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Ed Not Sherran - Blog Posts
I’m so bad at having an eating disorder. I can’t even be above average at being mentally ill.
did i binge or did i eat the recommended amount of calories for someone my age?
I need some tips, how do you hide your ED around your parents?
I swear drinking water has saved me so much with loosing weight lolz
“She’s skinnier then you”
Bring it on, you wanna see skinnier, just you wait and watch me
TW: CALORIES
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Calorie Diary 10/3/2024
Food eaten: 1081
Calories Burnt: 372
Total Cals for the day: 709
Can anyone suggest the best vitamins to take when you are fasting?
Water fast here I come !!!!
Starting rn I am planning to loose 10kg by 3 weeks 🫡 I’m done playing games and I want to feel and look how I want
Lowkey wanna do a massive fast for a couple of days, but can’t because I am forced to have dinner, I don’t know what to do heieifjfjekwjnendjdj
Finally back home ( thank goodness) now time to fast so hard! I’ve got some rules for myself
- no caffeinated drinks (apart from my one/ two coffees in the morning and some peppermint tea I have at night)
- drink a f***k tone of water everyday
- one meal a day plus a protein bar
- work out 1 or even 2 times a day
- don’t eat past dinner ( kind of forced to have it lolz)
- no snacking and strictly protein based foods for dinner
Let’s kill it lolz
I’ve probably gained around 2-3kg from this holiday, I can’t wait to loose that again and loose even more weight I can’t wait lolz
Just got yelled at by a friend, time to stop eating 👍☺️
For the rest of my holiday this is my eating plan until I can go back to my normal starving routine
Breakfast: black coffee
Lunch: coffee ( iced cap 65Cal)
Smallest dinner I can get ( either a soup or entree)
- heaps of water
- no snacks
Exercise in the morning
(P.s I wanna cry I’ve let myself go too much and I wanna disappear)
It’s either I starve really well or I eat the whole house down, there’s no middle ground
Can someone please give me advice on what to do, my friends on Wednesday want to get lunch at the airport before we go on our plane, what do I do?! I don’t wanna eat and I hate eating infront of people too 🥲
Just for reference 4kj = 1Cal
Idk why but I keep touching my stomach randomly for comfort to feel if I still am skinny enough 🤨😭
POV: you worked out so you can be at your calorie limit
Totally not having a monster at 6pm because I’d rather not have food 👀
Does anyone just drink a ton of water thinking it’ll make all their problems go away?
What can I say? I’m a fool for a good brew
⚠️TW!!! Calorie Counting ⚠️
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Whole Calories for today ( also idk if anyone else does this but I pre record all my calories for the day so I know how much I need to burn off lolz)
Breakfast: Black Coffee and Vitamins
=5Cals
Lunch ( I have work today so I kinda need energy so I don’t collapse hehe)
Protein Bar + 2 cruskits with cream cheese and smoked salmon + iced coffee w/ milk
= 474cals
Dinner( which I haven’t had yet): tomato soup w/ low calorie hot chocolate
= 200cals
Total = 647 Cals
my rewards for when I reach goal weights
47kg- Jungkook Golden Album
45kg - Earrings
40kg - New Headphones
gonna binge tonight because 1. I’m on my period and 2. I’m going to be restricting myself for the next 22 days or so.
what sent you into your ED?
For me it was a close friend. To my friend who told me I was big, thank you for doing that, it has sent me deep into the rabbit hole of developing an ED. And it just keeps getting deeper 😩
TW! Mention of GW
—> my goals for the next month that I want to unlock
50kg🔒
49kg🔒
47kg🔒
46kg🔒