How I used Psych-k to reprogram my limiting beliefs

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What is Psych-k?

͏˚˖𓍢ִ໋☕️ Psych-k is a process which changes subconscious beliefs that limits a person’s potential. It involves reshaping your beliefs into thoughts that can positively impact your life.

͏˚˖𓍢ִ໋☕️ This relates to manifestation because psych-k can help you identify limiting beliefs and reprogram these into thoughts that will benefit you.

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Affirmations I used

͏˚˖𓍢ִ໋☕️ Some of the affirmations that I’ve used include:

I let go of every limiting belief I have that no longer serves me

I let go of every doubt I have that no longer serves me

I do not identify with struggle anymore

I’m allowed to believe new things about myself now

Circumstances don’t matter to me, I’ll still manifest anything I want

I manifest instantly

͏˚˖𓍢ִ໋☕️ I do want to mention that a few of these affirmations came from @princessaffirms's why are you DEFENDING your LIMITING beliefs post. It's really insightful and I do recommend reading this if you want more information about limiting beliefs.

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My personal experience

͏˚˖𓍢ִ໋☕️ First and foremost, before we go into the psych-k sessions and what to expect, I really recommend you do a test to see where you fall.

͏˚˖𓍢ִ໋☕️ There is many different tests you could do, but me personally I have done the o-ring test. Basically, you form a “O” with your thumb and the other finger, you should use your non-dominant hand with this. Then you would form a ring with your dominant hand and gently pull on the “O-ring.” Then say a limiting belief that you have out loud and do the test.

͏˚˖𓍢ִ໋☕️ Here’s a video that details this -> ☕️

͏˚˖𓍢ִ໋☕️ If it’s a strong response, the ring would not break apart. However, a weak response means the ring would break apart. If you produced a weak response, do this test again and ask your subconscious mind if you can integrate a new belief into them. If you have a weak response, I recommend you write it out using a journal or any writing program like Google Docs or Notes app. Basically with how I did it, I would write down a limiting belief but then I would provide a counterargument for that limiting belief.

͏˚˖𓍢ִ໋☕️ Here's an example: "Manifesting takes forever for me." -> "Manifesting is instant for me."

͏˚˖𓍢ִ໋☕️ Then I would write down all of my limiting beliefs and provide counterarguments for each one. Afterwards, I would do the test again and ask your subconscious mind if you can integrate a new belief. If you get a weak response, keep going and write out limiting beliefs that you have. If you have a strong response, you can test proceed to the session.

͏˚˖𓍢ִ໋☕️ Now here's how I approach my psych-k sessions. First, I would create affirmations that I can use, these affirmations will basically be what you use during your sessions. Then I would record these affirmations using the Parrot app. Although I primarily use the Parrot app, you can also say these affirmations out loud. Then afterwards, I would find somewhere that is calm and you know there wouldn't be any distractions. Next, establish a position you would use, I personally did this position (here) but I crossed my legs instead of my ankles. I would want to add that you should do all 4 combinations to reach all the different parts of the brain. Then set a time limit, I personally reach for 5 minutes per combination but you can do more than that if you choose. Then after setting a time limit, I would start the session, whether that's looping your affirmations on Parrot or say them out loud.

͏˚˖𓍢ִ໋☕️ After the session, I would do the O-ring test and move on with your day. Now even with one session, you can produce a strong response, but you can do more sessions to solidify your beliefs if you choose to.

͏˚˖𓍢ִ໋☕️ In my experience, after doing this, I noticed that manifestation wasn't a struggle for me anymore. I allowed myself to integrate this new belief into my subconscious mind and ever since I have gotten amazing results. So, please if you want to reprogram your beliefs, try this out and you will never look back!

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Resources I’ve used

͏˚˖𓍢ִ໋☕️ Here is some resources I've personally used when starting my journey.

͏˚˖𓍢ִ໋☕️ Rewire Your Brain: PSYCH K Explained

͏˚˖𓍢ִ໋☕️ PSYCH-K by @chaisshitposts

͏˚˖𓍢ִ໋☕️ 4 MINTUE Reprogramming of the 'SUBCONSCIOUS MIND"

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More Posts from Jiminiepabov and Others

jiminiepabov

1 week ago

hey hai recently I saw ur blog so use full by the way when r u releasingg void method

Posted Babe♡♡

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jiminiepabov

3 weeks ago

Read this post until you realize ml<333

Why you didn't enter void yet?𐙚₊˚⊹♡

This my first post about void in this account

(DISCLAMIER:post is made with my experience, my assumption and my opinion+long post ahead+i will change the aesthetic of this post soon)

Do as I say. Take a deep breathe. Stop worrying. Relax. Do or eat something that makes your mind relaxed and happy. Now read this post.

Doing favorite method or just affriming whether by lying down or sitting up and everything goes nice . And all of sudden you wonder "why I'm NOT in void yet?" Or "Am I close to void?" If this is you, you’re doing totally opposite of what you should do. You are not entering void state, you’re inducing it which means you should presist by affriming or just being that you're already in the void. You don't wonder why you’re NOT in void yet? Or whether you’re close to it or not. You need not to affrim until you’re mind collapse just don't ask yourself why you’re NOT in void yet? or am I close to void? and similar stuffs like can I able to enter void?, am I doing anything wrong? You don't need to stress, just affrim/do your method/embody the state of void. Don't wonder whether you’re close to void or why you’re NOT in void yet because you're the void.

