More Mat Workouts For When You Don’t Feel Like Standing

movement plan: september 2 - september 8

monday: 30 minute yoga

tuesday: 30 minute pilates & stretch

wednesday: 1 hour pilates

thursday: 15 minute cardio + 45 minute yoga

friday: 1 hour yoga

saturday: 30 minute cardio + 25 minute strong yoga

sunday: 30 minute yoga

Hurry! You Can Catch a Ride to Jupiter with NASA

Well, at least your name can.  

One of the planet Jupiter’s largest and most intriguing moons is called Europa. Evidence hints that beneath its icy shell, Europa hides an ocean of liquid water – more water than all of Earth’s oceans combined. In 2024, our Europa Clipper robotic spacecraft sets sail to take a closer look…and when it launches, your name can physically be aboard! Here’s how: 

NASA’s Message in a Bottle campaign invites people around the world to sign their names to a poem written by the U.S. Poet Laureate, Ada Limón. The poem connects the two water worlds — Earth, yearning to reach out and understand what makes a world habitable, and Europa, waiting with secrets yet to be explored.

The poem will be engraved on Europa Clipper, along with participants' names that will be physically etched onto microchips mounted on the spacecraft. Together, the poem and names will travel 1.8 billion miles to the Jupiter system.

Signing up is easy! Just go to this site to sign your name to the poem and get on board. You can send your name en español, too. Envía tu nombre aquí.

The Europa Clipper launch window opens in October 2024, but don’t wait – everyone’s names need to be received this year so they can be loaded onto the spacecraft in time. Sign up by Dec. 31, 2023.

We hope you’ll be riding along with us! Follow the mission at europa.nasa.gov.

Make sure to follow us on Tumblr for your regular dose of space!

“ I know when things are near, I feel it approaching, and it devours”

I know a feeling before it even reaches me

I know we will end before you end it

It’s inevitable

Swallowing me whole

I cant escape it

---

OFFENSIVELY ATTRACTIVE VAUNT

Why do I have to be so offensively attractive? Everything about me from top to toe is perfection. You've never seen a face as pretty and flawless as mine. No cause why do I have to look this hot? I'm fr the hottest girl on the planet. Everything about me from top to toe is pure perfection, my individual features are perfect and flawless but when they come together they are so harmonious? Like everything just fits my face so fucking perfectly like it's meant to be there. Every inch of my face and body is gorgeous and flawless. I am a walking masterpiece, I'm a work of art. Everyone is obsessed with me the first time they see me, I am so drop dead gorgeous that people literally double take and gasp once they lay their eyes on me. I mean, I'm always the center of attention because why wouldn't I be? I high key give off real main character vibes, it's like I straight up walked out of an anime. It's near impossible for someone to look this humanely beautiful but I do because I'm just too damn stunning. I literally take everyone's breath away. I am so offensively attractive, people find it difficult to not look at me, I swear all eyes turn only to me because I'm literally the most beautiful ever. It's only once in a blue moon that you'd get a chance to see a person as attractive as I am, Im once in a lifetime afterall. I get complimented every single day, I hear everyone call me beautiful more than my own name. I am too painfully attractive, it's indescribable. I'm the typa girl who you see once and never forget. I literally got everyone feeling some type of way they never felt before. I am literally so utterly mesmerizing. I got everyone simping for me fr. I'd be literally breathing and everyone would be down bad for me, Literally down bad. I got universal sex appeal, meaning everyone regardless of sexuality is down bad for me . I am so sexy people genuinely cannot get over it and everyday I just get 100x trillion times hotter. I am just sooo damn fine like I've got too pretty of a face and even more powerful vibe. I believe in my supremacy fr. Sometimes it's just so hard to grasp the fact that a person as attractive as I, is living on the same planet as everyone else, everyone is damn lucky to be born in the same generation as I am. It's ridiculous how many simps I have, like damn I really got everyone down bad for me huh. I am the pinnacle of God tier beauty and charisma.

There's something about my vibe which is just so uniquely mine, like my vibe and energy is so one of a kind, everyone can feel my vibe even before I walk into the room. I give off an expensive, powerful, hot girl vibe who straight up walked out of an anime I swear lol. My energy is way too magnetic and irresistible, it speaks volumes. My presence is literally out of this world. The way I carry myself, the way I talk, the way I do things, the way I think, the way I look, my energy, my mannerisms, my habits, all of it is way too unique to be replicated. Everyone wanna study me like their favourite subject. It's impossible to mistake me for another one, I stand out and outshine literally everyone with my beauty, charisma, and interesting personality. The fact that it comes to me so naturally and effortlessly? Even better. I've got such amazing wit and humour, I'm so personable that people genuinely love to be around me even though I may seem intimidating at first. I always know how to spark interesting and amazing conversations, I know when to speak and be quiet, I got that perfect balance between loud and quiet confidence. My intelligence and the way I keep learning new things so easily? Even hotter!. I am an ICON. My energy is actually so magnetic, I have that little something, that is just so insanely attractive and captivating that it cannot be described in words, only felt. I truly believe in my own supremacy.

