I Finally Got A Step Counter So I'm Gonna Add It From Now On

Btw did a 18h 20min fast today :)

I thought I was the only one struggling with that

my hygiene has been so poor ever since I developed depression when I was 12 and even though I’m not depressed anymore I struggle to keep on top of it and I’m really ashamed of that

I bought a milkshake protein drink with 'only' 57cal per 100ml, but it's soooo disappointing T×T

If I didn't need the protein I would trash it

So my fast should end now but I'll continue with it for a bit more

But I'm so happy that it was a success

Frfr

Rice cakes are a god sent, like what do you mean they are only 26cals per serving???

Food diary 11.05.:

Fast: 14h

Breakfast:

skipped

Cal: 0

Lunch:

107g fish fingers

100g Natural Joghurt (3.5%)

60g canned peach

Cal: 308

Dinner:

135g canned peach

200g Natural Joghurt (3.5%)

Cal: 229

Snack:

Nothing

Cals for today: 537

Loving life rn because I lost 2kg in a week (mostly water weiggt prob but a win is a win)

At least until the next inconvenience that comes my way

this is your reminder that the internet is FAKE! people on ribspo pics are sucking in, people with really defined abs are just standing in the right lighting, people who post wieiad videos do not post their binge/metab days. kate moss does not do her photoshoots when shes bloated. daisy keech is STARVING in between her meals. they are all lying to you. its fake. its photoshop. comparison is the thief of joy. i promise ur doing fine.

Good Morning :)

So, I woke up and prepared Lunch for later, I managed to not snack on anything

Thank god

Still have ca. 5h to go on my fast but the first of two hurdles is behind me

A nice 18h 50m fast ends with natural Joghurt and peaches

I'll post the cals later