i MIGHT have a new dr…..’?!.’
(i’ll give a proper introduction later)
when it comes to the law of assumption, reality shifting wtv manifesting you do. You are the one in control. You decide what is going to happen.
So when it comes to thinking you are "stuck" and you start to persist and believe that you are. That is where things start to play out. By believing that you are stuck and not going anywhere in your journey. You won't. You made up that belief and your mind, so now you going to stay stuck in that.
there's always an answer to every solution, even if you feel like it is going nowhere. Just because you feel stuck doesn't mean you actually are. Just because you have been following the same path for miles now doesn't mean it is leading nowhere. Sometimes the most quiet and boring journeys can lead us to greater things.
Believe in the positive stuff, believe that you aren't stuck. Figure out these feelings. And remember that your journey is how YOU make it.
the same way you get up and give yourself food when you are hungry, go up within yourself and give yourself your desire. you don't need anything because you are everything. it all exists within and without you. as in "outside" of you. you are the entire universe and more.
when you want a drink, you get up and give it to yourself. go up and give yourself your desire. that's it.
i was at a party last night and a lil nervous about meeting new people but i "knew" that by the time the party would end, i'd have so many new friends and connections because that's what i wanted. I went within and saw myself interacting and having a blast with them the way i wanted to. all of a sudden, i was at a new table with the prettiest women and some fineeee men, laughing and connecting as if we've known each other for years. I found myself wanting to give them my informations and wanting to hangout soon. they gave me their socials before i uttered a word about it and we have already made plans for next week and the new year.
it's so easy it's ridiculous. I wanted to dance to a certain song that isn't always played at the parties i've gone to before and i got to have fun exact way i wanted just because I let go of wondering how and thought about how great it was that i got what i wanted.
think about how great it is to have received what you wanted because you now have it. that's all you have to do. that's all you ever have to do. be in the "end" of your "desire" since you are always in the end of something anyways.
give it to yourself. whether you imagine, speak to it, or none of those at all. know and tell yourself what is now yours because it is yours now.
Staying in your waiting room for a break
Shifting culture is...
The logical part of your brain that insists that your circumstances make manifestation impossible is simply your ego trying to protect you from disappointment or the unknown. Here’s how to deal with it and redirect your thoughts:
1. Understand the Function of the Ego
• The ego is not your enemy; it tries to keep you “safe” within what you already know.
However, it does not understand the unlimited power of imagination or the truth that you create your reality.
• Thank it for its concern, but remind yourself: “I am more than my circumstances. My beliefs shape my world.”
2. Reinforce the Idea That Circumstances Don’t Matter
• Circumstances are merely reflections of your inner state. They have no power of their own unless you give them power.
• Repeat to yourself:
• “My circumstances do not determine what I can manifest.”
• “The impossible to logic is inevitable to my power.”
• “I am the creator of my reality. My desire is already is mine.”
3. Use Logic to Your Advantage
• Even science supports the idea that our thoughts and beliefs influence our reality (neuroplasticity, law of attraction, quantum physics).
• Tell yourself, “If I can imagine it, I can create it. The physical world responds to my imagination.”
4. Treat Logic as a Passing Thought
• When logical thoughts appear, observe them as if you were watching clouds in the sky.
• Think, “Oh, there’s my logical mind trying to take over again. That’s fine, but I choose to believe in my vision.”
5. Practice Faith in Imagination
• Affirm, “My imagination is more real than 3D. 3D always follows my 4D.”
• Remember: if you persist in imagination, 3D will inevitably adjust to reflect that.
6. Challenge Limiting Beliefs
• Ask yourself, “Where does the idea that this is impossible come from?”
• Most limiting beliefs are learned over a lifetime and can be unlearned.
• Replace beliefs like “This is unrealistic” with “My imagination creates my reality.”
7. Embrace the Discomfort of the New
• It’s normal for your brain to resist the unfamiliar. See this as a sign that you’re growing.
• Tell yourself, “It’s uncomfortable right now because I’m becoming a bigger and better person.”
Logic tries to keep you in familiar patterns, but your imagination is more powerful. Whenever logic tells you it’s impossible, remind yourself that circumstances don’t matter, and that 3D is just a temporary reflection of what you believe. Persistence in your desired state is all that matters!
*It's a method that works for me, but you're free to use any method available online.
Sleep Paralysis Symptoms
Unable to move
Pressure on chest
Sinking sensation into the mattress
Difficulty breathing
Hallucinations (visual and auditory) (optional)
During SP, everything you hear or see is a hallucination. Your brain, still in the REM sleep phase, produces images related to your dreams. These hallucinations can manifest based on your thoughts, as your subconscious is particularly receptive in this state. The sensation of suffocation is simply due to the natural relaxation of your diaphragm during sleep.
SP Tips
Stay Calm: Keep neutral or positive thoughts to prevent worsening sensations.
