Pessimism-central - Just A Touch Of Pessimism

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parents who tell their daughters they are ugly are bad parents

Well the only thing I think this post can benefit from is a disclaimer of sorts to do a patch test or consume in a small batch in case of allergies.

Healing with Herbs

How to make a tincture

Making a tincture involves steeping the herb or root in alcohol, extracting its oils, minerals, alkaloids, and glycosides so that it is in its purest form. You can use vegetable glycerin or apple cider vinegar instead, particularly in tinctures intended for children, but they aren’t quite as effective at pulling out the good stuff. You’ll need strong alcohol, at least 80 proof. Everclear works well, as does vodka or brandy. You’ll also need a pint jar to fill with the herb or plant you want—any of the herbs listed above will work here. 

Chop the herb up a bit or bash it around with a mortar and pestle to help it break down. You’ll want the jar to be full, but not pack your herbs in too tightly. Then fill the jar completely with the alcohol. (If you’re using dried herbs or roots, you need only put in enough to reach halfway, and then add the alcohol up to the top.)

Seal the jar tightly. Label and date it, and let it rest in a cool, dark place.

For the first week, shake it once a day, then let it rest for five more weeks. At the end of the resting period, use a layer of muslin or cheesecloth held tightly over the jar to strain out the liquid. Decant the tincture into one of those small, dark glass bottles, preferably one with a dropper, and keep it stored away from direct sunlight. It should last for five to ten years.

How to make herbal oil

It’s more trouble than it’s worth to make your own essential oils. A true essential oil is extracted by boiling the herb in question and skimming the oil off the top—that’s a task best left to the professionals. But you can make your own herbal oil. It may not be quite as distilled, but it can still be effective, and it’s a great way to preserve herbs for use long into the winter. The nice thing about creating your own oils is that you can use any combination of herbs that you desire. You might mix calendula, catnip, lemon balm, marshmallow, mullein, plantain leaf, and yarrow for an oil that is particularly effective for skin care, or lavender, vervain, lemon balm, and yarrow for a soothing oil to rub on the temples. Chop or bruise your chosen herbs and place them in a jar. Fill the jar with the carrier oil of your choice (olive or almond oil works well), covering the herbs by one inch, and leaving one inch of space at the top. Close the jar tightly, and allow it to sit in as much sunshine as possible for a month. Strain the oil through a cheesecloth on an as-needed basis, leaving the rest to continue steeping.

How to make a poultice

A poultice is a soft, moist mass of herbs, cloth, and other ingredients, and it’s an excellent tool for treating topical infirmities. A hot poultice is excellent for drawing out infection, as with bee stings or draining abscesses, while a cold poultice will help reduce inflammation. Gather the herbs you want to use, either fresh or dried. If they’re fresh, you may want to mash the herbs up in a mortar and pestle (the traditional way) or blitz them through a food processor (the modern way). Even if you’re planning on making a cold poultice, add a couple of tablespoons of hot water to your herbs to awaken them, before letting them cool. You can add medicinal clay powder, Epsom salts, or baking soda and combine with water until the mixture becomes a thick paste. For ailments like congestion or insect bites, you can place the poultice directly on the skin, making sure, of course, that it isn’t too hot. To treat a burn or something that could easily become infected, place a clean cotton cloth between the skin and the poultice.

Common herbs and their uses

Ashwagandha: The name translates to “smell of horse.” This herb is hard to find fresh, but powders, pills, teas, and extracts are available. Benefits: Increases energy, boosts the immune system, antiinflammatory, reduces anxiety. Suggested use: Stir ¼-½ tsp. powder into warm milk and honey before bed. Concerns: May increase thyroid hormone levels and lower blood sugar.

Black cohosh: This member of the buttercup family could be grown in a garden. Dried roots, capsules, teas, and extracts are also available. Benefits: Relieves menstrual cramps and arthritic pain. Eases symptoms of menopause. Suggested use: Drink as a tea or mix with honey as a syrup. Concerns: May cause upset stomach, so consider taking with food.

Calendula: Also known as marigold, this herb could be grown in a garden, but is also available as teas, oils, and creams. Useful for dyeing and food coloring as well. Benefits: Helps heal cuts. Good for diaper rash or other skin irritations. Calms an upset stomach. Suggested use: Steep petals in just below boiling water for ten minutes, then drink as a tea. Add dried flowers to coconut, almond, or olive oil as a salve. Concerns: None known.

Catnip: It’s not just for cats! Catnip is easily grown and also available as a capsule, tea, extract, and essential oil. It is also handy as an insect repellent. Benefits: Anti-inflammatory. Good for insomnia, upset stomach, menstrual cramps, headache, and treating the common cold. Suggested uses: Steep for tea, sprinkle essential oil into the bath or rub it on the temples, use in cooking (it’s a member of the mint family, so its flavor is better than some). Concerns: None known.

