Introducing Myself! Been A Fan Of #studyblr Since I Was In Senior High School But It Is Only Now That

23/11/2024

first day of review school!

Class was from 8am to 6pm with only an hour of break. It was intense! Next week, our break will be reduced to 45 minutes so good luck to me! The topics are still bearable but I got a headache due to the blasting aircon.

16/100 woah! Read 16 of them during the pandemic way back when I felt the most peace with just being with family in my childhood home.

Reblogging so I can pattern my tbr to this after the semester ends.

How many have you read?

The BBC estimates that most people will only read 6 books out of the 100 listed below. Reblog this and bold the titles you’ve read.

1 Pride and Prejudice - Jane Austen 2 Lord of the Rings - J. R. R. Tolkein 3 Jane Eyre – Charlotte Bronte 4 Harry Potter series 5 To Kill a Mockingbird - Harper Lee 6 The Bible 7 Wuthering Heights – Emily Bronte 8 Nineteen Eighty Four – George Orwell 9 His Dark Materials – Philip Pullman 10 Great Expectations – Charles Dickens 11 Little Women – Louisa M Alcott 12 Tess of the D’Urbervilles – Thomas Hardy 13 Catch 22 – Joseph Heller 14 Complete Works of Shakespeare 15 Rebecca – Daphne Du Maurier 16 The Hobbit – JRR Tolkien 17 Birdsong – Sebastian Faulks 18 Catcher in the Rye 19 The Time Traveller’s Wife - Audrey Niffeneger 20 Middlemarch – George Eliot 21 Gone With The Wind – Margaret Mitchell 22 The Great Gatsby – F Scott Fitzgerald 23 Bleak House – Charles Dickens 24 War and Peace – Leo Tolstoy 25 The Hitch Hiker’s Guide to the Galaxy – Douglas Adams 26 Brideshead Revisited – Evelyn Waugh 27 Crime and Punishment – Fyodor Dostoyevsky 28 Grapes of Wrath – John Steinbeck 29 Alice in Wonderland – Lewis Carroll 30 The Wind in the Willows – Kenneth Grahame 31 Anna Karenina – Leo Tolstoy 32 David Copperfield – Charles Dickens 33 Chronicles of Narnia – CS Lewis 34 Emma – Jane Austen 35 Persuasion – Jane Austen 36 The Lion, The Witch and The Wardrobe – CS Lewis 37 The Kite Runner - Khaled Hosseini 38 Captain Corelli’s Mandolin - Louis De Bernieres 39 Memoirs of a Geisha – Arthur Golden 40 Winnie the Pooh – AA Milne 41 Animal Farm – George Orwell 42 The Da Vinci Code – Dan Brown 43 One Hundred Years of Solitude – Gabriel Garcia Marquez 44 A Prayer for Owen Meaney – John Irving 45 The Woman in White – Wilkie Collins 46 Anne of Green Gables – LM Montgomery 47 Far From The Madding Crowd – Thomas Hardy 48 The Handmaid’s Tale – Margaret Atwood 49 Lord of the Flies – William Golding 50 Atonement – Ian McEwan

