April Background

Hi, everyone!! I’ve had a studyblr for about a week now and have already met so many kind, supportive people. I couldn’t be more thankful. That said, I really wanted to give back to such an amazing community! So here’s my first printable for you! 

It includes:

a 5AM-10PM schedule (for my early hustlers)

‘Top 3 Priorities’ + ‘Can Wait’ categories

a ‘To-Do’ list

Daily Goals, Notes, Doodles

a water tracker (stay hydrated, friends!)

10 Good Things (reflect back on your day and jot down the little things that made you happy even if your day wasn’t the greatest)

They’re available for download in PDF and PNG formats + in pink, blue, yellow, and white! I’ve also made a grid and grid-less version! 

Grid

Blue: pdf / png Pink: pdf / png White: pdf / png Yellow: pdf / png

No Grid

Blue: pdf / png Pink: pdf / png White: pdf / png Yellow: pdf / png

And here’s a link to the entire folder on my DropBox!

Please tag me with #arystudies or mention me if you use these!! I’d love to see them in action. :’) I’m also really curious to see what you all think of them, so please let me know!! 

Be sure to check out my monthly calendars too!

Happy studying!  

[x]

Elementary body of Chlamydia trachomatis in a conjunctival scrapping in a patient with trachoma: Trachoma is the MCC of preventive global blindness

Without immunity, we’RE JUST BAGS OF NUTRIENTS!

Microbiology lecturer (via scienceprofessorquotes)

ANTIBIOTICS CHEAT SHEET :)

Also, REMEMBER!!!!

* Sulfonamides compete for albumin with:

Bilirrubin: given in 2°,3°T, high risk or indirect hyperBb and kernicterus in premies

Warfarin: increases toxicity: bleeding

* Beta-lactamase (penicinillase) Suceptible:

Natural Penicillins (G, V, F, K)

Aminopenicillins (Amoxicillin, Ampicillin)

Antipseudomonal Penicillins (Ticarcillin, Piperacillin)

* Beta-lactamase (penicinillase) Resistant:

Oxacillin, Nafcillin, Dicloxacillin

3°G, 4°G Cephalosporins

Carbapenems 

Monobactams

Beta-lactamase inhibitors

* Penicillins enhanced with:

Clavulanic acid & Sulbactam (both are suicide inhibitors, they inhibit beta-lactamase)

Aminoglycosides (against enterococcus and psedomonas)

* Aminoglycosides enhanced with Aztreonam

* Penicillins: renal clearance EXCEPT Oxacillin & Nafcillin (bile)

* Cephalosporines: renal clearance EXCEPT Cefoperazone & Cefrtriaxone (bile)

* Both inhibited by Probenecid during tubular secretion.

* 2°G Cephalosporines: none cross BBB except Cefuroxime

* 3°G Cephalosporines: all cross BBB except Cefoperazone bc is highly highly lipid soluble, so is protein bound in plasma, therefore it doesn’t cross BBB.

* Cephalosporines are "LAME“ bc they  do not cover this organisms 

L  isteria monocytogenes

A  typicals (Mycoplasma, Chlamydia)

M RSA (except Ceftaroline, 5°G)

E  nterococci

* Disulfiram-like effect: Cefotetan & Cefoperazone (mnemonic)

* Cefoperanzone: all the exceptions!!!

All 3°G cephalosporins cross the BBB except Cefoperazone.

All cephalosporins are renal cleared, except Cefoperazone.

Disulfiram-like effect

* Against Pseudomonas:

3°G Cef taz idime (taz taz taz taz)

4°G Cefepime, Cefpirome (not available in the USA)

Antipseudomonal penicillins

Aminoglycosides (synergy with beta-lactams)

Aztreonam (pseudomonal sepsis)

* Covers MRSA: Ceftaroline (rhymes w/ Caroline, Caroline the 5°G Ceph), Vancomycin, Daptomycin, Linezolid, Tigecycline.

* Covers VRSA: Linezolid, Dalfopristin/Quinupristin

* Aminoglycosides: decrease release of ACh in synapse and act as a Neuromuscular blocker, this is why it enhances effects of muscle relaxants.

* DEMECLOCYCLINE: tetracycline that’s not used as an AB, it is used as tx of SIADH to cause Nephrogenic Diabetes Insipidus (inhibits the V2 receptor in collecting ducts)

* Phototoxicity: Q ue S T  ion?

Q uinolones

Sulfonamides

T etracyclines

* p450 inhibitors: Cloramphenicol, Macrolides (except Azithromycin), Sulfonamides

* Macrolides SE: Motilin stimulation, QT prolongation, reversible deafness, eosinophilia, cholestatic hepatitis

* Bactericidal: beta-lactams (penicillins, cephalosporins, monobactams, carbapenems), aminoglycosides, fluorquinolones, metronidazole.

* Baceriostatic: tetracyclins, streptogramins, chloramphenicol, lincosamides, oxazolidonones, macrolides, sulfonamides, DHFR inhibitors.

* Pseudomembranous colitis: Ampicillin, Amoxicillin, Clindamycin, Lincomycin.

* QT prolongation: macrolides, sometimes fluoroquinolones

Diphtheria is known for creating a slimy/sticky/smelly exudate in the throat and mouth, but there are quite a few variations on its etiology and presentation.