Cranberry: Easily obtained fresh or frozen and also available in pill form, this herb is a great source of vitamin C, fiber, and vitamin E. Benefits: Most frequently used to treat and prevent urinary tract infections. Also shown to reduce risk of cardiovascular disease, slow tumor progression in cancer, and help prevent gum disease. Suggested uses: Because they’re so tart, cranberries often come with a lot of sugar. Try to buy reduced-sugar dried cranberries and stay away from most cranberry juices. If you can manage it, drink the unsweetened juice to relieve a UTI, and certainly try making your own cranberry sauce at Thanksgiving. Concerns: None known.

Dittany: This is one of those herbs with a long history. It is also known as “burning bush.” Easily grown, it is hard to find in dried or tea form. Benefits: Antibacterial, antifungal, and antimicrobial. Good for the skin and the intestines, and is thought to be an aphrodisiac. Suggested uses: Steep in hot water for tea, but use sparingly. Use as an antibacterial balm or poultice. Concerns: If you’ve put some on your skin, stay out of the sun, as it can increase the risk of sunburn.

Elderberry: This herb has been used to battle a flu epidemic in Panama as recently as 1995. It can be grown, but is also available as a pill or an extract. For your personal garden, look specifically for Sambucus nigra, as other elderberry varieties can be toxic. Benefits: Boosts the immune system, treats sinus infections, lowers blood sugar, acts as a diuretic and a laxative, good for skin health and allergies. Suggested uses: They’re delicious! Can be made into a syrup, jams, or jellies—even wine. Concerns: Don’t pick and use wild elderberry unless you’re absolutely certain the plant is Sambucus nigra. Always cook the berries to remove any toxicity.

Feverfew: This is another herb with a long history. Easily grown and available dried, it is most frequently found in capsule form. Benefits: For centuries, it was used to relieve fever, to assist with childbirth, and for fertility. Now it is most frequently used to prevent migraines. It can also help with tinnitus, nausea, dizziness, asthma, and allergies. Suggested uses: It doesn’t taste good, so not recommended even as a tea. Instead, make a tincture or purchase capsules. Concerns: If you do drink it, feverfew can cause irritation in the mouth. If taken in large quantities on a regular basis, stopping can cause withdrawal symptoms, so use only as needed. May cause the uterus to contract, so don’t take while pregnant.

Horse chestnut: This is not the kind of chestnut you’d want to roast on a fire, but it is still useful. It is not recommended for personal processing, as the seed contains esculin, a poisonous substance. Purchase an extract or pill instead. Benefits: Shown to be extremely effective against varicose veins. Also good for hemorrhoids and frostbite. Suggested uses: 300 milligrams of horse chestnut seed extract twice daily. Concerns: Don’t consume raw horse chestnut seeds, bark, or leaves.

Lemon Balm: This member of the mint family has a distinct lemony scent. It is also known as “melissa.” It is easily grown, but also available in tea, extract, and essential oil forms. Benefits: Calms anxiety, encourages restful sleep. Good for the skin, improves mood and mental clarity. Suggested uses: Steep fresh or dried to make tea, use in cooking, use to flavor honey or vinegar, use in a hot bath. Concerns: None known.

Marshmallow: Sadly, these are not the things we put in hot chocolate. The root is available dried, as well as in powder, extract, capsule, and tea form. Benefits: Aids with dry cough, represses inflammation in the lining of the stomach, good for chilblains and sunburn. Suggested uses: Drink as a tea, add to a base oil for a salve. Concerns: May cause low blood sugar.

Milk thistle: This herb is easily grown, as it’s pretty much a weed. It’s available as an extract, pill, or tea. Benefits: Milk thistle can protect your liver from toxins—say, for instance, alcohol. It can even be used to treat cirrhosis and jaundice and helps with environmental toxin damage. Suggested uses: Steep in hot water or make a tincture. Not recommended for use in cooking. Concerns: May cause diarrhea.

Mullein: This is the clear quartz of herbal healing. It is easily found and grown and available both dried and in capsule form. Benefits: Known particularly for respiratory relief, including cough, bronchitis, asthma, and pneumonia, it’s also good for earache, fever, sore throat, migraine, and to heal the skin. Suggested uses: Apply a tincture to relieve ear infection, drink as a tea, use as a salve to heal wounds and bruises. Concerns: None known.

