What To Do Instead Of Eating 🦋✨

What to do instead of eating 🦋✨

Cleaning session ✨

Clean your bathroom. Really scrub your toilet.

If you have a yard, clean it

Organize your wardrobe

Do the dishes

Take out the trash

Sweep

Take the dust off your desks, bookshelfs or whatever you have in your home

Organize the food shelf

Clean your fridge

Organize your kitchen utensils

Do laundry. Probably you been wearing the same shirt for some days.

Selfcare session ✨

Deep condish your hair. You have split ends.

Do your nails.

Fix your eyebrows.

Take a long hot shower and exfoliate.

Skincare.

SLEEP.

Fun things to do ✨

Play videogames.

Read a good book.

Study.

Message a friend, or even call.

Watch a movie. Or binge watch your favorite Netflix show.

Did I already say sleep?

Create a visionboard on Pinterest.

Set goals, not talking about weight. Set career goals, for example.

Take a fun class, learn pottery or knitting.

More Posts from Whitespeachez and Others

1 month ago

This shit is such a scam

The number goes down by a lot, body looks same

The number goes slightly up, AND I LOOK LIKE A ROTTING WHALE WTF

3 weeks ago

reblog if you're looking for an ana buddy to help keep eachother motivated and accountable <3

1 month ago

Reboot if ur an 18+ 3d blog cmon I know yall r out there 😭

1 month ago

this is a reminder that even if you are not underweight your ed is still valid!

this is not a weight disorder it’s a MENTAL disorder.

you can be at any size, don’t worry your struggles are still valid.

this is a reminder to myself too since my mind try to sabotage me by saying that i’m not sick enough because i’m at a healthy bmi.

but remember, even if you are overweight, you can still struggle with a restrictive ed.

(literally less than 6% of people suffering from an orexia are underweight)

1 month ago

When pooping doesn’t get rid of the 5lb I planned on losing overnight 😔💔💔

When Pooping Doesn’t Get Rid Of The 5lb I Planned On Losing Overnight 😔💔💔
3 weeks ago

Hi loveliez !

I hope everyone is fine. I just wanted to say that I'm recovering and that's why I'm less active. Everyday I'll be online to respond to my buddies but that's all. It's complicated but I know I can do it again. <3

Never forget that you deserve to eat, you deserve to be happy and you deserve to be loved for who you are. <3

XoXo.


Tags
1 month ago

pov: me when i don’t l0s3 10lb in 30 seconds

Pov: Me When I Don’t L0s3 10lb In 30 Seconds
1 month ago

I've lost so much weight but I don't see any results in the mirror. </3

- Block if you're triggered. ( I'm sorry if you are.. )

I've Lost So Much Weight But I Don't See Any Results In The Mirror.

Tags
1 month ago

What many ppl don't understand:

An 3ating dis0rd3r doesn't mean you're not hungry. You're h u n g r y. A lot and constantly. An 3ating dis0rd3r means you just ignore it.

4 weeks ago

my scale is the only thing thats honest about my w3ight in this world

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whitespeachez - - Peachez ☆
- Peachez ☆

☆ # 🍊 Peachez, 20 years old, suffering from 4n4 since 4 years and tries to recover !! * 🌽

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