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Staysafe - Blog Posts
UNMARKED CAR ARE KIDNAPPING PROTESTERS IN BROAD DAYLIGHT AND THE POLICE ARE HELPING OUT WITH COVER UPS EVEN IF THERE ARE MORE THAN ENOUGH WITNESSES.
NYPD AND POSSIBLY MORE POLICE DEPARTMENTS ACROSS THE STATES ARE PLACING CRIMINALIZING EVIDENCE IN PROTESTERS BAGS AS TO HAVE AN EXCUSE TO ARREST PEACEFUL PROTESTERS!
DO NOT LET THIS HAPPEN TO YOU OR YOUR FRIENDS.
ONE THING YOU CAN DO IF YOU PLAN TO TAKE A BAG WITH YOU IS TAKE PICTURES OF THE CONTENTS INSIDE OF SAID BAGS AND SEND IT TO SOMEONE THAT CAN TESTIFY FOR YOU IN COURT.
OF COURSE THAT IS IF YOU ABSOLUTELY KNOW THAT YOU WILL BE TAKEN IN TO THE STATIONS.
THE POLICE ARE KIDNAPPING OR ARE PAYING SOMEONE TO STRIKE FEAR IN HEARTS OF PROTESTERS BUT WE MUST SHOW THEM THAT THEY CANNOT WIN!
WE ARE CAPABLE OF MORE THAN THEY THINK!
PLEASE REBLOG THIS WITH MORE ADVICE YOU THINK IS HELPFUL.
SPREAD THE WORD! SPREAD THE WORD! SPREAD THE WORD!
AND REMEMBER TO STAY SAFE OUT THERE.
THIS IS DISGUSTING!
JENNIFER MCLEGGAN HAS HAD HER NEIGHBORS THREATEN TO KILL HER AND HER BABY AND THE POLICE CLAIM THEY CAN'T DO ANYTHING UNTIL SHE'S HURT!
WHAT TYPE OF BULLSHIT IS THIS?!
SHE HAS VIDEO EVIDENCE!
SHE HAS A HAD FECES THROWN ON HER PROPERTY, DEAD SQUIRRELS PLACED ON HER LAWN, AND BEEN THREATEN WITH GUNS!
THE ONLY EXCUSE FOR EVIDENCE OF FIRE ARM IS THAT HER NEIGHBOR IS USING THEM FOR TARGET PRACTICE!
THE POLICE ARE DOING NOTHING BECAUSE THEY CAN'T BE BOTHERED! THEY ARE COWARDS! THEY ARE SHIT!
http://chng.it/XKGg5QdwRY
SPREAD THE WORD! SPREAD THE WORD! SPREAD THE WORD!
REMEMBER TO STAY SAFE AND
ALL COPS ARE BASTARDS
It has been a while since my last post. And since I noticed that most of my post are sad, well, I'm not sure if this is less sad but, Portland protesters have been fighting so much so, that they are learning how to combat tear gas.
Remember, we will or rather we should not stop, until we get our justice, our rights, and a better future.
Stay safe out there, and stick together. They messed with the wrong generation after all.
THIS WEEKEND WHITE SUPREMACISTS ARE OUT RAPING AND KILLING BECAUSE THEY'RE SO MISERABLE WITH THEIR SHITTY LIVES!
BUT SERIOUSLY, STAY SAFE AND SPREAD THE WORD
YOU KNOW THE COPS AREN'T GOING TO HELP SO THIS MESSAGE COULD SAVE SOMEONE
SPREAD THE WORD!
SPREAD THE WORD!
SPREAD THE WORD!
I'm so tired
PROTEST AGAINST ICE! PROTEST AGANIST THE GOVERNMENT!
THEY ARE ADDING GAS CHAMBERS TO THE ICE CAMPS AND CHILDREN ARE GOING MISSING!
TRUMP IS INVOLVED WITH SEX TRAFFICKING!
YOU CONNECT THE DOTS!
HISTORY IS REPEATING!
DON'T BE ON THE WRONG SIDE OF HISTORY!