Plantain leaf: Pretty hip these days, as herbal remedies go, plantain leaf is easily grown and available dried or in capsule form. Benefits: Great for the skin, particularly in relieving insect bites, poison ivy, and sunburn. Lowers cholesterol, helps clear up bladder infections, relieves constipation or diarrhea. Suggested uses: Make poultice with clay and water or make a salve with a base oil. Infuse vinegar to spray on the skin to provide pain relief. Drink as a tea. Concerns: None known.

Rue: This herb is also known as “herb of grace.” Easily grown, it is also available dried, in capsule form, or as an essential oil. Benefits: Used to promote menstruation, it provides a sense of calm and well-being and is good for relieving gas, mucus, and arthritis. Suggested uses: As an oil or poultice it can relieve croup or chest congestion. Drink as a tea to ease anxiety. Concerns: This one is serious—it can cause a miscarriage. Use in small amounts, regardless of whether or not you’re pregnant.

Valerian: This is an attractive addition to any garden, with a pleasing scent, but it is the root which holds the good stuff and that does not smell good. Easily grown, this herb is also available in tea, capsule, and extract forms. Benefits: Valerian is very effective against insomnia. It also calms anxiety and depression, and helps with ADHD and headache. Suggested uses: Drink a tea made from the leaves for a mild sedative, or steep the roots for something stronger. Add a tincture to a bath for a gentler, child-friendly alternative. Concerns: None known, but obviously don’t operate heavy machinery.

Vervain: Usually blue vervain is used, but other types seem to work just as well. Easily grown, vervain is also available dried or as an extract. Benefits: Helps with anxiety and sleeplessness. Also provides pain relief, eases tense muscles, and promotes an overall sense of wellbeing. Suggested uses: Steep in hot water as a tea. Not recommended in cooking, though it smells nice, so add a little to a bath. Concerns: May cause nausea.

Yarrow: This member of the sunflower family is easily grown—and quite lovely— and available dried or as an essential oil. Benefits: Relieves fever, as well as cold and flu symptoms. Relieves cramps, provides a sense of calm and relaxation, and aids in restful sleep. Suppresses the urge to urinate (say, during a UTI). Use topically for a rash or small cuts. Suggested uses: Drink as a tea in the evening to induce sleepiness or relieve cold and flu symptoms, or make into a salve for external use. Concerns: None known.

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do u guys remember those posts that would be like EVERY single mother fucker who reblogs this post will get an ask from me saying what animal their blog reminds me of. GO! and they’d get like 80,000 notes. do u guys think that those people r still answering those. like are they contractually bound by the tumblr engine to keep sending asks until they’ve actually sent one to every single person that reblogs. this is irl tumblr gothic

Can’t believe i need to reiterate this but: if you are a terf you are not welcome here. This blog is a safe space for everyone under the trans umbrella and all lgbt+ people. I will always support and love my trans friends and queer friends.

psychic *reads my mind*

Me;

#LateStageCapitalism

PSA on Britney Spears and the #FreeBritney movement for anyone that needs or wants more information on what is going on with her. It’s a fucking rabbit hole, so buckle up.

A little backstory first. Britney was a child star starting at the age of 4 years old on Broadway, and then worked her way to the Mickey Mouse Club, and eventually the solo career we know today. Her career has been on autopilot her entire life. If you look back at her music, she’s been telling everyone for years she’s too controlled and treated as a product if you listen to the lyrics of most of her hits. Examples include: Lucky, Overprotected, My Perogative, Circus, Piece of Me and Gimme More. Her music videos, social media posts, tour props and photoshoots regularly show her in a cage or in chains. If anyone has ever seen videos of her when she was younger, you’d know her REAL singing voice is very similar to Christina Aguilera’s. Her record label didn’t like it, as they were both on the Mickey Mouse Club and about to release their debut albums at the same time. So they had her voice retrained to sing in the baby voice we all know today because they believed it to be more iconic and would create a brand and career for her instead of her real voice. It’s unhealthy, and it’s been destroying her voice over the years, thus why she is known for lip syncing. She wanted to make an acoustic type pop album in 2006 titled Original Doll and reinvent herself using her real voice. The album was shelved and cancelled once her label realized she would be singing in her real voice. She isn’t allowed to sing live because she will either fail terribly, or she’ll have to sing in her deep voice that she isn’t known for. Her entire career she has been treated like a product meant to sell.

Now, for the real tea.

Everyone remembers the 2007 meltdown. Everyone. Leading up the meltdown Britney was going thru a public divorce, had two children under the age of 2 at the time and was VERY much the focus of the public. We all saw her on every magazine cover. We all also saw the photo of her with one of her kids on her lap while driving. Go on YouTube once and look up ‘Britney Spears paparazzi’. You’ll watch her be chased and followed by hundreds of them, even trying to get into a public restroom to photograph her, videotaping her in tears asking them to leave her alone, and even filming her thru the windows of an ambulance while she was naked being taken away for her final mental health hold.

