Okay, So You’ve Been Called Smart All Your Life. As A Kid, You Were One Of The Smartest In Your Class.

friendly reminders to

Brush your teeth/floss

Wash your face/hair 

Put on some lotion

Take your medicine

Drink some water

Tell yourself something good about yourself

Take a break when you need it

Take a moment to breathe deeply and relax your muscles

Eat some fruits and veggies

Eat what makes you happy

Don’t be so hard on yourself

Remember that everything is going to be okay

somehow I got 95/20 on an assignment

I hope they never fix it and leave it this way forever

General School Tips

Stay organized.

Organization is hard for some and easy for others. I recommend having a planner of some sort, a folder, and pencil case, and some sort of system to stay organized.

Have a planner. 

You can use any type of planner. I Personally use a Bullet Journal style system in a dotted journal. But you can use a pre printed planner, your phone, a printable or some other form of planner, its up to you. Just have one and use it, write due dates, test/quiz dates, birthdays, holidays, and even your daily tasks. I wrote my work i got in class down as soon as i got it and if i finished it i crossed it out. I would write down websites and little notes to not forget things also. A place to put all of those random thoughts you have can reduce stress

Turn things in on time. 

This one seems like common sense but I will still address it because I personally know people who never turned things in and still expected the teacher to pass them. You cannot get a grade with out turning things in. If your teachers is fine with you turning it in late than turn it it. Anything is better than a zero in the grade book. 

Ask questions. 

I get it, you think your smart enough or good enough or even afraid to ask questions. But teachers are paid to do just that. Their job is to teach you so if you are having trouble with something ask. Also don’t be afraid to ask a question during class. Raise your hand and ask, someone else may have a similar question, it will make the teachers life easier.

Take breaks.

If you find yourself feeling stressed or overwhelmed, take a break. If you’re at home stand up and walk around, get a drink or something to snack on. Get some air. If you are in class ask to go to the bathroom or to get some water. If you cant leave the room then stretch your arms in front or above you and take some breaths. I found that if I couldn’t focus or was stressed that mindless doodling on a blank page for a bit helped.

Find a study style. 

There are many ways to study. Reading over notes/books, rewriting notes, condensing info onto flash cards, quizlet, or using memory tricks. Just find one that suits your life and try different ones out. Personally I like rewriting my notes when I have the time or I will condense my notes onto a flash card using an erasable pen. The ink erased with heat so I would have a candle on my desk and waved the card over it to erase. I would do this while writing the info over and over again until I memorized it.

Write your info on your stuff. 

If you are prone to leaving things around like I am, write your name, the class, the teacher, the period and the room of the class. If you have a water bottle or something not for a class just put your name and maybe a way to contact you.

Carry a water bottle. 

I would highly recommend you have a bottle, just make sure it follows your schools policies. 

Have just in case stuff. 

When I say just in case I mean things like pain relief, allergy medicine, deodorant, maybe some cough drops, and if you have a period, some spare products. Just have things you may need.

may you get a sign this week that shows you that you’re on the right path and that things are flowing and moving in your favor. may the sign be evident, clear, and direct

George: [to Percy] Pardon my French, but you're being a douchebaguette.

This is for the mentally ill people who stay mentally ill. The ones that medication doesn’t work for, or who medication only alleviates some of their symptoms, or medication makes your symptoms more managable but only just so, just enough that everything is still hard, that you can see the difference between what you can do and what other people can

this is for the people whose doctor said “this is as good as it’s going to get”

who diligently take their meds every day knowing that this is as healthy as they will ever be and get up and face the world anyway

i am so so proud of you

be kind

back to school

i know, i know, i’m a little bit early. it’s all good, i have anxiety, i plan ahead constantly. i figured i’d share some of my plans to prepare myself for heading back to school.

1. fix your sleep schedule

for school i wake up at 6:30, in the summer i wake up at 12. and recently i decided to fuck that up even more by pulling an all-nighter and just, in general, screwing up my sleep schedule. i’ll need about a month to fix all this damage, but in general, you should start reacquainting yourself with your school schedule about two weeks before you have to head back.

2. figure out your note keeping system

i’m switching things up this year, and i won’t be using the binder system i’ve had all throughout high school. it’s simply to heavy for my walk to and from school. instead, i’ll be using a filing folder, and keeping loose leaf paper, as well as the week’s lessons in there, and once the week is over, i’ll transfer my notes to the binder system at home, which should limit the weight i carry. also, this’ll force me to have better organization, and hopefully make weekly review easier. just as a rule of thumb, refreshing your note keeping system is something you should do annually, at the start of a new year or even before a new semester; you know what’s been working and what hasn’t been.

3. gather breakfast ideas

i have about ten minutes scheduled in my morning routine during the school year for breakfast. and about five of those minutes are spent figuring out what to eat. i want to gather simple breakfast ideas that i can test out now, so i don’t waste time deciding what to eat. this just, in general, makes mornings less of a hassle and can help make sure you’re getting a good start to the day.

4. take stock of your supplies

i need a lunchbag and highlighters, my previous ones are no longer able to function, so i need to replace them. i don’t, however, need new pencils, i have plenty. doing an inventory check can really help prevent buying duplicates of something you thought you didn’t have.

5. create achievable goals

this year is my final year of high school, and then i’m off to university, most of my goals centre around applications and just graduating. but there are other things i know i need to do. embracing study habits for one. i’m hoping to do so by staying in the library after school instead of walking home right away because i know i can’t get work done as effectively at home. i’ll also be doing a review for exams all throughout the year, instead of the day before, by creating flashcards and mindmaps for each days lesson. set a general goal, then add the steps you’ll need to take to achieve it.

6. check your courses

i’m dropping out of physics because i don’t need to be taking it and it will give me a spare instead of a full course load. i need to talk to my guidance counsellor before school starts because of it. as well, i like to make sure i’m in the correct classes and that my schedule is as balanced as possible. some schools may not allow this for regular students, mine does. make sure you’re taking what you need to take and what will allow you to succeed.

7. put dates in your planner

my school offers a tentative list of events going on through the year, with set exam and break times. i like to keep track of these, and setting them in my planner makes it easier to see how my year will play out. if your school doesn’t offer this, check out past years scheduling so that you have a general feel for how your year will go.

these are just some of the things i’m doing to ensure this year goes smoothly for me. let me know what y’all are doing too!

U kno what???? Honestly?? All jokes side about the Duolingo owl, Duolingo is one of the only language education services I know of that doesn’t charge for the full course and I really think we don’t appreciate that enough in a world where knowledge is severely (and increasing) restricted based on income. I just went through the app store and downloaded every language app I can find, and the only two that didn’t charge hefty subscription fees to access all the lessons were duolingo and memrise. Support free education.