Is It Real This Time Or Is It In My Head?

Re-reading 1984 today. ❤️ What are your plans?

I love how dedicated you are in what you do. It's so rare. So attractive.

No I love yous

What Was the Best Invention of the Last 50 Years?

When it comes to inventions that have completely transformed our lives over the past fifty years, the internet stands out as the best. Its impact on how we communicate, learn, shop, and live our daily lives is unmatched. Before the internet, staying in touch with people far away was a hassle. We had to write letters that took forever to arrive or make expensive long-distance phone calls. The internet changed all that by allowing us to communicate instantly, no matter where we are. Email, social media, and video calls make it easy to keep in touch with friends and family around the world.

The internet is like having the world’s biggest library at our fingertips. Whether we need information for school, want to learn how to fix something, or are looking for the latest news, it’s all online. With just a few clicks, we can find information on almost anything. This has made learning much more accessible for everyone, not just students, but anyone who wants to know more about the world. Online shopping is another game-changer. Instead of going to the mall, we can buy almost anything we need online. Websites like Amazon and eBay offer tons of products, often at better prices than physical stores. Plus, small businesses can sell their products online, reaching customers they never could have before.

Social media has also totally changed how we connect with others. Apps like Instagram, Snapchat, and Twitter let us share our lives, keep up with friends, and even meet new people. These platforms have become places where people can come together to support causes, share ideas, and make their voices heard. The internet has also driven innovation by paving the way for new technologies like cloud computing, smart devices, and artificial intelligence. These advancements are changing industries like healthcare, education, and entertainment, making our lives easier and more connected.

Considering all the ways it has improved our lives, the internet is definitely the best invention of the last fifty years. It has brought us closer together, made learning and shopping more convenient, and inspired countless new ideas and technologies. As we move forward, the internet will continue to be a major part of our lives, shaping our future in ways we can’t even imagine yet.

too early to sleep but i have nothing left to do.

Disconnect to Reconnect: Why social media detox is good for your mental health - A Personal Journey

In today's digital age, social media has become an integral part of our daily lives, offering us connectivity, entertainment, and a platform for self-expression. However, amidst the curated feeds and constant updates, there lies a hidden impact on our mental well-being that often goes unnoticed: the exacerbation of insecurities, anxiety, and low self-esteem.

The Allure and the Pitfalls

Social media presents an idealized version of reality, where filters and carefully crafted posts portray seemingly flawless lives. Scrolling through these feeds can unintentionally lead us down a path of comparison, triggering feelings of inadequacy and self-doubt. We find ourselves unconsciously measuring our lives against highlight reels, forgetting that behind every perfect picture lies a story untold.

The Pressure to Conform

Platforms thrive on engagement, driving us to seek validation through likes, comments, and shares. This pursuit of approval can escalate into a cycle of seeking external validation, where our self-worth becomes intertwined with digital metrics. The fear of missing out (FOMO) further intensifies as we witness others seemingly living their best lives, fostering a sense of inadequacy if our own experiences don't measure up.

Impact on Mental Health

Research increasingly links heavy social media use to heightened levels of anxiety, depression, and diminished self-esteem. Constant exposure to filtered realities can distort our perception of normalcy, fostering unrealistic expectations of ourselves and others. The pressure to maintain an online persona can lead to anxiety about image, performance, and social acceptance, detracting from genuine self-discovery and acceptance.

Rediscovering Authenticity and Self-Worth

Logging off social media offers a respite from the relentless noise of comparison and validation-seeking. It provides an opportunity to reconnect with our authentic selves, away from the pressures of digital expectations. By stepping back, we can recalibrate our perspectives, focusing on personal growth, real-life connections, and meaningful experiences that nurture genuine happiness and self-esteem.

Cultivating Healthy Digital Habits

Rather than abandoning social media entirely, cultivating mindful usage habits can promote a healthier relationship with digital platforms. Setting boundaries, such as limiting screen time, curating feeds that inspire rather than induce envy, and prioritizing offline activities can foster a balanced approach to social media consumption. Engaging intentionally and authentically can transform our digital interactions into sources of inspiration and connection, rather than triggers for insecurity and anxiety.

Embracing Self-Discovery and Growth

Ultimately, the journey towards combating insecurities, anxiety, and low self-esteem begins with self-awareness and self-compassion. It involves recognizing the influence of social media on our mental well-being and consciously choosing moments of digital detox to prioritize inner peace and self-discovery. By nurturing a positive self-image rooted in authenticity and resilience, we empower ourselves to navigate life's challenges with clarity, confidence, and genuine fulfillment.

In the quiet spaces between notifications and updates lies the opportunity to reclaim our sense of self-worth and embrace the beauty of our imperfect, yet extraordinary, lives. Logging off social media, even momentarily, can be the first step towards rediscovering the profound joy of being truly present in our own stories.

GISAYANGAN NIMO UNYA MINGAWON KA? BUGOA UY.

I thought looking for a house would be easy. It's taxing. You have to visit the location. Check if you are qualified. Like sobrang daming requirements. Income. Then you have to consider the transpo, if you are conveniently located near the hospital (because I have a child), mall, church, workplace, etc.

The difficult part of working at home is when you lose internet connection for 3 straight days every two weeks. What excuse am I gonna give to my boss?