*abt The Pancake Recipe* You Better Share ❤😠🔪

Well guys, I can’t stand myself like this. Guess I’ll purge to prevent gaining from the food I ate..(even though it would be just the weight of the food😞

These are literally the best low cal pancakes I’ve ever tried!

They have only 20cals per piece and r sooooo delicious!

If you want to, I can post the recipe…

Hey guys, today was all fine and I ate only one rice cracker for breakfast and half of that salad bowl for lunch:

(I only ate the veggies and left the quinoa on the plate)

But then, as soon as I came home, I binged…

I felt so bad afterwards(still feel), that I had to purge. But guys, I swear, that was my last time purging and to prevent that, also the last time binging!

I‘ll try rlly hard not to mess up, so wish me 🍀

I‘m gonna tell you my progress<3

Update

Sooo, well, today I consumed like 37 cals. I know, i'ts not nothing, but it was an energy drink and gum. Guess i'ts okay... especially in fact, that I burnt like 900 cals with martial arts. Good night, hope you also had a good day! ⭐🦋

Ate around 500calories today(yes, more, than I wanted to eat). But also burnt like 900cals by judo Training.

I'll try to eat less tmr! Also, I'll have a math exam tmr, so wish me luck pls...

Stay consistent and have a nice day!🦋😘

Ate only 345kcal today, but still feel guilty...

Breakfast: 130g Strawberries(42kcal)

Lunch: green Smoothie(140kcal)

Dinner: 2 Rice cakes(57kcal)

And was forced to eat a slice of bread(106kcal)

Omfg, today, I binged so hard! Like I ate 1200cals… I‘m feeling so guilty rn. Guess tomorrow I‘ll eat nothing!

I‘ll update you tmr in the evening how it went…

Anyways, some Inspo:

Okay, today I‘ll restart the diet, I already shared with you. I’m gonna be consistent this time. No binges, no excuses. I want to lose weight, so I have to work for it.

Have a nice day and stay on track<3

BTW, a bit Thinspø:

Heyy guys, I'm so sorry for not being that activ on tumblr for such a long time. I hadn't had much time because of lots of exams and stuff. I'll try to post more often from now on.

Today, I went to Barcelona with school. It's a school exchange. Guess it'll be a really nice experience, but the driving by train the whole day was literally so exhausting, that i slept almost the whole time.

Luckily, I only ate two ricecakes today!!(makes 58 cals!!!)

Stay on track and have a nice week!<3

Heyyy, i'm back!!!

Today, i ate about 597 calories.

I know that's a bit much, but i was like 2 weeks ill and just didn't felt like ⭐ving today. Well, for me it's okay, 'cause in my opinion, being sick and having to take antibiotics isn't the right time to st4rve and also, i ate under my calorie limit of 600.