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I bought a milkshake protein drink with 'only' 57cal per 100ml, but it's soooo disappointing T×T
If I didn't need the protein I would trash it
Loving life rn because I lost 2kg in a week (mostly water weiggt prob but a win is a win)
At least until the next inconvenience that comes my way
I finally got a step counter so I'm gonna add it from now on
Lunch:
Joghurt 3.5% 150g
Peaches 176g
Cal: 221
Dinner:
Cucumber 292g
Thuna 61g
Mais 34g
Rice cake 20. 1 (3 servings)
Cheese ~50g
Cals: 298
Snack:
Nothing
Steps: ~6,350
Cals burned: 313
Cals for the day: 206
Rice cakes are a god sent, like what do you mean they are only 26cals per serving???
Broooo I'm so scared to go on the scale tomorrow, I feel like I'll gain like 2kg, which makes like no sense but also makes a lot of sense in my mind 😭😭😭
Lunch:
200g Joghurt (3.5%)
Canned peaches
Cal: 242
Dinner:
240g coleslaw
186g bread dumplings
93g canned carrots and peas
Cals: 415
Snack:
Aktiv Drink 100ml
Cal: 65
Cals for the day: 721
Wtf is this huge ass amount T×T
Good Morning :)
So, I woke up and prepared Lunch for later, I managed to not snack on anything
Thank god
Still have ca. 5h to go on my fast but the first of two hurdles is behind me