Can This Help Back Pain?

5 simple exercises to awaken dormant muscles

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Hey y'all. Here's something for you.

I cannot believe there's absolutely no way to watch free shows and movies anymore, there are too many paid streaming platforms and pirating websites have viruses and ads preventing you from watching it uninterrupted((.)) id rather follow the rules and purchase media moving forward because it is too inconvenient. Seriously, free and no ads or viruses with 1080p streaming is DEAD.

PLEASE for the love of the universe read anti-colonial science fiction and fantasy written from marginalized perspectives. Y’all (you know who you are) are killing me. To see people praise books about empire written exclusively by white women and then turn around and say you don’t know who Octavia Butler is or that you haven’t read any NK Jemisin or that Babel was too heavy-handed just kills me! I’m not saying you HAVE to enjoy specific books but there is such an obvious pattern here

Some of y’all love marginalized stories but you don’t give a fuck about marginalized creators and characters, and it shows. Like damn

Lovely people of tumblr, if I may speak with my librarian hat* on for a moment:

If you are in the US, you may be aware that librarians are Going Through It because some malicious people believe in fascism and have decided to make that our problem. Whether you are in the US or not, there is something you can do to help your local librarians out:**

Say something nice to us.

You can post on social media and tag your library, you can find the library’s main phone number and call, you can go in person, you can send a card (we display cards in our break room)! I guarantee you that you will make the day of the person you talk to, we will immediately go tell all our colleagues how lovely you were, and you will help us live to love and fight another day.

*it is a fetching piece of millinery in purple silk

**I propose we make this an international group project. Whether your librarians are going through it or not, we all appreciate a kind word.

me when i meet the person who created webp files

to anyone in the areas impacted by the wildfire smoke, my #1 biggest piece of advice as someone whos been dealing with wildfire smoke in the NW united states for years, is build yourself a Corsi-Rosenthal Cube

they perform as well as expensive HEPA air cleaners, and are comparatively VERY inexpensive. all you need is a box fan, 4 air filters, a piece of cardboard, and some duct tape!!!!

i think it took us maybe a half hour to put ours together, if that, and we replace the filters every 3 months. it's really made a HUGE difference, both when the air quality is bad, but also with our allergies