While having symptoms why you guys focus on them? Why are you chasing them? Why are you keeping them as a goal to enter void? Why are focusing on it like it is a VIP? When you feel symptoms you feel like you're almost there but why you didn't enter void? Your job is to affriming/do your method/embodying the state not to chase. Whenever you chase for symptom, the void state starts to run away from you(the void is you). If you’re having symptoms just let it happen. If it was intense relax your body and please control your mind, please baby control mind.

Don't wait for symptoms. Please listen to me don't wait for symptoms, if you’re looking for it you never gonna have it. And if don't have symptoms it's okay you gonna enter void state because symptoms are NOT MANDATORY. I entered void state for the first time without having symptoms. If I can then you can too my love.

You waking up in bed knowing that you didn't enter void state and started to complain that you didn't enter void for whole day robotically. Then you need to work on your self concept baby. Hear me out! You need work on self concept because you're affirming that you didn't enter void state for a long time and you're tired of it. To work on your self concept just be aware of your thoughts and affrim that you're master void and you can use your favorite affrimations ml.

Your creating your own subconscious blockages, they are not real but you're making it real. If you want to remove it just simply decide it. Yes, that's it. If you don't want to do it I prefer you guys to physch-k or hypnosis. Don't know what blockages are here some example:-

Creating an assumption that you can't able to enter void state.

Creating an assumption that you can't able to enter void again after you did once.

Creating an assumption that everyone can't enter void state.

Ect.......

Do you think that void is something higher than you? Or Are you begging to enter the void? ml you’re putting void on pedestal instead of you babe. It is simple to take it off. Just simplify the void. Ex:- Void is just state so, you can able enter it whenever you want or void is just body asleep mind awake state. You can simplify as much as you can. It really helps so, simplify it. It doesn’t matter It is real or not ml.

Procrastinating to enter void. Whenever you Procrastinate you must do a task, like drinking soy sauce. Ect.... If that doesn't work for you talk to yourself, ask yourself why are you Procrastinating. And convince yourself to not procrastinate any more dear.

Desperate to enter void. Just think it, void is just a state then why are you desperating. Having dead line, know that you're void and you can enter whenever you want.

If you force yourself to enter void, it creates anxiety and stress but not way to void. Do you sleep by forcing yourself? No, right. The same goes for void, just let it happen don't force yourself.

If you have suicidal mentality you need to know that your in control, you don't need to stress out. You create everything so please be patient ml. Don't do anything wrong.

Assumption creates reality so, presist in a assumption you're master at void.

Hope this post helps you. If you have any doubts my asks is open for you dear. Don't mind if this post have grammars mistakes or looks like shit because I wrote post while watching a match.

Go enter void state rn my love<333

Signing off

~𝓙𝓲𝓶𝓲𝓷𝓲𝓮𝓹𝓪𝓫𝓸𝓿

Tags

Void pure awareness law of assumption loassumption law of attraction void state loablr loa tumblr loa blog loassblog shifting tips permashifting void success loass loass post voidblr

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jiminiepabov

2 weeks ago

Hey when u manifested with void the results were immediate?

Yes dear it was instant.

Tags

pure awareness loassumption law of attraction void state loablr loa tumblr loa blog loassblog permashifting loass

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jiminiepabov

2 weeks ago

U wrote before that u were scared of change so do u think that u can manifest in void now?

Or are u still scared of change?

I wrote my success story when I was happy and soon got scared. I'm currently healing now so, I can't you tell what is currently happening within me bcz idk it by myself.

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jiminiepabov

1 week ago

https://www.tumblr.com/jiminiepabov/782685995946721280/minie-i-cant-lock-in-im-sorry-for-yapping-i?source=share

What is she talking about lockin for 2 day can u explain it

-> 💓

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jiminiepabov

1 week ago

hi when u enter void the next time can u affirm for this whole void community to easily enter void if that is possible then the whole problem will be solved and everyone here will be able to enter void . idk why no one do it

No one can't enter void state anyone, if you have any doubts kindly go read @salemlunaa 's post about this topic.

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jiminiepabov

3 weeks ago

Awh good luck 🍀

Thank you dear❤️❤️

Tags

💜 anon anon ask anonymous

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jiminiepabov

1 week ago

Isn't psych k is enough to enter the void state?

#💜

You can do anything you like. So, physch-k is enough for you to enter void my dear #💜anon.

Tags

pure awareness loassumption law of attraction void state loablr loa tumblr loa blog loassblog permashifting loass

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jiminiepabov

2 weeks ago

Can you link sources or posts or articles whatever.. on void being a ancient thing please

If I found out I'll link that post or reblog it

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jiminiepabov

2 weeks ago

minie, I can't lock in. I'm sorry for yapping. I just do for 2 days, I'm fried, I try to block watching socials cause it's messing with brain but I can't do anything. I started wavering again. 😭. Last night I affirm for void and slept .

Feeling seeing myself hehe.

Wake up in the and look into the tell your desire (if it is was your crush it was way better) and tell it will happen(proposal if it was ur s/o) when I did my work. Whenever you waver tell urself "Don't waver bcz ur desire waiting for you"

Hope it helps you ml