@n@ Buddy - Blog Posts

🪼Blog Intro🌴

TW- mention of 3d and $h

Hey guys! My name is Laylani. I live in America and I am in school. This is my 3d blog and I might mention $h a bit too. The 3d I have is 4n4 and it’s really hard to deal with tbh. My aesthetic is coconut or beach girl. I will update my stats on this post frequently.

Height (might change)- 5,2.5

SW- 112 p0unds

CW- 112 p0unds

looking for a weight loss buddy! I have one rn but I need multiple to hold myself accountable so dm me if interested

Anyone wanna be buddies? So we can talk and motivate each other? :)

guys, i lowkey hate like not fasting. like wdym now i have to count my calories and EAT FOOD? no?? i acc do not want to do that ever, tyvm.

broke my fast at 48 hours bc i started my period and was nauseous w nothing in my stomach to throw up, but at least i made it 2/3 of the way

she is me, i am her

does anyone have tips for hiding 4n4?

why won’t the weight js drop faster 😭 i’m losing my mind

Daily Calories the past two days (pls recommend good workouts)

Tuesday:

Breakfast-

peanut butter toast on wheat bread

calories: 241

Lunch-

apple and peanut butter

calories: 242

Dinner-

bowl of lettuce

calories: 10

Desert-

one animal cracker

calories: 23

Total Daily Calories:

516 calories, caloric limit tomorrow >400

Wednesday:

Breakfast-

cup of grapes

calories: 86

emergen-c

calories: 35

Lunch-

peanut butter toast on wheat bread

calories: 241

Dinner-

bowl of lettuce

calories: 10

Total Daily Calories: 

372 calories, daily limit achieved

˖⁺‧₊˚ ˚₊‧⁺˖✮-----꒷꒦︶꒦꒷𝑨𝒏𝒈𝒆𝒍𝒊𝒄꒷꒦︶꒦꒷-----✮˖⁺‧₊˚ ˚₊‧⁺˖

⁺ 　　 ˚𝕽𝖞𝖑𝖊𝖘 𝖙𝖔 𝕭𝖊𝖈𝖔𝖒𝖎𝖓𝖌 𝖆𝖓 𝕬𝖓𝖌𝖊𝖑.

. * 　　　 ✦ . 　⁺ 　 .⁺ 　　 ˚

. * 　　　 ✦ . 　⁺ 　 .

𝟏. 𝐃𝐫𝐢𝐧𝐤 𝟐-𝟑 𝐋𝐢𝐭𝐞𝐫𝐬 𝐨𝐟 𝐖𝐚𝐭𝐞𝐫.

𝟐. 𝐍𝐨 𝐟𝐨𝐨𝐝 𝐨𝐫 𝐬𝐧𝐚𝐜𝐤𝐬 𝐩𝐚𝐬𝐭 𝟓𝐩𝐦.

𝟑. 𝐃𝐫𝐲 𝐟𝐚𝐬𝐭 𝐟𝐫𝐨𝐦 𝟖𝐚𝐦 𝐮𝐧𝐭𝐢𝐥 𝟏𝟐 𝐩𝐦/𝐅𝐚𝐬𝐭 𝐟𝐫𝐨𝐦 𝟖𝐩𝐦 𝐮𝐧𝐭𝐢𝐥 𝟓𝐚𝐦 𝐨𝐧 𝐧𝐨𝐫𝐦𝐚𝐥 𝐝𝐚𝐲𝐬.

𝟒. 𝐖𝐨𝐫𝐤 𝐨𝐮𝐭 𝐟𝐨𝐫 𝟑𝟎 𝐦𝐢𝐧𝐮𝐭𝐞𝐬 𝐭𝐰𝐢𝐜𝐞 𝐚 𝐝𝐚𝐲 + 𝐬𝐭𝐫𝐞𝐭𝐜𝐡 𝐛𝐞𝐟𝐨𝐫𝐞 𝐛𝐞𝐝.

𝟓. 𝐖𝐞𝐞𝐤𝐥𝐲 𝐜𝐚𝐥𝐨𝐫𝐢𝐞 𝐥𝐢𝐦𝐢𝐭 = 𝟓𝟎𝟎/𝐖𝐞𝐞𝐤𝐞𝐧𝐝𝐬 = 𝟏𝟎𝟎𝟎.

𝟔. 𝟓𝐤 𝐬𝐭𝐞𝐩𝐬 - 𝐠𝐫𝐚𝐝𝐮𝐚𝐥𝐥𝐲 𝐢𝐧𝐜𝐫𝐞𝐚𝐬𝐞𝐝 𝐭𝐨 𝟖-𝟏𝟎𝐤 𝐬𝐭𝐞𝐩𝐬.