51 Life of Pi – Yann Martel 52 Dune – Frank Herbert 53 Cold Comfort Farm – Stella Gibbons 54 Sense and Sensibility – Jane Austen 55 A Suitable Boy – Vikram Seth 56 The Shadow of the Wind – Carlos Ruiz Zafon 57 A Tale Of Two Cities – Charles Dickens 58 Brave New World – Aldous Huxley 59 The Curious Incident of the Dog in the Night-time – Mark Haddon 60 Love In The Time Of Cholera – Gabriel Garcia Marquez 61 Of Mice and Men – John Steinbeck 62 Lolita – Vladimir Nabokov 63 The Secret History – Donna Tartt 64 The Lovely Bones - Alice Sebold 65 Count of Monte Cristo – Alexandre Dumas 66 On The Road – Jack Kerouac 67 Jude the Obscure – Thomas Hardy 68 Bridget Jones’s Diary – Helen Fielding 69 Midnight’s Children – Salman Rushdie 70 Moby Dick – Herman Melville 71 Oliver Twist – Charles Dickens 72 Dracula – Bram Stoker 73 The Secret Garden – Frances Hodgson Burnett 74 Notes From A Small Island – Bill Bryson 75 Ulysses – James Joyce 76 The Bell Jar – Sylvia Plath 77 Swallows and Amazons - Arthur Ransome 78 Germinal – Emile Zola 79 Vanity Fair – William Makepeace Thackeray 80 Possession – AS Byatt 81 A Christmas Carol – Charles Dickens 82 Cloud Atlas – David Mitchel 83 The Color Purple – Alice Walker 84 The Remains of the Day – Kazuo Ishiguro 85 Madame Bovary – Gustave Flaubert 86 A Fine Balance – Rohinton Mistry 87 Charlotte’s Web – EB White 88 The Five People You Meet In Heaven – Mitch Albom 89 Adventures of Sherlock Holmes – Sir Arthur Conan Doyle 90 The Faraway Tree Collection – Enid Blyton 91 Heart of Darkness – Joseph Conrad 92 The Little Prince – Antoine De Saint-Exupery 93 The Wasp Factory – Iain Banks 94 Watership Down – Richard Adams 95 A Confederacy of Dunces – John Kennedy Toole 96 A Town Like Alice – Nevil Shute 97 The Three Musketeers – Alexandre Dumas 98 Hamlet – William Shakespeare 99 Charlie and the Chocolate Factory – Roald Dahl 100 Les Miserables – Victor Hugo

the only photo I took today. finalized the schedule and materials I will use in my review so I can focus on studying for the next few months.

Study:

answered week 1 handouts for FAR

📕 Total study time: 1 hour

📚 Read: Intermezzo by Sally Rooney 73%

👣 Steps: 5,049 steps

24/11/2024

1st week of review done! Felt so inspired with all the reviewers because they gave their time to teach us even if it's Sunday. I also want to be in the academe someday.

18/10/2024

Its the official start of the review season but my first day is on Saturday. Plotted the topics for week 1. Tomorrow I'll start answering the handouts. The goal is to start watching the online lectures on Thursday. Will attend classes this weekend too to test the waters on what lectures to attend to. I have to maximize my time now.

I also have to finish my video lectures from another review center to complete my completion phase of the review. The scheduled completion phase should be done last week but I got burnt out last month that's why I'm only starting to bounce back now. My new goal is to finish the completion phase before this year ends.

Since my review era has kicked off, I have to take care of myself more to avoid getting sick.

Some of my health goals starting December are:

eat vegetables everyday

restrict my sugar intake

drink more water (failing miserably on this these days)

16hr intermittent fasting

10k steps per day

try OMAD once a week

Win of the day

finally folded my clothes that I've laundered this weekend

GLOW UP GUIDE FOR 2025⠀

READ: On average, it takes more than 2 months before a new behavior becomes automatic — 66 days to be exact. And considering that 2025 is precisely these many days away, why not start with our glow up plan already?

Physical Glow Up-

BODY

— 5-10K steps a day.

— 7-8 hours of sleep.

— workout everyday for 1 hr atleast- yoga/stretching/pilates/cardio. a workout may take one hour, but your mood will be boosted for the next 12 hours.

— posture training.

— sunlight exposure after waking up for at least 10 minutes.

NUTRITION

— 2-3 liters of water every day.

— limit your caffeine intake.

— avoid sugars as much as you can.

— high protein diet, pre and probiotics.

— more fruits and veggies (+ green smoothies if you like).

— no junk/processed food/trans fat.

— no eating after 8 pm.

SKINCARE

— be clear on your skin type (oily, dry, combination, sensitive).

— once you're clear, use these accordingly- cleanser, toner, targeted serum, eye cream, moisturizer, sunscreen (≥50 spf).

— keep your bedding clean as well.

— no picking of skin on your lips, cuticle etc.

— gua sha to help improve blood circulation and lessen toxins.

— cold therapy may take three to five minutes of being uncomfortable, but your energy levels will be boosted for the rest of the day.

— remove makeup before you go to bed.

BODY CARE

— shower every day.

— exfoliate 2x a week.

