AVOID HEAT STRESS
If you have a laptop DO NOT use it on a soft surface like a pillow or on a blanket, it’ll block the vents on your computer and make it get really fucking hot inside.
If you have a desktop you gotta open it up and blow out the dust sometimes.
If you are moving your laptop in a bag turn the laptop off. Don’t put it to sleep, don’t just shut the screen, turn it off, because otherwise it’s in the bag generating heat and there’s nowhere for the heat to go in the bag. OFF. Not sleep. OFF.
DO NOT DROP
Okay I know that should be obvious but drop damage to your hard drive is bad bad news. Be as careful as you can to set your computer gently on flat surfaces; don’t leave it hanging out on a bed where it can get knocked off, don’t set it on the roof of your car. And yes, just dropping it a couple inches can kill your hard drive or totally shatter your screen.
DON’T PUT SHIT ON YOUR KEYBOARD
Look I’ve seen four people ruin their laptops because they had a pen on the keyboard and closed the laptop and it fucked up the screen and the keyboard and it sucks so much and you feel awful after it happens because it’s so avoidable just don’t put things on your keyboard and always check that your laptop is clear before you close it.
PROTECT YOUR PORTS ON YOUR LAPTOP
You’ve only got one power jack and a limited number of other inputs on your computer and if they detach from the motherboard you’re fucked. USB ports get damaged because people use them a lot and eventually it weakens the connection and then they just stop working and it sucks. You can get around this with USB ports by using a USB hub to connect things like your keyboard and mouse.
For your power plug you just gotta be careful. Avoid tripping over the cord at all costs, don’t yank the plug out of the computer. It will SUCK VERY MUCH A LOT if you have to buy a new computer because the power port lost contact with the motherboard.
Don’t move your computer with things plugged into it. Take the power cord off before you put your laptop in the bag, take out the USB mouse dongle, do not travel with little nubby bits sticking out of your computer that can easily get caught or get tweaked or snap off inside of the thing.
(I really can’t emphasize enough that most of the “it will cost more than it’s worth to fix this” laptops I see are because of USB ports and power jacks. People don’t seem to know that this isn’t something that can be fixed easily; a broken power jack is a “remove the motherboard and resoldier components” job, not a “plug a new one in in fifteen minutes” job and most computer repair shops aren’t going to solder things for you and if they DO it’s going to be very expensive)
RESTART YOUR SHIT AT LEAST ONCE A MONTH AND JUST LET THE FUCKING UPDATES RUN
You should probably restart more than once a month but whatever. This is actually something that I consider part of reducing heat stress because when your processor is straining to keep up with all the background bullshit that’s running from a program you opened three weeks ago it’s going to use up resources and get hot and look just restart it once in a while.
Also the updates are almost always okay and safe and generally running updates is a good and secure thing to do (though maybe follow a blog dedicated to the OS you run because if there IS a problem with the updates that blog will probably talk about it before the update gets forced on your computer)
ANTIVIRUS BULLSHIT
Yes you should probably be running an antivirus.
Sophos is free and it’s fine. But don’t pay for it - if you’re using Sophos use the free version.
If you’re looking for something paid and a little more comprehensive I recommend ESET - get the cheap version, renewals cost less than the initial purchase, and feel free to get a multi-year version, the credentials follow your email not the computer so if your computer dies before your license expires you can install the license on a new computer.
DO NOT INSTALL NORTON OR MCAFEE THEY ARE EXPENSIVE BULLSHIT. Kaspersky is whatever. It’s less bullshit than Norton or McAfee but not as good as ESET for about the same cost.
If you think you’ve got a virus run the free version of Malwarebytes and get your shit cleaned.
KEEP LIQUIDS THE FUCK AWAY FROM YOUR COMPUTER
Again this should be obvious and yet. But seriously, just make a rule for yourself that drinks aren’t allowed on the same table as your computer and you’ll save yourself a lot of headaches.
PLUG YOUR COMPUTER INTO A UPS
Okay I fucking hate amazon but here’s a thing you should be using, just search the rest of the internet for “surge protector/UPS” and you’ll find something that isn’t from amazon - APC is a solid brand for this.
Basically you want a fat surge protector that has a little bit of a battery backup and you want to plug your computer (desktop OR laptop) into that instead of into the wall. The benefit of this is twofold:
1) if there’s a power surge the UPS will prevent your computer’s power supply from getting fried and possibly frying parts of your motherboard
2) if there’s a power outage and you’re *at* your computer you’ll have enough time to save what you’re working on before your computer loses power (like, you’ll maybe only have a minute or two on a small UPS but that’s still time to hit CTRL+S and keep from losing work)
At a bare, bare minimum your computer should be plugged into a surge protector but NOT directly into the wall.
BACK YOUR SHIT UP
[we interrupt this yelling for me to tell you that Western Digital has apparently released their new My Passport line and I’m obligated to inform you that you can get a 2.5″ USB 3.0 backup drive with FIVE FUCKING TERABYTES OF STORAGE for $130. Or you can get 4TB for $93. Or you can get 1TB for $53. basically what I’m saying is that it is not only cheap computer season it is also cheap hard drive season.]
