How The Hell Does Someone Take A Back Progress Pic???

You have to do it for you! Do it because it makes you feel alive! #legday #workout #everyday #instafamous #instafit #life #deadlift #squats

Giant #LEGO model of the USS Missouri set up this weekend at @BrickFiesta brickfiesta.com @USSMissouri (at Westin Galleria Houston Hotel)

Kite surfing in Capetown

#close ... but not quite... thanks #starbucks #namesarehard (at Starbuks) https://www.instagram.com/p/BrsWJoQnhzw/?utm_source=ig_tumblr_share&igshid=1vh1h3kubxcs5

By no means do I have the best mid section ever, BUT like EVERY OTHER HUMAN BEING I have lots of rolls when I sit down and slouch. I also have some ab lines in the right lighting, pose and flexing.

Like most people on social media, I tend to show you guys my highlight reel because portraying yourself in the best way possible is something we’ve come to do with the Internet, and that’s totally fine, but it’s also really important to understand that your favorite Fitspo or social media personality is a human. They don’t walk around flexing with fabulous lighting all day, they’re not immune to shitty angles and most people don’t have a 6 pack when they sit and slouch (not sure if that’s anyone tbh unless they’re flexing and shit)

Some people are really good at manipulating their bodies, but please step back and remember that NO ONE is perfect. That a picture like this isn’t a “30 day magical transformation!!!!!” But rather taken 30 min apart.

nickcheadlefitness

Reblog if you’re 30 or older

This is an experiment to see if there really are as few of us as people think.You can also use this to freak out your followers who think you’re 25 or something. Yay!

Ain't that the truth #swole #instafit #instafamous #me #meme #lifting #insta #instagood #fitness #fitspo #truth