— use body lotion (shea butter/aloe vera gel/coconut oil).

HAIR CARE

— wash hair 2-3x a week

— oil your scalp 2x a week, at least 3 hours before shampoo.

— hair mask 1x per week.

— never brush wet hair.

— use silk pillow case.

HYGIENE

— brush your teeth 2x a day, clean tongue and the roof of the mouth daily.

— floss daily.

— cut your nails 1x a week, never remove the cuticles.

— glycolic acid under arm for odor and discoloration.

— never use soap on your coochie.

Mental Glow Up-

MINDSET

— set clear goals- define and breakdown your aspirations.

— start your mornings with positive affirmations.

— surround yourself with uplifting content and people.

— be shamelessly selfish to your career and mental health, remove anyone or anything that doesn't align with your priorities and wellbeing.

— boost your brain health by these 4 neuroscience tools:

difficult first: start your day with the most difficult task (cortisol and dopamine are high in the body meaning that your body/mind is primed to work).

rest your eyes: introduce a micro-pause after learning by resting/closing your eyes - will help retain information better.

tomorrow's worries: write tomorrow's to-do list before bed as it is proven to be effective in helping you fall asleep.

find time to play: engage in low-stake play. can be anything you find fun but where the outcome doesn't matter (induces neuroplasticity + reduces stress).

MIND

— meditation might take as low as ten minutes, but your focus will be improved for the rest of the day.

— no social media after waking up and at least an hour before bed.

— keep aside 1 hr of time to read daily! reading a new book may take five hours, but you will keep the knowledge forever.

— journaling, gratitude.

— digital detox once a week or for 12 hours.

— limit unnecessary screentime, unfollow or cut off people you don't want to see.

JOURNALING

— choose a regular time each day to journal, making it a part of your routine.

— find a quiet, comfortable place free from distractions. light a candle if you want.

— allow your thoughts to flow without censoring or editing.

— write about your feelings and emotions to understand them better. write about things you are thankful for to boost your mood. write about your short-term and long-term goals. identify what triggers certain emotions or reactions

— set a timer for 5-10 minutes and write continuously during that time.

— reflect on both positive experiences and challenges.

— make lists, journal your thoughts on these questions.

— journal at night to clear your mind before bedtime, because emotions and thoughts lose their power once we acknowledge them.

— a gratitude practice may take five minutes, but your mindset will be shifted for the rest of the day.

AFFIRMATIONS

— customise affirmations to your needs.

Personal Life-

WEEKLY TASKS

— initiate small changes: begin with small, manageable tasks such as making your bed or cleaning your room every sunday.

— celebrate your success: reward yourself when you achieve your goals or have a consistently productive week. consider treats like buying flowers for yourself or watching your favorite show.

DAILY WORK

— set achievable goals: establish realistic goals for the day, week, or month ahead.

— track your progress.

— organise your work space, declutter your shelves etc.

— embrace the power of lists: keep a list of tasks to be done and their deadlines. this way, you start each day with a clear plan. to make it visually appealing and motivating, consider using productivity apps like evernote, habit tracker, or notion.

PRODUCTIVITY TIPS

— wake up early.

— plan ahead everything, do scheduling. you can use:

google calendar / notion / tasks .

— if the task takes less than 2 minutes to finish, do it immediately.

— countdown rule, if you are procrastinating, count 1-2-3-4-5 and jump.

— start slow, don't rush and try to do everything at one time.

— follow a proper routine, use app locks based on screentime.

— pomodoro technique, 25 min work, and 5 min break.

— schedule longer break times as well e.g 30 min nap.

16th day of June 2023

a not so productive day for me. I feel so down lately that my body doesn't cooperate on studying. planned to study tonight but just got the result from one of my exams and I failed it. as much as I want to grind more in order to bounce back, my thoughts are scattered and chaotic so I might just sleep the sadness away. hoping to have a better day tomorrow.

Productivity:

answered theoretical questions on FAR

read estate tax

organized my clothes

Self-care:

3k steps today

Most of our childhood is stored not in photos, but in certain smells, lights of the day, fleeting sounds. does life sound like this anymore? i can't seem to remember.

-Milana Chigridow