𝟕. 𝐀𝐯𝐨𝐢𝐝 𝐟𝐨𝐨𝐝 𝐢𝐭𝐞𝐦𝐬 𝐰𝐢𝐭𝐡 𝐡𝐢𝐠𝐡 𝐬𝐮𝐠𝐚𝐫 𝐨𝐫 𝐜𝐚𝐫𝐛 𝐯𝐚𝐥𝐮𝐞.

𝟖. 𝐅𝐚𝐬𝐭 𝐰𝐡𝐞𝐧𝐞𝐯𝐞𝐫 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞.

/) /) ~ ┏━━━━━━━━━━━━━━━━━┓

( •-• ) ~ ♡ 𝑰𝒕'𝒔 𝒘𝒐𝒓𝒕𝒉 𝒕𝒉𝒆 𝒑𝒂𝒊𝒏 𝒂𝒏𝒅 𝒆𝒇𝒇𝒐𝒓𝒕.

/づづ ~ ┗━━━━━━━━━━━━━━━━━┛

✩̣̣̣̣̣ͯ•͙✧⃝•͙✩ͯ•͙͙✧⃝•͙͙✩̣̣̣̣̣ͯ•͙✧⃝•͙✩ͯ•͙͙✧⃝•͙͙✩̣̣̣̣̣ͯ•͙✧⃝•͙✩ͯ•͙͙✧⃝•͙͙✩̣̣̣̣̣ͯ•͙✧⃝•͙✩ͯ•͙͙✧⃝•͙͙✩ͯ✧⃝•͙͙✩ͯ

Silly little rules that keep me safe and secure in my journey. ♡♡ That I'll follow religiously until I get to my goal weight. I might add more as time goes on.

P.s if this triggers/bothers you please block, don’t report!🌸

~Wieiad~

10•21•24

Breakfast:

• ?g cashews - ~175c

Total: ~175

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~My friend got trail mix this evening and we had been hanging out all day so I took some cashews to not raise suspicion but I really wish I wouldn’t have T . T Ik it wasn’t 200c so I’m not too upset about it ig but my fast is ruined now :C

I wasn’t planning on fasting tomorrow but I might now..tbd..

~Wieiad~

10•20•24

Breakfast:

• 27g Mini Blueberry Protein Bar - 104c

• 3 Unsalted Rice Cakes - ~125c

• 12g Chopped Dates - 39c

• 31g Caramel Rice Cakes - 119c

• Vitamins - 100c

Total: 487c

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

I broke my fast right before I went to sleep.. I feel like maybe I could’ve lasted until this morning but my family has a history of heart attacks and my heart wasn’t acting like it’s usual self so I didn’t want to risk anything. Once I’m on my own it won’t matter but while I’m with my parents I’d prefer not to traumatize them if they even care enough lol.. I didn’t do too bad with the cal intake though, so ig there’s something kind of positive to think about? - and I’ve started another fast but I’m hanging out with a friend tomorrow and food might be around * . * Hopefully I can completely avoid eating but idk if I’ll be able to fast for as long as I’d like to :c I’ll l bring a can of green beans or something else low cal just in case so I hopefully don’t cause any suspicion. My friend used to have an 3d so she’s already pretty aware of some issues I have but I don’t want her to know the full extent of much I’m restricting myself.. but besides the food stuff- tomorrow should be fun. I’m going to help her move some plants and other stuff to her new house and we haven’t seen each other in a few weeks so we’ll have a decent amount to catch each other up on✨

(Side note: Caramel rice cakes are pretty good. I avoided them for a while but I got some a few days ago and they might be a new safe food for me now, I haven’t decided yet.. Cals aren’t great but it’s the lowest it can possibly be so I have to deal with it or avoid it again)

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

My 3d babes; any advice for when my stomach physically hurts/burns from hunger?

I’m almost 23 fucking hours into my fast, let’s gooo-

“why aren’t u eating anything” god forbid a girl has goals

the biggest obstacles to my we1ght loss journey are the people that love and care about me😝😝😝

𝜗𝜚 𝐫𝐞𝐛𝐥𝐨𝐠 𝐭𝐡𝐢𝐬 𝐢𝐟 𝐲𝐨𝐮’𝐫𝐞 𝐚𝐧 𝐚𝐜𝐭𝐢𝐯𝐞 𝟒𝐧𝟒 𝐛𝐥𝐨𝐠 𝐥𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐛𝐮𝐝𝐝𝐢𝐞𝐬

(my dms are open <3)