☆ The universe obeys my wishes and commands

☆ I'm spoiled and catered to by the entire world , my happiness is the only thing that matters

☆ time isn't real , everything that I want already exists now

☆ reality is so malleable and easy to manipulate and change

☆ my mind is so powerful I can easily bend reality to my will , I have the power of god inside me

☆ my desires are obsessed with me

☆ my beautiful imagination and inner reality is my true reality and I manifest it easily without lifting a finger

☆I don't have to chase anything , anything I want wants me 10000x times more

☆ my life is like a movie and I'm the main character

☆ stress and doubts don't even exist in my reality, I'm so carefree and unbothered I was put on this earth to experience everything i want

☆ I'm a goddess incarnated as human , but I still have the beauty and the aura of a goddess

☆ I literally get every single thing I set my mind to

☆ I'm a star , ofc I shine. I naturally steal the spotlight. I'm iconic , I'm the moment

☆ I have supernatural magnetism, everyone is magnetically and hypnotically drawn towards me

☆ I embody the true essence of love and beauty and I radiate love and beauty

☆ my beauty and my energy light up the room, I turn heads wherever I go. I'm a natural mogger , always the most attractive in the room

☆ I get what I want, doesn't matter what or when or how. If I want it, i get it.

☆ I have an abundance mindset, an infinite amount of love, money, and beauty within me and all around me. I attract amazing opportunities and possibilities bc im naturally super lucky and abundant

☆ I'm booked and busy, my life is so exciting and eventful I always have amazing things coming up

☆ I'm a natural influencer, I'm the IT girl everyone wanna be like me or be with me

☆ my sexual magnetism is off the charts, people can't help but crave me and fantasize about me. I'm irresistible and magnetic

☆ I have zero resistance, nothing holds me back, nothing can stop or block my powerful energy

☆ I love how everything works out for me on its own its like life is rigged in my favor always and forever

☆ I naturally inspire everyone around me with my powerful beautiful presence

☆ there's something about me so addictive that has people wanting more like they can't get enough of me

☆ I'm so pleasing to look at and be around, people feel so good in my presence. They get excited to see me and talk to me

♡♡♡

⋆.ೃ࿔*:･SELF CONCEPT AFFIRMATIONS ⋆.ೃ࿔*:･

i am the ultimate god of my reality

the universe is madly in love with me so it spoils me with miracles and my desires instantly

i am so aligned with the universe that i get my desires instantly

i wake up feeling and knowing that i am the most powerful being in this multiverse

i fall asleep feeling and knowing everything falls into my lap because it has to

i live life with ease because i know everything and everyone is working in my favor

i am so confident within myself

i feel secure within myself

i am so self assured because my intuition is so strong it always protects me

i believe and know that i am the only one in charge of my reality and i can change my reality in milliseconds

i live life knowing that i am indeed the baddest bitch in this whole multiverse

i always get what i want because i am so hot

i love myself unconditionally, so does everyone around me

i am highly favoured, admired and respected

i am constantly attracting love, excitement, abundance and happiness in my life because the universe wants me to live my best life

i am the luckiest being existing in this whole multiverse, with that being said every circumstance is in my desired outcome

everyone treats me with high amount of respect because i am a god after all sooo

i have such a strong intuition and it always guides me in the correct pathway

i only attract positive beings because i am a positive being

life is truly a gift, because i am the gift and i receive gifts from the universe and everyone around me

sorry i don’t know what intrusive negative thoughts feel like because i never have had them because my thoughts are always positive

i was born lucky and my life has always been this perfect it’s so normal for me to experience fun exiting new things

my presence is so intimidating and godly like

it is honestly annoying how powerful i am sometimes i will just think of $1000 and i’ll see it in my hand or i will think of a desired outcome and I’m already living the outcome

wow… who allowed me to be this hot, perfect, lucky and powerful….

i get princess treatment 24/7 because i am supposed to thats how i have always been treated

.ೃ࿔*:Vaunt ⋆.ೃ࿔*

who on earth allowed me to have it all? i mean i have the looks of a angel, and i act like a queen/king and i am treated like a queen/king. i cannot seem to remember a time when something hasn’t been in my favour because i was just born lucky. it has always been normal for me to call in what i want and just get it instantly. i think it’s because the universe loves and adores me and only wishes me the best in everything. even when it comes to money, i will think of having a certain amount of money and receive it instantly. the thing is, as cliche as it sounds, my life has ALWAYS been like this, where i get exactly what i wanted, WHEN i want it. every morning, i wake up to a feeling of excitement for my day because i know i am god and i have always created my reality to my desired format. i fall asleep in peace and happiness in knowing everything works out for me. my life is literally heaven on earth and i wish i was over exaggerating it but i am not.

