Update

So, today i ate 406 calories:Noodle soup(350kcal) and Olaf ice cream from Frozen(55kcal) also a coke zero(1kcal)

Idk, was it too much?

*abt the pancake recipe* you better share ❤😠🔪

Yeah, sure🦋❤️😅

The recipe makes 6-8 pancakes and the whole is about 140cals

You need:

1 egg white, 30g or 1/4 cup flour, 60ml or 1/4 cup almond milk(or anything else), 1tsp baking soda, 0 cal sweetener(mine was with vanilla taste)

The strawberry is just decoration, but you can add whatever u want…

Love to share such recipes, I can find more, if you’re interested! 🥞🌸

Can someone pls tell me, why I feel like a disgusting, worthless piece of shit after eating 1000cals, even, if i'm still undereating?! I don't get it...

Well guys, I can’t stand myself like this. Guess I’ll purge to prevent gaining from the food I ate..(even though it would be just the weight of the food😞

Just a little reminder for myself

Whenever you're hungry, drink 1l water first!

If you still fell hungry: eat an apple.

If not: don't eat!

I guess, we all know you won't be hungry anymore...

Ate around 500calories today(yes, more, than I wanted to eat). But also burnt like 900cals by judo Training.

I'll try to eat less tmr! Also, I'll have a math exam tmr, so wish me luck pls...

Stay consistent and have a nice day!🦋😘

Omfg, today, I binged so hard! Like I ate 1200cals… I‘m feeling so guilty rn. Guess tomorrow I‘ll eat nothing!

I‘ll update you tmr in the evening how it went…

Anyways, some Inspo:

Heyy guys, I'm so sorry for not being that activ on tumblr for such a long time. I hadn't had much time because of lots of exams and stuff. I'll try to post more often from now on.

Today, I went to Barcelona with school. It's a school exchange. Guess it'll be a really nice experience, but the driving by train the whole day was literally so exhausting, that i slept almost the whole time.

Luckily, I only ate two ricecakes today!!(makes 58 cals!!!)

Stay on track and have a nice week!<3

Hey guys, today was all fine and I ate only one rice cracker for breakfast and half of that salad bowl for lunch:

(I only ate the veggies and left the quinoa on the plate)

But then, as soon as I came home, I binged…

I felt so bad afterwards(still feel), that I had to purge. But guys, I swear, that was my last time purging and to prevent that, also the last time binging!

I‘ll try rlly hard not to mess up, so wish me 🍀

I‘m gonna tell you my progress<3

Every day gets better with coffee or coke zero!!! Need my caffeine...