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Ca^2+ and PO4^3+ form hydroxyapatite
Diffusible pool
~50% of plasma calcium is free/unbound ionic Ca2+ (physiologically important form)
~10% of plasma calcium is complexed with small molecular weight compounds (citrate, phosphate)
Non-diffusible pool
~40% of plasma calcium is bound to calcium-binding proteins and plasma proteins (albumin)
The body utilises plasma albumin-bound calcium as a circulating reserve
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collected pictures of the bookshelf
Last night I saw a kid sitting in a corner crying.
I asked him what happened. He told me he didn't want to study and it was difficult and finals were approaching.
After that my parents caught the kid crying along with me.
The semester has hardly started and you think it's already a good idea to start studying for finals?
I think its a good idea to avoid the panic looming at the end of the semester. I don't need a crystal ball to predict the posts on Facetumblinstatwitter - students stressing about what grade they need on the final to pass their class rather than actually studying. In attempt to snuff this distress I have a few proven habits if used throughout the whole semester will make finals week more zen.
1) Office Hours
As intimidating as the master behind your grade may seem the value of visiting your professor during office hours well outweighs the fear. Sometime not even the internet has the answer to your problems. After exhausting the knowledge of your friends, teaching assistant, and solutions manual studying can feel hopeless. Professors can often detect when your thinking is heading in the right direction and how to help you out if you are completely lost. Remember that they want you to succeed as long as you are willing to put in the effort.You can get the most out of office hours by trying the problem first, and coming up with question beyond "I don't get it". It is obvious when you are putting forth your best verses just fishing for an answer.
2) Optional Homework Is Mandatory Homework
Don't be fooled by a professor's modern teaching ideologies of "graded homework is a waste of time". Even if the professor assigns optional practice problems for your success in the class "optional" in professor speak means"mandatory". Why not become as comfortable with the material as possible? Understanding concepts a little at a time is much more manageable then cramming at the end of the semester.
3) Allocate Study time
Studying for courses between classes and attending your weekly study group may seem like enough time was dedicated. After recollecting the number of times you checked twitter you realize not a lot of studying went on. Printing out a copy of your class schedule and blocking out time strictly for studying will help you visualize how much time is needed. Two hours of study time should be dedicated for every credit you have per week. As a full time student of 12 hours that would be 24 hours of studying a week. As an engineering student with a 12 hour course load you square it and get 144 hours of studying (just kidding). If focusing for longer than the duration of a Spongebob episode is difficult for you consider using the 50/10 study rule. Study for a solid 50 minutes and then take a 10 minute break (not the other way around).
4) Take Useful notes
While attending lectures (and not sleeping in) be mindful of what you jot down. Will you be able to decipher your chicken scratch by finals week? Reconsider what will be useful to write down as a homework reference and what to underline for review during finals. Take advantage of presentations and notes professors posts online so you can record only what's most important to you. As the only person in your study group with legible notes you have rights to charge a Chipotle burrito tax every time they want to copy them.
02.21.23
So, I found myself a study buddy and we're committing to a weekly schedule, rather than a daily one. It's much better on me mentally to have that. Also, I'm going through a lot right now. Ahh, I need to push through. I need to work hard.
A study buddy is important.
02.08.23
I studied for 6 hours today. It feels so good to study. I wish for academia to take over my life and consume me. I want to be a workaholic.
02.05.23
So, I've been pretty productive today. Did groceries and attended the lectures. Need to do a chap rn. I need to study and do well. I'll study till 9pm and then, sleep. Slept a good 10 hours yesterday. Sleep is the most important thing ever.
02.03.23
So, today, I got done with a lecture that I've been putting off since December. Feel much more productive. I have a long day tomorrow. I have 2 more lectures to go through and a 5 chap test of physics tomorrow.
02.03.23
So, today, I got done with a lecture that I've been putting off since December. Feel much more productive. I have a long day tomorrow. I have 2 more lectures to go through and a 5 chap test of physics tomorrow.
i love this minimalistic spread
some weeks look like this, and that's ok
this stickers will be forever in my heart. i love them.
i'm obsesssed with this colour
one more chemistery note :)
chemistery notes. am i crazy for studying on vacation? probably, but anyways, i like the way them look