Can I have a smutty dictionary? Or a list of smutty words?

Sure! Now, this is definitely incomplete; these are the ones I use most often. If you have any to add, please do!

“The Smut Writer’s Dictionary”

Arousal/Anticipation

hot

warm

burn

ache

heat

swell

red/pink flush

roil

dizzy

foggy

rush of [heat, for example]

heavy

heady

intoxicating

thick [air/atmosphere]

thrum

ignite

desire

pulse quickened

tempt

tantalizing

throb

excite

prickle

tingle

turn on

What People Look Like

disheveled

blissed out

eyes glazed over

eyes rolled back in head

flushed

sweaty

glistening

mouth open

eyes closed

General Movement

clutch

crawl

slap

swat

smack

nuzzle

fidget

squirm

fast

slow

lift

fold

embrace

melt into/against

bend

shove

wiggle

wriggle

tuck

glide

clenching/unclenching

General Touching

caress

graze

brush

stimulate

flick

massage

skim

drag

shiver

goosebumps

flutter

grope

fondle

pet

pleasure [as in: pleasured himself]

nudge

stroke

feather-light

tease

probe

wander

knead

capture

grip

Kissing/Rimming

suck

bite 

nibble

lick

slide

wet

flick tongue at/against

bite

bury [his face] in

ravish

dip [tongue into]

weave lips together

capture [his] lips

press a kiss against

drop a kiss to [body part]

Noises

grunt

growl

moan

groan

sigh

breath hitching

gasp

sharp intake of breath

exhale

cry

keen

whimper

whine

hoarse

ragged

garbled

strangled

croak

shout

Verbs for Speaking

breathe

whisper

sigh

gasp

groan

moan

grunt

growl

order

snap

spat

cry

murmur

mumble

beg

whimper

whine

croak

Preparation

finger

open [himself] up

work [himself] open

pump [fingers/toy] in and out

spread

shove

slick/slicken

lubed [himself] up

Blow Job

lick

suck

envelop

wet

mouth at [something]

slobber

dripping

flick tongue at/against

blow

drool

Hand Job/Masturbation

pump

twist

squeeze

rub

fondle

cup

stroke

palm

tap

grip

Dry Humping

grind

rub

rock

hump

roll hips together/against

Fucking

push in

press in/against

slide in

breach

pop in

bury [himself] in/into/inside

in to the hilt

penetrate

sink down on

split open

tight

fill

roll

thrust

drive

pound

rock

bounce

buck

slam

meld

frantic

fuse

pace [fast or slow, for example]

clench

grind

Orgasm/Words for Feeling Pleasure

come/cum

climax

peak

topple over

fall over

tumble over

let go

spill

contract

convulse

writhe

quiver

shiver

shudder

shoot

tremble

ejaculate

pulse

pulsate

twitch

arch [his back]

blissed out

spasm

burst

reeling

throb

tremor

ecstasy

swallow

shockwaves

release

spurt

jerk

Taste

tangy

sweet

bitter

salty

Smell

musky

heady

intoxicating

tangy

sweet

Cooldown/Cleanup

sticky

sweaty

glistening

chest heaving

wipe

dab

wash

spent

soften

flagged [as in: his cock flagged]

fulfilled

satisfied

left reeling

cuddle

snuggle

plaster [as in: plastered themselves together OR plastered to each other’s side]

flop around

boneless

limp

Words to Describe Cock

cock

dick

shaft

tip

ridge

hard

firm

glisten

thick

length

red

flushed

engorged

throbbing

quivering

twitching

Words to Describe Feelings/Touches/Movements/Sensations

gentle

soft

rough

hard

fervid 

feverish

fervor

passionate

vulnerable

exposed

sensual

silky

fleeting

prickle

tingle

tender

warm

electric

spark

Misc. Smutty Words and Phrases

with abandon

need

want

overcome

erupt in [goosebumps, for example]

pliant

viscous

erotic

long for

yearn

yield

urge

bloom [as in: color bloomed across his cheeks]

