As students, we often find ourselves buried under a mountain of assignments, exams, and extracurricular activities. While it’s important to work hard and stay dedicated, it’s equally important to give your mind and body the rest they deserve. In this blog post, we’ll explore why rest is crucial and how to balance work and relaxation effectively.
Rest isn’t just about sleeping or being lazy; it’s an essential part of maintaining mental and physical well-being. Continuous study sessions without breaks can lead to burnout, stress, and decreased productivity. Taking regular breaks helps to:
• Refresh your mind: Breaks improve focus and retention of information.
• Boost creativity: Rest allows your brain to form new ideas and solutions.
• Reduce stress: Taking time off helps in managing anxiety and maintaining a healthy work-life balance.
The key to effective studying is incorporating regular breaks into your schedule. Here’s a general guideline on how often to rest:
1.The Pomodoro Technique: Study for 25 minutes and then take a 5-minute break. After four cycles, take a longer break of 15-30 minutes.
2.Hourly Breaks: If you prefer longer study sessions, try studying for 50 minutes and then taking a 10-minute break.
3.Daily Rest: Make sure you have time each day to unwind and do something you enjoy—whether it’s exercising, reading, or spending time with friends.
4.Weekly Rest: Dedicate at least one day a week where you limit your study time and focus on relaxing and recharging.
Thank you!
Productivity day 2 🌸
A long time after , i'm here!
For long time , i have been studying for (yds - in turkey , a english test exam around turkey for job) exam..
This exam is so harder like c1 level, in turkey why like this I dont know anyway.
Already i had been studying "general english" for 4 months but i decided this exam to enter for my future!
For i studying English since 4 months i know 60% English language reasons (thank god)
I can handle everything myself , ım believing!
• XG-woke up
• Read - Das Gesetz Der Resonaz
Self-improvement starts with setting clear, achievable goals. Break down big objectives into smaller tasks to make progress manageable. Consistency is key—establish daily habits that align with your goals and stick to them.
Lifelong learning is another important aspect. Take advantage of resources like books, podcasts, and online courses to expand your knowledge. Learning something new every day helps keep your mind active and adaptable.
Surround yourself with positive, supportive people who challenge and inspire you. A healthy environment encourages personal growth and keeps you motivated. Lastly, practice self-reflection regularly to identify areas for improvement and stay aligned with your goals.
By focusing on these steps, you’ll steadily build a better version of yourself.
Just study from without hesitate
Day 5 🤍
19.10.24
I didn't happy today I dont know why i am , the weather cause of unhappy I think..
Also I studied English 3 hours ✅ again
I walked sometime, i went to next to my momy. This came to good actually but a little!
I watched some English learning videos for me for study ✅
I dont take water ❌
I did buy something like makeup products ✅
I want to say something..
“Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do.” – Pelé
Hi. I'm trying to learn Turkish and you said in your post that you are learning English. I can help you with English and I need someone to talk in Turkish. Let's connect if it's okay with you:)
Hi! Yeah i have been learning English about 4 months, and yes im turkish young girl!
I'm okay not problem that, i can teach you turkish too!🤍
Day 4🎀
17.10.24
Today i did read captain price bla bla you know :) ✅
Today was my free time day therefore i did hang out some time on pinterest, you can find there about study and what you want! :) ✅
I so bored because i studied so much about English, about my class and i got outside and i went maslak(istanbul) (my school is there)✅
I couldn't drink glass of water so much , im sorry ❌
The end thank you 🤍
Day 7🤌🏼
23.10.24
We sat at Starbucks with my friends about 1.5 hours and we talked about something!
I exhausted today because there were a lot of traffic (my bus didn't come about 30 minutes like)again ahh this Istanbul why like this??
When i came to home , i did want to get a relax. But my judgment doesn't lets me to get relax because i have to do something like study english..
I did afraid actually but my eyes so hurt
Anyway what i did today?
My class was about project management so we were talking about what we to do ?
Of course I found to do , i will do a story book with ai for kids about animals , i will sent it to there i wish!
Studying can be a challenging task, but with the right approach, it becomes much easier and more productive. Here are a few tips to help you study effectively:
1.Create a Study Plan
Set specific goals and break them into manageable tasks. A good plan will help you stay organized and focused on what needs to be done.
2.Find Your Ideal Study Environment
Choose a place that is quiet and free from distractions. Whether it’s a library, a café, or your room, make sure it’s a place where you can concentrate.
3.Use Active Learning Techniques
Engage with the material actively. Summarize what you’ve learned, ask questions, and discuss topics with others to deepen your understanding.
4.Take Regular Breaks
Don’t study for hours without rest. Take short breaks to refresh your mind. This will improve your focus and keep your energy levels up.
5.Stay Positive and Consistent
Studying is a long-term process. Stay motivated and don’t get discouraged by setbacks. Consistency is key to success.
Hello! |22| |student|I'm sharing productive and motivation post! 777My other acc: https://www.tiktok.com/@studywithmeyrn?_t=8qcvXzSYBw0&_r=1
21 posts