind movie so you can watch it everyday after you wake up.
Now, take your journal and start writing about your dream, ideal higher self, ask yourself questions like ‘What reality do i want to create?´ 'Who do i look up to?’ ‘What is the behavior I need to change about myself?’ ‘What's a new habit that I would like to create?’ ‘What is a thing I can focus on right now?’. After we have in mind who we want to become, it's important that every little decision you make today is centered to achieve your goals, and become your dream self. You can listen to a podcast while doing this so you get motivation!
💶 Then, head to the bathroom and look at yourself in the mirror and start repeating positive affirmations, such as ‘I am so beautiful’ or ‘My hair looks so pretty today’, even if you don't believe it, having a positive mindset is going to help us to stay in track with our goals!
Take care of your teeth, Liz says that our smile is one of the most important things in a person, and one of the key things that is going to make you more attractive! so, make sure to brush your teeth, floss, clean your tongue, etc.
🛣 Liz has a rather simple skincare routine, since her skin is so sensitive, it only consists of using a foam cleanser, moisturizer and eye cream to help with her eye bags.
Next step is to research and find our own personal clothing and makeup style, find out your body type, personal color, face shape, etc. It doesn't matter if you have to mix multiple styles that already exist to make your own! The most important thing is to feel comfortable while wearing those clothes or having that type of makeup on your face.
🏔 Liz doesn't like to force herself to have breakfast, she just dont eat if she's not hungry, however if you are hungry rather than focusing on calories focus on how nutritious your meal is. Whatsoever if you are not hungry and you are not going to eat, make sure to always take your vitamins and supplements!
Yes, it's time to drink a little more water!
⛰ Liz doesn't have a settled study routine but, it's important to spend our time wisely, if you can finish an assignment way before the time it's due, DO IT! Also, she emphasized that knowledge leads to confidence. If you put effort in your studies, every little thing in your life will slowly fall into place.
First, set healthy goals, like toning up your body or building muscle, try not to make ‘just being skinny’ your goal.
🧩 second, don't measure yourself with a scale or measuring tape and focus on how you look in the mirror, are you satisfied? if you are then you are done with the intense workout routine!
Liz goes to the gym and has her own personal training program, but here’s some kind of exercises she recommends; weight training, pilates and dancing with her main focus being toning up her abs and butt.
🏄♀️ Remember to drink water and that consistency is more important than perfection, go at your own pace, it doesn't matter if you can't do a 2 hour workout and look snatched in 3 days and you can only do a 5 minute workout, every little effort adds up!
Before showering, do dry brushing to exfoliate your skin and increase circulation (1-2 times per week). Then use shampoo and conditioner, research to find the best one for you, what may help others won't help you. Liz also uses a hair mask 1 to 2 times per week to get that shiny silk hair.
🎾 After showering take some time to shape and pluck your eyebrows depending on your face shape and what impression you want to give!
Liz uses face masks 1 to 2 times per week to cleansing her face deeply, then she does her skincare. After applying all the products do a lymphatic massage on your face and neck, you can also cool down your face with massagers or cold spoons for an extra depuff.
🍾 For self care, you can journal again, search for shadow work prompts, think of what things you should unlearn and relearn and don't forget to practice gratitude. Or you can take time to clean your room or house, you deserve to have a clean safe place!
Oh! and don't forget to drink water again.
🧃 Time for dinner! (only if you are not full yet), again, make sure to focus on nutrients rather than calories. Don't forget to drink a glass of water with your dinner. You can watch a documentary while eating to keep gaining even more knowledge.
Now, do your oral hygiene routine again. Also, put on eyelash conditioner and serum to wake up with perfect lashes! Then wear a silk cap or do a protective hairstyle to protect your hair from getting damaged while you're sleeping.
🍵 Then get in bed and drink a cup of tea with collagen to start relaxing your body. and it's finally time to manifest! watch your mind movie again and use your most useful method (affirming visualizing, subliminals, etc.), don't forget to ask god, the universe or whatever you believe in for signals and help!
Afterwards, you can read an inspirational book like ‘atomic habits’ or ‘the art of thinking clearly’ to keep nourishing your brain. keep a reachable goal like reading 5 pages everyday and then decide if you want to continue reading or not.
🥬 Before sleeping listen to a guided meditation, liz have one to be more confident and one to attract money, choose one that aligns with your goals!
Finally fall asleep in a healthy sleeping position, Liz sleeps in her back looking at the roof, but you can choose your favorite position, don't forget to get a pillow that fits the position (example: tall and lofty pillow -> for sleeping on your side)
🍈 Good night!
Woah second request done!! hope you liked this one was pretty fun to do and I might add some of these things in my own personal routine so I don't fall back into laziness, anyways how about you guys??
toodlezzzz!1!!!!!