Stabilize: Stay still, breathe calmly, and focus on your goal.
💗 How to astral project from SP
Simply set the intention to astral project and imagine yourself separating from your physical body by creating as vivid an image as possible of your astral body beside your bed, without moving. Engage all your senses to activate your astral vision. Focus your thoughts to mentally picture yourself detaching from your physical body.
→ At the same time, you can use one of these methods:
Rolling Method: Visualize yourself rolling out of your body. Rope Technique: Imagine a rope in front of you and picture yourself pulling up to "hoist" out of your body. Floating Sensation: Imagine floating above your body. Hammock Method: Picture yourself in a hammock, gently swaying until you feel yourself separating from your body.
💗 How to lucid dream from SP
Set the intention to have a lucid dream, then:
Keep your eyes closed.
Focus on the colors and shapes that appear behind your eyelids, known as hypnagogic images.
Visualize a specific scene (for example, walking on a beach) and engage all your senses in the visualization
Since the brain cannot distinguish between imagination and reality, it will start to construct a dream based on this focus. The key is to maintain your attention without getting distracted to enter the dreaming state.
💗 Link: To enter the void state or shift into your desired reality (DR) from SP
This morning I shifted through sleep paralysis to like five different places but kept leaving. I was scared half to death because I hate speed running shifting. But I went to Edo period Hokkaido and soaked in an onsen, then went on a boat ride. So that was nice. Usually, I abstain from forms of social media because hearing bad news interferes with my daily mood to the point I won’t want to go outside. But I did it anyway. And I feel better now but I just can’t get over how nightmarish this world is in many ways. I just can’t fathom why there is such callousness about the lives and wellbeing of others and it makes me sick. That’s to say, well if it disgusts me so much why don’t I just leave personally. Well, the way reality works is that everything is happening all at once even in relatives where time freezes. So all that ever was and will be is right now. Which is why we can flit back and forth between times in different universes and realities with no issue. Just because you are not experiencing it doesn’t mean that it ceases to exist.
Even if you shift away from this reality, a part of yourself will still be hear running your life. I like to correlate it to essentially keeping it warm for your return. Like an understudy who may or may not fill indefinitely. This is not a separate version of you. This is you. Which means that there is no reason to neglect this reality even if you loathe it. Think of it as the evening before your trip. You won’t cease to take care of your needs or eat just because you will be gone in a couple hours. Whether or not you neglect your needs, whoever picks up the slack will still be a part of you, regardless of where your consciousness is. This does not mean that you will have to experience it. If you truly wish to, whatever part of your concussioness is aware of this reality will stop perceiving if once you leave. Complicated I know but stay with me. Below is a diagram that I made to explain it. Save it I don’t mind, sorry it’s a bit small.
There is a dominant personality of sorts that you assume at birth in this reality that aids you. But this is not a necessity for every really you go to. And since it is not universal, it can thus be shed at will once your reality status no longer needs it. But because your conscious mind has become quite comfortable with its waking personality, it will not unless prompted. I would compare your consciousness kind of like a lazy old dog that does just not to please you but no more than prompted. If you really are in such utter pain with this reality but you find yourself stuck. I would focus first on dealing with that situation and those emotions. When I feel overwhelmed and anxious about life, I decide whether I can fix it and whether I am at fault. If I cannot fix it, then I work to let it go. And if I’m at fault, I try to accept my part in it and work to do better. If you are not ready to move on than don’t force it just let yourself feel what is natural, and when you are ready move to solve it.
Now when I want to shift first I remind myself that I am not in control of this world and did not create. We don’t create our realities we simply choose them or encounter them by chance. It’s basically like a lottery if our minds are open enough. Then I listen to music until i repeat to myself that I am safe and somewhere I want to be. And I’ll say that until I feel less anxious and then just daydream or sleep. Then I’ll shift if I feel like it.
When you are dealing with thoughts like these. Whether you like it or not. The power is in your hands once you become conscious of it. You can fix it or let it be decided for you. Most people are not responsible for the terrible things that happen to them, that is true. So first deal with it how you can to make yourself feel less stress, and then push on to try. Life moves forward with or without you. So much is pushed out to us through the media that we are made to feel as if we are at fault for permitting the wrongdoing in this world. Humans will continue in this reality to slight one another until the Earth fails them. That’s what we have conditioned ourselves to be. Focus on being a good person and attempting to do right by yourself and others. Because we’re not learning anytime soon from the mistakes of our predecessors and more pain will only come.
I think I’ll post next about the use of auditory aids in shifting (music, subliminal, frequencies) maybe on Sunday. There are a few more topics I still have left to write about but the little guide is almost done, thank god. It’s about 50 pages. And I think I’ll post another two or three excerpts from it before I edit it. then someone other than me gets the pleasure of reading it to make sure it’s not just rambles. Anyways, I’m going to go shift in a bit to somewhere peaceful. Bye, good luck 💞