Time to overthrow the government
Sup my loves!
Apparently there's a shitty anti by the name "ikillproshippers". They're stealing content of pro shippers and making it their own. Pls immediately block them and stay safe!!
♡
I feel like if you guys liked my curry recipe, you're gonna like this one as well. I like to call it "ed approved curry noodles"
✨Ingredients✨
👉 200g of konjac noodles (I used fettuccine shaped ones) - 12kcal
👉 1tsp of curry powder - 16kcal
👉 1tsp of garam masala - 9kcal
👉 salt and pepper to taste
👉 30g of white onion - 10kcal
👉 30ml of 3.2% milk - 18kcal
👉 water
~total: 65 calories!!!
✨Instructions✨
Drain your noodles and set them aside. Then, cut up your onion and fry it for about 2 minutes on a dry pan before adding milk and water (Idk how much water I used, maybe about 70-100ml). Stir everything and then add the seasonings before dumping in the noodles. Leave it to cook until most of the water-milk mixture evaporates, making it a thick sauce.
Dump the meal into a bowl and you're done!
(Remember that I do NOT promote ana or any other eating disorders, you deserve to eat, you need to eat to survive, I don't encourage you to get yourself into an ED if you don't have one (don't do it. It's not just a diet, it's dangerous), I'm just sharing some of my low calorie recipes/meal ideas to help you and perhaps encourage you to recover because you do deserve to recover, you deserve to be happy and eat without feeling guilty ❤️)
7.06.2024
I got my period 🥲👍
(Being AFAB sucks)
Anyway I only had coffee in the morning again. I'm starting to get used to skipping breakfast.
At around 12AM I went out and got a haircut (super happy with it)
A little bit later I had some pearl barley with a lot of seasoning (it made it taste super spicy but that's fine, I like my food super seasoned)
Oh, I also finished the bag!
Later that day I went ahead and started making another one in different colors. I can give you guys my Vinted username if anyone is interested in purchasing something like this from me.
Then me and my mom went to the mall. Along with some yarn and food for my rat, I got some drinks and my favorite guilt free bars
(Haven't tried this flavor yet)
As a snack, I had an energy drink and some konjac jelly (peach flavor, my fav)
Around 8PM I had dinner: two boiled eggs with generous amount of salt (cuz I physically cannot eat eggs without salt), some toasted bread and grapes
Calorie-wise it was my biggest meal but it was also super good and filling <33
My total was: 614kcal
(please do not try to repeat what I'm going here, it's very unhealthy, I'm not trying to promote ED to anyone in any way, I'm just showing you guys what I happened to eat today and that's literally it)
Fit check
(I love looking like a freaky time traveller from 2020)
I'm also going to get a haircut today (it's about time, my hair is really too long for my "standards") (I just prefer having short hair rather than medium/long)
Yeah, because that's EXACTLY how the ed community works 🤡
Nah, we don't make those "cute aesthetic" diets (this article talks about the sanrio-themed ones) posts and recipes to help each other in our journeys and recovery, we want to INFLUENCE LITTLE KIDS AND INFECT THEM WITH OUR EDS 🤡🤡🤡
5.06.2024
I woke up a bit after 9AM yet got up from bed at about 10.20AM (c.ai addiction is not funny, bbg). I weighed myself and saw 66.8KG on the scale (I was silently hoping to see 66.6 since it would be funny. You know, haha, Devil's number ect.)
Since I graduated from high school, my life started to look weird. I decided to give myself a gap year, yet I still don't know what my purpose in life it. Should I go to a regular job or maybe educate myself to be something more? Should I be an english teacher, a nail tech or a makeup artist? Or maybe have my own business? I have no idea...
I only had a coffee for breakfast since I was planning on skipping it that day.
Then as I was drinking the coffee I started working on this star shaped bag I'm planning to sell on my Vinted profile
I worked on it until about 2PM when I got a bit hungry, so I had this cereal bar for 99kcal
(it was good)
Then at 3PM one of my students came for our schedued english lesson (I'm an english tutor for elementary school students, it's kind of like my part time job).