[also if you’re getting a backup drive get western digital not seagate seagate fucking sucks and has a much higher failure rate]
Uh, okay, anyway - Do an image backup of your computer every once in a while so that if you get infected or your hard drive dies or whatever you can just restore from backup and move on like nothing happened.
HERE’S HOW TO DO AN IMAGE BACKUP.
SAVE YOURSELF THE WEAR AND TEAR
You know what is cheap? USB Keyboards and USB mice. You know what is not cheap? Fixing the touchpad on a laptop or replacing a laptop keyboard.
Get yourself a USB hub, a USB Keyboard and a USB Mouse (wired or wireless, doesn’t matter) and if you’re using your laptop at home plug *that* into your computer.
Also if your keyboard on your laptop breaks it’s fine just to use a USB keyboard instead I promise; if the screen breaks it’s also usually cheaper and easier to get a used or inexpensive monitor than it is to replace the screen. Your laptop is basically just a very small version of whatever bullshit is going on inside a desktop, if the peripherals break but the core components are fine you can just use it like a desktop.
Unless it’s a piece of shit that doesn’t have any USB ports or video out in which case you got ripped off, friend, demand functionality in your devices I’m sorry.
/rant
Before Sunrise (Richard Linklater, 1995)
if i don’t periodically remind myself that there are a LOT of other ppl in their 20s who currently do nothing at all but lie in bed and type on various different screens all day then i start having heart palpitations
a guide on how to study when the thought of it makes you even more stressed
(disclaimer: i’m not a professional therapist or doctor, simply a student who has been dealing with severe anxiety since i was eleven years old. that being said, i don’t have much anxiety around schoolwork or testing, so my advice may not be the most helpful- take what i say with a grain of salt.)
while it has been a long time since i’ve felt anxious about studying, and therefore can’t provide much help with that, i do regularly have to study in situations where i am already anxious or in the middle of anxiety attack. these are some of the things i do to help myself calm down and focus.
calm down. if i’m near panic or feel too restless to sit still, i need to let my body and mind chill before i can even think about schoolwork. if i’m feeling really jittery, a quick walk outside or dancing it out to some high-energy pop music helps me settle down a bit. then i like to meditate, in order to get my focus and thoughts under control.
next, make the space you’ll be studying in comfortable and safe. what this means will depend on what you need during an anxiety attack. some people are comforted by familiar items and coziness, such as blankets, candles, and stuffed animals. when i’m stressed, i usually need a more clean and organized space, with everything put away in its place (or just out of sight) and only the things i need with me. things like tea, fidget toys, and familiar smells can help to ground you as well. if you’re not at home, libraries tend to be a good option, since they are quiet, relaxing, and often familiar spaces. if you’re stuck in school and the library isn’t an option, try an empty classroom or stairwell.
break everything down. when i’m stressed, my executive functioning goes haywire. in order to get anything done, i have to plan out my moves in very explicit detail. this is easiest for me to do on a computer document. first, i write down all of the assignments that i have to get done. then, i break each of them down into smaller and smaller tasks, until they are simple enough that each takes less than a minute and could be easily explained to a child.
get to work! i usually start with the easiest task, so that i don’t get overwhelmed or start to doubt my abilities, since that would make me more stressed. for me, this is usually math, since puzzles with definite rules tend to calm me down when i’m anxious, and i’m more likely to get stuck on less structured work like english readings or art projects.
don’t forget to take breaks. especially if your brain is dealing with an excess of nerves, and stress, you will need to let it rest and recharge frequently. i like to set a timer where i work for twelve minutes, take a three minute break, and then repeat. if this feels too long or too short for you, feel free to adjust it to fit your needs.
most importantly, go to sleep. i know it’s tempting to stay up late studying or doing homework, especially if you haven’t finished all of your assignments yet, but there is nothing that will make your anxiety worse than sleep deprivation. take care of your body, first and foremost. it’s the only one you’re ever going to have.
Before Sunrise, 1995
my desk
thinking about the last scene of fleabag and how it’s about life still having meaning without an audience.........your best and worst and most boring moments still mean something with no one around to see them. our worth isn’t based on the perceptions of others and learning that is the first step to take toward growth
@tinaalexander6431 @sebestian666 @manyeager42 @favoritedie30 @se7enth-heaven-93 @simpforananya @bateinn @biorhythmcentral @craftingworkspace @rrayquaza @lalabi @moonstep-love @milkysoftandrosy @fontaeine @self-carexo @settlein @taylord-m @ssuperbatman @panic-at-the-lesbian-disco @miajournals-blog @hadley--twatrwicked @chelsea7aryan-blog @posiviibes
Ray-Ban Sunglasses
please make sure that wherever you’re at in life, you don’t treat it like a transitory period. don’t waste your college years wishing to already be graduated & have a job. don’t waste your single years wishing for someone to be in love with. if/when those things come, they will come in due time and they will be good. but there is nothing like looking back and feeling empty because you wasted literal years ignoring what you had because you were hoping for something better. while it’s important to better yourself and reach for your goals, don’t neglect the present because that’s where you are now and it’s your now that determines your future.