A. Common type of diphtheria. Child three years old, seen on fourth day of illness. Exudate covering pharynx, tonsils, and uvula. Received 16,000 units of antitoxin. Throat clear on sixth day. Discharged cured.

B. Follicular type of diphtheria. Child seven years old, seen on second day of illness. The membrane involved the lacunae of the tonsils. Resembles follicular tonsillitis. Received 6,000 units of antitoxin total.

C. Hemorrhagic type of diphtheria. Child seven-and-a-half years old, seen on sixth day of illness. Tonsillar and post-pharyngeal exudate. Severe nasal and post-pharyngeal hemorrhages during exfoliation of membrane. Received in all 15,000 units of antitoxin. Throat clear on ninth day of illness. Myocarditis developed. Case discharged cured four weeks after admission. 

D. Septic type of diphtheria. Child eight years old, seen on fifth day of illness. The pseudo-membrane in this case covered the hard palate and extended in one large mass down the pharynx, completely hiding the tonsils.

Diseases of Infancy and Childhood. Louis Fischer, M.D., 1917.

be patient, good things are coming your way :)

MORE MIXED MNEMONICS

Hey, I’m back with another masterpost. I decided to include some of my tips.

Use the forest app to keep you off your phone, your phone is a distractions you face when studying

Try making a to-do list to plan out how much time you take to do each task so you keep track of time

Set rewards i.e. if I finish this task at 9am instead of 9.30am, I’ll watch my favourite tv show for 1 hour instead of 30mins.

How to be disciplined

I guess this is pretty much like a habit. So try to maybe start small, i.e. study 10 mins each day and gradually increase the time limit if you feel comfortable doing so. The reason I chose 10 mins is because it seems like a very short period of time so it’s easier for you to get to work.

How to manage studies with social media

Always set a time period for your school work. For example, after 30 minutes of browsing through your social media, force yourself to do a piece of school work. That way, you will still get work done instead of browsing through your social media all day long.

If you realise on tumblr, I don’t come up with an original post every day and I tend to reblog my old post or queue others posts so don’t stress too much on coming up with a post. For instagram, you could try to take pictures all during the weekend, so you don’t have to stress taking them after school, etc.  But it is important to always put studies first before your social media.

Consider switching off your phone or even deleting your social media apps or deactivating them during exams period if they are really getting in the way of your studies.

Plan

How to schedule your day when you’re unemployed by @businessinsider

How to stick your plans by @cafeinated

How to make and stick to your study plan by @sherlocks-study

Create long term study plan + how to stick to study routines by @studyforyourself

Start

How to start studying by @studylou

How to start working when you really don’t feel like it? by @studentstoolbox

What to do when you really don’t want to study by @yeon-studies

How to stop scrolling through tumblr for 3 hours when you have work by @effectivestudies

More productive

How to become more productive by @to-work-or-not-to-work

How I increased my productivity by 3 times by @brbimstudying

4 secrets to efficiency

The ivy lee method for peak productivity by @harcules

General

How to study as a busy student by @julstudies

Use studyblr to become productive by @determinationandcaffeine

Take a productive break by @thestudycoffee

5 things everyone should do on sunday night by @staedtlers-and-stabilos

Productivity 101 by @lets-study-together

The no bullshit guide to getting your shit together: for the lazy student by @knoweldge

Habits

8 morning habits for productivity by @eintsein

The 8 habits of highly productive people by @medicinasanguis

Habits of highly effective people by @onlinecounsellingcollege

6 habits for maximum productivity by @livingthatlibrarylifestyle

How to develop self discipline

How to wake up earlier by @gurl

Motivation

Focus and motivation by @katsdesk

Whenever you’re feeling unmotivated and sleepy by @evergreenstudies

How to stay awake while studying without caffeine by @getshitsdone

How to be productive + motivated on weekends by @studywithinspo

Procrastination

Types of procrastination and how to deal with them by @emmastudies

How to stop procrastination

How to stop procrastinating by @cutestudystuff

15 productivity hacks for procrastinators by @engincrd

Unconventional methods to beat procrastination by @hawkestudies

What type of procrastinator are you by @b-uwu-ng

Eliminating procrastination and distraction during a study session by @simply-study

Productive when travelling

productive commutes by @universi-tea

productivity on road trips by @intellectys

Tips

7 productivity tips by @simmonestudies

10 small tips to improve your productivity

The dutch student’s productivity tips by @thedutchstudent

My top 10 tips for productivity by @lovelybluepanda

21 tips to become the most productive person you know by @studying-towards-success

Tips and tricks for busy students by @roeum

Time management

Managing time

How to manage time by @solar-citrus

How i manage my time by @pensandmachines

Time management 

Tips

Time management tips by @365text

Time management tips for busy students

Time management tips

Tips for time management by @holocrams

26 time management hacks I’d wish I’d known at 20 by @geekvitamin

How to make the best use of your time by @tbhstudying

5 ways to manage your time efficiently by @quadrtics

Printables

Daily planner by @arystudies

Weekly planner by @studyblrbunny

Productivity printables by @thearialligraphyproject

Habit tracker by @candydsgn

Schedules by @kouiro

Bullet journal

My 2016 bullet journal setup

Sounds

Study sounds by @studyquill

Other masterposts by me

Printables

College

Apps for students

Note taking

Math

Bullet journal

icon credit to @nerdastically