After that at 4-5PM I had a bunch of green grapes (literally the only type of grapes I like) and later on I had some of this sad looking spaghetti my mom made. I barely eat any meat anymore (I'm trying to not eat it at all but I still happen to slip here and there) but I was really craving it
My total for that day was 506kcal
I wasn't feeling too hungry throughout the day which is fine I guess
(remember this is NOT supposed to promote ed behavior. Please do not repeat this because it's dangerous. I just thought this little online-diary thing would be something nice and fun to do)
"Why do you always feel so guilty after eating?"
Meanwhile my YT reccomendations:
"WHAT I EAT IN A DAY AS A FAT PERSON CRINGE COMPILATION🐷🐷🐷"
"FAT ACCEPTANCE CRINGE 💀"
"BODY POSITIVE ACTIVISTS ARE DYING"
Today for breakfast I had:
Mini pancakes from my recipe (118) with coffee (30) and strawberries (32.5)
180.5kcal in total ❤️
If any of you likes to use this kind of stuff, I made a calorie tracker for this year's April 💞
So if you're currently in recovery, you'll be able to see your progress (remember that forcing yourself is not good. Take it one step at a time)
Currently on my 6th day of high restriction diet, feeling okay 👍
(I gained so much weight in the past 3-ish months, it's time to loose it.)
Did a little snack restock 😚✌️
(My mom gave me those oreos :< )
What I love about frozen veggies meant for panfrying is that they're good for you, low in calories and you can customize them up to your liking. Today for lunch I made this stir-fry using:
❤️150g of frozen vegetables (came out to 75kcal for me)
❤️90g of cooked rice (117kcal)
❤️1 tablespoon of light soy sauce (3kcal)
❤️1 tablespoon of oil for frying (91kcal)
Seasonings: curry and garlic powder
This whole portion came out to 286kcal for me and it tastes super good ^^
Remember that I do NOT promote ana or any other eating disorders, you deserve to eat, you need to eat to survive, I don't encourage you to get yourself into an ED if you don't have one (don't do it. It's not just a diet, it's dangerous), I'm just sharing some of my low calorie recipes/meal ideas to help you and perhaps encourage you to recover because you do deserve to recover, you deserve to be happy and eat without feeling guilty ❤️
Ok but why is baby food so good
FINALLY GOT MY HANDS ON THESE!!! 😩😩😩
They're so good and so incredibly sweet, I can't believe they're only 3-5 calories each!!! 🧋
This isn't really a recipe, more like a breakfast idea/mealspo, which is a 209 calorie joghurt bowl
I used:
❤️150g of vanilla flavored skyr (123kcal)
❤️Green apple (about 30kcal)
❤️A little bit of vanilla cereal (46kcal)
❤️A dash of cinnamon
Remember that I do NOT promote ana or any other eating disorders, you deserve to eat, you need to eat to survive, I don't encourage you to get yourself into an ED if you don't have one (don't do it. It's not just a diet, it's dangerous), I'm just sharing some of my low calorie recipes/meal ideas to help you and perhaps encourage you to recover because you do deserve to recover, you deserve to be happy and eat without feeling guilty ❤️
Please stay safe ❤️❤️❤️
I tried to make this picture look "aesthetic" but failed miserably 😭
Anyway, I just bought those protein bars at my local supermarket. Never had them but I'm super excited to try, they have about 30% protein, the raspberry one is 147kcal and the caramel one is 156kcal
Here's another low calorie breakfast idea: mini pancakes :D
Ingredients: 20g of all purpose flour - came out to 69kcal for me (haha, 69) 40g of egg whites - 19kcal 5g/1tsp of sugar - 20kcal (if you don't have any sweetener like I do, then don't be scared of adding regular sugar instead <3 it's a very small amount) 1/2tsp of baking powder A pinch of salt A few drops of vanila extract (Optional) 1/2 tsp of powdered sugar to add on top - 10kcal
Total - 118kcal
Mix dry ingredients in a bowl before adding wet ingredients. In a seperate bowl, slightly whisk your egg whites until they become a bit foamy. Add your egg whites and vanilla extract to dry ingredients and mix until smooth. Fry your pancakes on a dry pan, flip when bubbles start to appear on top. Decorate your pancakes with powdered sugar and you're done! You can also use some honey or fruit to make the pancakes more interesting ^^
