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#AnjaliMudra : It is considered a natural remedy for stress and anxiety and is useful for entering into a #meditative state.
http://www.mudrascience.com/Anjali-Mudra.php
Mudras are purposeful body positions, most often involving the hands. We bring you the symptoms and best yoga asanas. Read more at http://www.mudrascience.com/.
In this videos we talk about different kinds of mudras & learn about how to do practice with yoga mudras, benefits & much more. Mudra Science is a better way where you could find everything. Call 0120-3027543 now at http://www.mudrascience.com/