intimate

relax

vigorous

thrill

⋆.ೃ࿔*:･SELF CONCEPT AFFIRMATIONS ⋆.ೃ࿔*:･

i am the ultimate god of my reality

the universe is madly in love with me so it spoils me with miracles and my desires instantly

i am so aligned with the universe that i get my desires instantly

i wake up feeling and knowing that i am the most powerful being in this multiverse

i fall asleep feeling and knowing everything falls into my lap because it has to

i live life with ease because i know everything and everyone is working in my favor

i am so confident within myself

i feel secure within myself

i am so self assured because my intuition is so strong it always protects me

i believe and know that i am the only one in charge of my reality and i can change my reality in milliseconds

i live life knowing that i am indeed the baddest bitch in this whole multiverse

i always get what i want because i am so hot

i love myself unconditionally, so does everyone around me

i am highly favoured, admired and respected

i am constantly attracting love, excitement, abundance and happiness in my life because the universe wants me to live my best life

i am the luckiest being existing in this whole multiverse, with that being said every circumstance is in my desired outcome

everyone treats me with high amount of respect because i am a god after all sooo

i have such a strong intuition and it always guides me in the correct pathway

i only attract positive beings because i am a positive being

life is truly a gift, because i am the gift and i receive gifts from the universe and everyone around me

sorry i don’t know what intrusive negative thoughts feel like because i never have had them because my thoughts are always positive

i was born lucky and my life has always been this perfect it’s so normal for me to experience fun exiting new things

my presence is so intimidating and godly like

it is honestly annoying how powerful i am sometimes i will just think of $1000 and i’ll see it in my hand or i will think of a desired outcome and I’m already living the outcome

wow… who allowed me to be this hot, perfect, lucky and powerful….

i get princess treatment 24/7 because i am supposed to thats how i have always been treated

.ೃ࿔*:Vaunt ⋆.ೃ࿔*

who on earth allowed me to have it all? i mean i have the looks of a angel, and i act like a queen/king and i am treated like a queen/king. i cannot seem to remember a time when something hasn’t been in my favour because i was just born lucky. it has always been normal for me to call in what i want and just get it instantly. i think it’s because the universe loves and adores me and only wishes me the best in everything. even when it comes to money, i will think of having a certain amount of money and receive it instantly. the thing is, as cliche as it sounds, my life has ALWAYS been like this, where i get exactly what i wanted, WHEN i want it. every morning, i wake up to a feeling of excitement for my day because i know i am god and i have always created my reality to my desired format. i fall asleep in peace and happiness in knowing everything works out for me. my life is literally heaven on earth and i wish i was over exaggerating it but i am not.

manifestation vaunting⋆.ೃ࿔*:･🛼

when in doubt or whenever u feel a little weary, vaunt. it almost always does the trick for me ✨ reminding me that im not a victim and that im in control.

warning : its written in all caps and written in how i would say it to myself 💀 meaning that there will be some profanity BUT ITS FOR EMPHASIS ONLY

LITERALLY WAKE THE FUCK UP. YOUR DESIRES ARE GUARANTEED YOURS. CREATION IS FINISHED AND YOU ALREADY HAD WHAT U SAID U HAD THE SECOND THAT U SAID U HAD IT (damn try to say that seven times fast) ALL U NEED TO DO IS KEEP THINKING FAVORABLE THOUGHTS AND THATS IT.

ITS NOT ROCKET SCIENCE. ITS THE WAY THE WORLD WORKS AND ITS YOUR OWN INFINITE POWER. YOU ARE GOD. YOU ARE ALWAYS IN CONTROL. NO MATTER HOW IT MAY SEEM, THE ONLY THING THAT U SHOULD BE LOOKING FOR VALIDATION FROM IS YOURSELF, NOT THE 3D. FUCK THE 3D.

THE 3D'S SOLE PURPOSE IS TO SHOW YOU WHAT YOU KNOW TO BE TRUE IN UR 4D SO CHECK URSELF IN THE 4D. FUCK. THE. 3D. NEVER LET THE 3D BULLY YOU. YOUR LITERALLY GOD. STAND THE FUCK UP AND KEEP PUSHING. IF U THINK UR GONNA LET SOME STUPID ASS DOUBT OR FEELINGS GET IN THE WAY OF ME BEING GOD THEN YOU ARE MISTAKEN!!

"IM THE SOURCE AND IM A GODDESS AND IM GONNA CONTINUE GETTING EVERYTHING THAT I WANT BCUZ THATS HOW ITS SUPPOSED TO BE. AND THATS THE ONLY WAY THAT IT CAN BE."

i love tragedy i love circular narratives i love ppl who cannot escape their fate & characters that have been dead since the beginning