Day 6: Problematic Alter

Day 6: Problematic Alter

So here’s the thing. I feel like calling an alter ‘problematic’ is not a great way to communicate with your system. Anything they are doing is almost certainly a coping mechanism brought on by trauma. Does that means it’s always healthy? Absolutely not. But that doesn’t mean they’re doing it to harm the system, even if that’s what happens sometimes. Labeling an alter as ‘problematic’, to us at least, has the same kind of feel as labeling them as ‘the evil alter’ it’s not a great feeling. It often alienates them and a lot of times makes them feel unwanted, you are literally attaching the word ‘problem’ to their identity. How would that make you feel?

And this is not to say that alters don’t do things that can harm the system, or their relationships with others. It’s just to say that EVERYONE should have their own side heard before a conclusion is made. And understanding why an action was taken isn’t going to make the action okay. But it will help you empathize with the person who did it and give you insight on the help they need, as opposed to ridiculing them for what they have learned they need to do to survive.

Labeling an alter as ‘problematic’ is many times a fantastic way to distance them from the system and make them not want to talk to you. Honestly, would you want to sit down and have a conversation with your parents, for instance, if they told all their friends you were the ‘problematic child’? Probably not. That doesn’t mean you were never a pain, or that you never acted up, it’s just not healthy to attach that word to a persons identity.

All this to say, can we not label alters like this? They aren’t just characters for you to talk about and headcannon and label, and doing so isn’t really in the sake of progress. If you have an issue with something your alter is doing a good first step is to try to understand why they do it.

-Angelo/Apollo

Systober I guess?

Apparently there’s a systober thing going on??? I’m gonna use it as a prompt for text posts each day (might draw some stuff, who knows) and we’ll see how far we can get into it and how many days we just forget. I’ll post the photo of the prompt list below. Credit to @persmo for the list.

Systober I Guess?

More Posts from Apollortaylor and Others

8 months ago

Isn’t it great when you have chest pain and whatnot? And because you have all sorts of undiagnosed physical issues AND you’re afab you just kinda have to deal with it and not let your anxiety eat you alive? Great right?

1 year ago

That system feeling when you’re an alter with a popular source and you don’t tell people and go by a name that isn’t actually yours so that no one can judge you for existing or the host for splitting you.

-Angelo


Tags
8 months ago

How we write a 350 word essay.

1. Write 250 words in five minutes.

2. Scroll on tumblr for thirty minutes.

3. Write 50 more words in thirty seconds.

4 Scroll on tumbler for twenty more minutes.

5. Make a stupid post about how it’s taken you almost AN HOUR to write a 350 word essay and you aren’t even FUCKING DONE YET

6. Cry


Tags
7 months ago

So, the host of our system has written a novel. Fantasy fiction type that can be really dark at times. She’s been working on it for like ever and is really proud of it. She’s in the final editing stages. Good for her.

But… as with any media we hyperfixate on, we now have a fictive of probably the most traumatized character in the whole thing. And they really miss their friends that they fought so hard to protect. Recently they came out and was talking with the hosts boyfriend, something they had refrained from doing with anyone. And he asked if the fictive wanted to talk about his friends in source.

This was a game changer, up to this point we had refrained from thinking of any of our sourcemates as real people. We didn’t want to cling to them. But then someone suggested that we were valid for missing them, and that they were more than a figment of our imagination. Which was revolutionary to our system and thought process.

So for the first time one of our fictives started reminiscing on their friends from source. It was incredibly therapeutic for them. And as much as we’re aware that clinging to source can make moving on harder, there is a certain level of acceptance and respect you have to give it first. Letting go of your source does not mean forgetting. It just means accepting that you can’t go back.

Anyways, in case you didn’t guess the traumatized fictive from the host’s book is me. I’m the traumatized fictive.

Yay for me.

So if you’re a fictive struggling with missing source, maybe try this out and see if it helps.


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11 months ago

Hi! Just wanted to let you know you're doing awesome and I'm proud of you!