HIII OK OK SO HERE ARE MY THOUGHTS ON THE BOOK FIRST — i liked it ! keep in mind it was the book that got me back into reading + into romance books <333
I BELIEVE THAT IT WOULDVE BEEN BETTER .. IF WE GOT AARONS POV. bc i’mma be honest lina being the narrator 100% of the time made me REAL bored during some moments — that AND it took so damn long to get to the wedding AND the reason for aaron not liking lina at first had me like 🤨🤨🤨 but overall it was a fun read ! i loved the soccer game lmao
some of my fave books / books that i’ve read are …
- the spanish love deception
- terms and conditions
- the mindf*ck series
- the deal
- birthday girl
- archer’s voice
- the brown sisters trilogy
- addicted to you
- the sweetest oblivion (kinda dnf’d it ngl, but i wanna see what christian’s n gianna’s book is all abt BC …)
my tbr is actually chaos manifested into a list ??? BUT YEAH lmk what u’ve read n ur fave books bambi ! ♡ UR SO SWEET UDSGHEGD
OMFG I KNOW!! u should see my annotations, i was literally begging for a dual pov the whole time. BUT DID U KNOW WE’RE GETTING SNIPPETS OF AARONS POV?? LOOK IM CRYING
YESSS the soccer game 😭😭😭 he’s the man istgg. a man of his word, smart, athletic, a grump…. HES PERFECT. the sweetest oblivion was my first ever book that got me into romance books LOL this is so funny. AND THE DEAL OMFG. it was my first physical copy 😫
I HAVE OVER 300 BOOKS IN MY TBR. send help
i loveeee!! the sweetest oblivion, the maddest obsession (you’ll love it, i’m inlove with everyone), hook, line, and sinker, off campus series, and more 😫 UR SO LOVELY BARBIE IM SO GLAD UR HERE ( ˃̣̣̣̣o˂̣̣̣̣ )♡♡
it’s all so quiet
Turning your life around? Coming out of a funk? Getting over a breakup? Need to reignite your spark for life? Need to feel in control? Want a boost of confidence? Dealing with low self esteem?
Where to start:
Exercise every day
Skincare + makeup of personal preference (yes this includes not wearing makeup at all if that is your personal preference)
Hair done
Showered and moisturized
At least one hobby you engage with on a daily/frequent basis
At least one skill you are developing on a daily/frequent basis
If you haven’t gotten a 7 day workout streak and completed the other bullet points on this list yet, stop moaning, get to work, and kill your distractions.
This is level 0.
peaceful mind, grateful heart ⋆౨ৎ˚⟡.•
put yourself first - live for yourself and up to your own standards and stop pushing aside your needs for other people.
set healthy boundaries for yourself and others
always find new skills and hobbies to learn and pick up
have a routine that works for you
never settle for less. if it's not what you want, keep looking forward.
be bold - not letting fear stop you from being great
improve your self talk. compliment yourself more. tell yourself things will be okay.
enjoy the silence more
more self reflection!
learn how to enjoy your own company
socialize more
take yourself out on solo dates
walk with your head high, shoulders back
listening to your intuition when you first brush it off. you can find out the reason later.
start being active. move your body. go on walks, go to the gym, sign up for yoga, dance classes, pilates, etc.
continue talking when someone cuts you off.
put people in their place. if your boundaries have been crossed or you see something that isn't right, don't be afraid to speak your mind whenever you see necessary.
read more books. set a goal for each month.
seek for all sides of the story. never come to a set conclusion at first glance or none at all.
take your own advice.
be assertive. don’t allow yourself to be pushed around. do what's good for you no matter what anyone says, be clear about what you want in life and go for it.
ask questions. don't be afraid to. this applies to everything.
explore different styles that pique your interest. clothes, majors, hobbies, jobs, literally everything.
journaling your thoughts and ideas.
seek validation from others
living for others when you should be living for yourself.
passively consume content on social media
having FOMO. who cares if you missed out on the latest celebrity gossip, what person cheated on who, the food pictures people are posting on their stories. does it benefit you for a lifetime? no? okay then.
saying "i'm going to do this" and not do it.
isolating yourself for a long period of time
spending more time on your phone than you are living your life. there's life outside a glowing screen. stop wasting what you have and make the best of it even if it seems "impossible". you can always make something out of nothing.
comparing yourself to others
idolizing everyone. celebrities, public figures, influencers....
letting people's limiting beliefs have a hold over you
choosing to keep the victim mentality.
putting your responsibilities and happiness aside to laze around or for other people.
sticking with your circle when you've outgrown them. i don't care how long you've known them for and how good the bond was. if they're not good for you anymore, leave.
letting people step all over you - say no and don't give in to pleases.
pushing your trauma/problems aside. your problems are no less than others. you are important too. tend to yourself.
guilt trip yourself for resting when you want/need to.
abandon your needs.
insulting yourself for failures and mistakes. it's normal, you're okay.
believing everything you see and hear whether it be online or in real life.
don't take criticism from people you wouldn't take advice from. or anyone for that matter unless it's out of the goodness of their heart (constructive)
cottagecore dreams
@jungk0oksthighs
hehehehehe
a thank you gift for writing so many fics about jk
so this is for you~~~ enjoy~~~ ;)
credits: jimlnx on ig