After the public meltdown, shaving her head, locking herself in her home with her children, speaking in a british accent on regular basis, wearing the imfamous pink wig everywhere, and shopping naked, she was hospitalized twice. After the hospitalization, her father petitioned the courts to be a TEMPORARY conservator to her until she was mentally stable and for only one years time. 2 months after her hospitalization she did a guest appearance on How I Met Your Mother. 6 months after her hospitalization, she drops the Womanizer video and starts to promote her new album Circus with its worldwide tour that grossed $131.8 million. If she’s so unwell, why did she start working right away?

Her father after one year petitioned the courts for the conservatorship to become permanent due to her ALLEGEDLY having EARLY ONSET DEMENTIA in her TWENTIES. It passed and has been that way ever since. For 12 years to be exact.

Now for everyone that doesn’t understand what that means let me break it down for you.

Britney Spears is a now 38 year old woman who is not allowed to do the following without her fathers permission or he can legally lock her up in a mental health facility:

• drive a car

• vote

• get married

• have children

• spend HER OWN MONEY

• see how her money is being spent

• see her children (she has 30% custody of both of her boys due to her dad assaulting one of her sons)

• leave her home

• hire her own lawyer

• have any control over her career

• speak about the conservatorship publicly

• do interviews that aren’t scripted and all final cuts are approved by her father as well

• use a cell phone without being monitored

• use social media unmonitored

• contact ANYONE without being monitored or having them extremely vetted. (Iggy Azalea allegedly had her house searched for drugs top to bottom when they collaborated on a song together)

• go shopping

• go for a walk

• get Starbucks

A conservatorship is meant for people with mental health issues or decaying health. Most likely grandparents or people with actual dementia etc. They are meant for people who literally cannot take care of themselves. If she is so unwell that she isn’t mentally capable of doing anything for herself, why is she still working? Since the conservatorship began 12 years ago she has:

• released 4 albums

• done 3 worldwide tours

• did a FOUR-year Vegas residency

• was a full time judge on X-Factor

• released multiple perfumes and a lingerie line

• made $138 MILLION DOLLARS or so A YEAR

In January of last year, Britney was placed in a mental health facility for 3 months after being seen driving her car to In-N-Out with her boyfriend without permission and for refusing to take the sedating medications her father has doctors prescribing her to keep her under control. She testified to a judge in documents that she was held there against her will by her father. After it was leaked to the press that she was there against her will, the Free Britney movement picked up speed causing a judge to open an investigation into the impact and legality her conservatorship has on her life. Britney’s mother Lynn was also liking and commenting on Free Britney posts saying she agrees that Britney is trapped by her father. Britney’s team had Twitter disable the Free Britney hashtag, and regularly threatens any celebrity that speaks out using the hashtag with a lawsuit if they don’t remove their support for the movement. She was seen shortly after leaving a hotel thru the front door (99% of celebrities park underground to avoid paparazzi unless they WANT to be photographed) stumbling while carrying her shoes, and out of it. Her team used that moment to justify to the public that she needs this conservatorship. She is not allowed to have any say in the hiring or firing of anyone on her team. Every year she pays $1.1 million dollars in fees for the conservatorship to continue, including paying her father a solid $100k+ salary and paying a lawyer she isn’t allowed to choose. She is allowed an allowance of around $1,500 a week for bills, shopping and essentials. Her net worth is $250 million.

So, when everyone sees her on Instagram walking up and down her hallways like it’s a fashion show. That’s all she is allowed to do. She has NEVER had control over her life. I don’t care if you personally like her or her music, NO ONE DESERVES THIS. All this woman wants is to see her children, make the music she wants to make, and go get a frappuccino in her car. She is a light of sunshine in this world, and we must protect her at all costs. So please, do not make fun of her, support the Free Britney movement, and send good vibes her way. She has a court date this month to review the conservatorship and decide if it is abusive or will continue to be in place. There are so many details to this that i left out that would make this post entirely much longer than it is, but a simple search will show you what else is out there. Spread this far and wide. ❤️ Free Britney

being the waitresses defense lawyer every time you go out to eat with your family. it ain’t much but it’s honest work

Happy pride month to the tiny cowboy and tiny Trojan man from Night at the Museum

You don't have a male or female brain – the more brains scientists study, the weaker the evidence for sex differences

Rather than distinctly male or female, the human brain is much more like the heart, kidneys and lungs – basically the same no matter the sex of the body it's in.

rb to make a biological essentialist mad <3