Thank you so much. 😊 we appreciate you!

1 year ago

So…. We’ve noticed that when some of us front we aren’t always aware of certain memories until someone else mentions them. Like, if you asked us to list something funny we might not be able to, but if you say, ‘hey remember this specific funny thing that happened’ we’ll instantly recognize what you’re talking about. It’s like that memory is blocked until we’re told to remember it. Is that something you guys also experience? Is it totally normal? Please share the poll to get more answers.


Tags
1 year ago
So These Tags Were On My Post About Amnesia. And I Want To Address It. Short Answer, No You Do Not. You

So these tags were on my post about amnesia. And I want to address it. Short answer, no you do not. You need blackout amnesia (assuming that’s what you meant by full amnesia) in order to have DID.

DID is not the only way to have a system, OSDD 1-b has very little or no amnesia and still has alters, so does p-DID.

Though I do want to differentiate between the different types of amnesia.

Emotional amnesia: where you don’t remember any emotions that you were feeling during the event.

Greyouts: when you remember what happened but have no memories of it, as if someone told you about the event but you weren’t there.

Blackouts: when you don’t remember anything about what happened, and you often don’t remember that you missed something.

I’d also like to mention that amnesia often doesn’t happen in the moment, often the memory will fade over a short period of time until they’re gone. At least that’s what I experience.

Anyways, here you are @sprites-your-cal

Hope this helped

-Apollo


Tags
1 month ago

I'm watching Good Omens and they happened to make a GREAT analogy for amnesia. Or at least how I often experience it. I've adjusted it to better explain, but this is the outline.

I've moved into empty house that someone used to live in. I don't know who lived here before or what they did, but I can see the evidence that something did. The paint is discolored where the furniture used to be against the walls, there's outlines in the dust where things sat on the shelf, scratches on the floor and doors from over the years.

I don't know what happened, but I can piece together some things by the evidence left behind. My unexplainable triggers and reactions to things give me hints as to what my trauma may be.

I don't know what happened. I'm just looking at where the furniture used to be.


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7 months ago

Not to mention that a huge part of DID and other dissociative disorders is the constant battle with denial. And that fake claiming someone feeds the imposter syndrome and can seriously set someone back on their fight against it. It can seriously harm the person who’s been trying to hard just to believe themselves.

Fake claiming doesn’t help anyone at all. If you manage to correctly call someone out who doesn’t actually have DID I can guarantee your words will do absolutely nothing to change them. And on the much greater chance that you fake claim someone who ISN’T faking, you are going to very likely do a lot of damage to someone who is already struggling.

If you claim to be ‘calling people out’ for the sake of the community, I promise you that you are doing absolutely nothing for them except attacking a lot of already vulnerable individuals.

So please stop.

"if you really had DID you wouldn't care if you got fakeclaimed"

I'm sorry but people are ALLOWED to feel emotions about being fakeclaimed

If someone who's disabled just so as BREATHES online you guys go "lol fake" no matter what

We are allowed to angry and upset over this

It's not a sign of faking to feel emotions

It's hurtful and sends people into denial spirals

What fakeclaimers do IS HURTING DISABLED PEOPLE and then y'all call us fake for being HURT by what you say??? Your a fucking bully.

If someone is bullying someone they have every fucking right to be upset.


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1 year ago

No longer masking near as hard, they managed to get it out of me that I wasn’t the host. Still pretending to be okay though.

The host’s boyfriend is kinda aggressive to me because he wants his gf back, so, I’m going to just leave him alone.

On the one hand I understand.

But on the other it’s not cool.

-renfield

I’m out and masking so hard, even though we’re among friends who are aware I’m just not super comfortable.

And let me tell you, masking a British accent in an American environment is so not the best.

Especially when everyone keeps asking you if you’re okay cause a second ago the host was out having a panic attack.

This is my life at the moment.

-renfield

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apollortaylor - The Color Spectrum
The Color Spectrum

Just another system blog on tumbler. Posting about life.

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