Dive Deep into Creativity: Discover, Share, Inspire
I sat on the mat for quite some time imagining that I was a tree. We walked afterwards but I had instinctively known that it was time as I was starting to come back to just being a human leaning against a tree.
After walking, my friend came in sometime afterwards. I had nervous energy running through me. I imagined that I was letting go and releasing the energy. I was grounding myself.
I also had lots of thoughts about my twin friend. I still wished that they would come back into my life but that I do not control them.. only myself.. so I wished them the best and continued on with my meditation.
I felt my hands get heavy while I was grounding. I also had imagined that my energy had sprouted from my head and was flowing freely and swinging along like a thick mop of hair. It made me smile at the time.
The world is a hamster wheel. I am grateful that I can take time to sit in solitude every week to remind myself that life is a hamster wheel. I need to take time to appreciate my life and where I am and how I am living.
1 June 2017