"There's only one way when you hit rock bottom, and that's going back up"
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"I don't think a person can truly value an opportunity, until they've blown out many"
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P R O C E S S
"Life is too short, to live the same day twice"
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"In order to transform the body, the mind must transform"
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“Accept responsibility for your life. Know that it is you who will get you where you want to go, no one else.”
Les Brown
"Fall down 7 times, get back up 8"
Dustin Porrier
Don't be afraid
"Don't talk about your work. Let your work do the talking"
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"The more you bleed in training, the less you sweat in war"
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