Every Day Gets Better With Coffee Or Coke Zero!!! Need My Caffeine...

*abt the pancake recipe* you better share ❤😠🔪

Yeah, sure🦋❤️😅

The recipe makes 6-8 pancakes and the whole is about 140cals

You need:

1 egg white, 30g or 1/4 cup flour, 60ml or 1/4 cup almond milk(or anything else), 1tsp baking soda, 0 cal sweetener(mine was with vanilla taste)

The strawberry is just decoration, but you can add whatever u want…

Love to share such recipes, I can find more, if you’re interested! 🥞🌸

Well guys, I can’t stand myself like this. Guess I’ll purge to prevent gaining from the food I ate..(even though it would be just the weight of the food😞

Ate 993cals today... It's okay I guess, cuz I burnt more than 1000 calories with martial arts training. Well, I try to eat less than 300cals tomorrow!

Hope you had a nice day! Stay consistent!!<3🦋

Just a little reminder for myself

Whenever you're hungry, drink 1l water first!

If you still fell hungry: eat an apple.

If not: don't eat!

I guess, we all know you won't be hungry anymore...

Ate around 500calories today(yes, more, than I wanted to eat). But also burnt like 900cals by judo Training.

I'll try to eat less tmr! Also, I'll have a math exam tmr, so wish me luck pls...

Stay consistent and have a nice day!🦋😘

Hey guys, i'll try not to eat anything for at least the next 6 days! I'll only drink water, tea and zero cal energy or coke. If you want to, I can update you by the end of next week, how much weight I've lost.

Ate only 345kcal today, but still feel guilty...

Breakfast: 130g Strawberries(42kcal)

Lunch: green Smoothie(140kcal)

Dinner: 2 Rice cakes(57kcal)

And was forced to eat a slice of bread(106kcal)

Well, the fast didn't went as well as I wanted... I ate 350calories. But I have to say, I was forced to eat by my family, so idk I still feel guilty...

I'm invited to a B-Day Party next friday, so maybe I should try not to eat anything till then(would be 5days including friday)

Let me know in the comments, if you think that's a good decision!

Have a good day!

Can someone pls tell me, why I feel like a disgusting, worthless piece of shit after eating 1000cals, even, if i'm still undereating?! I don't get it...

These are literally the best low cal pancakes I’ve ever tried!

They have only 20cals per piece and r sooooo delicious!

If you want to, I can post the recipe…