(Just a reminder that you DO deserve to eat, you NEED to eat to survive and function properly, you are beautiful just the way you are and you don't need to change anything about you and your body <3 I know how dangerous eating disorders are and how they can ruin your body. I know how hard recovery can be, so please don't force yourself and take it one step at a time. Eating disorders are NOTHING to brag about and I'm not romantizing them in any way. I'm just posting simple recipes while learning how to cook. Please stay safe <333)
Easy low calorie breakfast: Apple Cinnamon Oatmeal <3
Here's an easy, low calorie and filling breakfast idea for you ^^
Ingredients: 30g of oats - 110kcal for me 20g of an apple(with the skin on) - 10kcal A dash of cinnamon - 5kcal 15ml of 2% fat milk - 8kcal A little bit of 0kcal sweetener
Total - 133kcal
Pour water into your oats, cover them with a plate and wait for about 5 minutes. After 5 minutes add in you sweetener, milk, cinnamon and stir everything until fully combined. Chop your apple into tiny cubes, put them on top of your oatmeal and you're done!
I must say that this was my first time making oatmeal from "scratch" instead of those ready, instant oatmeals I used to buy in the supermarket and it actually wasn't too bad. It wasn't too sweet and it's taste was similar to apple pie. The serving looked quite small but it was quite filling and it left me satisfied
(Just a reminder that you DO deserve to eat, you NEED to eat to survive and function properly, you are beautiful just the way you are and you don't need to change anything about you and your body <3 I know how dangerous eating disorders are and how they can ruin your body. I know how hard recovery can be, so please don't force yourself and take it one step at a time. Eating disorders are NOTHING to brag about and I'm not romantizing them in any way. I'm just posting simple recipes while learning how to cook. Please stay safe <333)
If you're currently struggling with an ED and you're looking for a tasty, low calorie, quick and easy meal that will fill you up, I'm here for you <3
My mom cooked way too much rice for yesterday's lunch and there was a bunch of it left in the fridge, so I wanted to cook something with it in order not to waste it. Let me present you my low calorie curry recipe. It's suitable for everyone, no matter if you're vegeterian or vegan, because: -It has a bit of vegetables in it (and veggies are both delicious and great for you) -Meat is totally optional, you don't have to use it if you don't want to -You don't need any milk or coconut cream to prepare it, we will be using water instead
ingredients:
water(I used about 200ml I think but you can use more/less)
70g of cooked rice - 84kcal
10g of white onion - 10kcal
20g of peeled carrot - 7kcal
1 small turkey sausage(optional) - came out to 46kcal for me
1tsp of flour - 28kcal for me
curry powder(as much as you like, depends on how spicy you want it to be)
a dash of garlic powder(optional)
salt and pepper to taste
Total: 168kcal
Heat up a pan (don't pour any oil on it) and throw in your meat and your vegetables and try for only about 1 or 2 minutes. Then add water and seasonings and stir everything until fully combined. Cook for a few minutes until the vegetables get more soft. In order to thick up the curry, mix your flour with just a little bit of water (the mixture shouldn't be too runny or too doughy) and pour it in. Cook for a few more minutes and you're done! You can serve it with rice or just eat it on it's own!!
(Just a reminder that you DO deserve to eat, you NEED to eat to survive and function properly, you are beautiful just the way you are and you don't need to change anything about you and your body <3 I know how dangerous eating disorders are and how they can ruin your body. I know how hard recovery can be, so please don't force yourself and take it one step at a time. Eating disorders are NOTHING to brag about and I'm not romantizing them in any way. I'm just posting simple recipes while learning how to cook. Please stay safe <333)