And in my state of panic suddenly I couldn't stop thinking of the numbers going down,only then did my mind calm down. At the sight of progress.
Maybe if I was Skinner he would have loved me more.
PRAYING FOR
-10kg FOR ME AND MY MUTUALS I BEG 🙏
˖⁺‧₊˚ ˚₊‧⁺˖✮-----꒷꒦︶꒦꒷𝑨𝒏𝒈𝒆𝒍𝒊𝒄꒷꒦︶꒦꒷-----✮˖⁺‧₊˚ ˚₊‧⁺˖
⁺ ˚𝕽𝖞𝖑𝖊𝖘 𝖙𝖔 𝕭𝖊𝖈𝖔𝖒𝖎𝖓𝖌 𝖆𝖓 𝕬𝖓𝖌𝖊𝖑.
. * ✦ . ⁺ .⁺ ˚
. * ✦ . ⁺ .
𝟏. 𝐃𝐫𝐢𝐧𝐤 𝟐-𝟑 𝐋𝐢𝐭𝐞𝐫𝐬 𝐨𝐟 𝐖𝐚𝐭𝐞𝐫.
𝟐. 𝐍𝐨 𝐟𝐨𝐨𝐝 𝐨𝐫 𝐬𝐧𝐚𝐜𝐤𝐬 𝐩𝐚𝐬𝐭 𝟓𝐩𝐦.
𝟑. 𝐃𝐫𝐲 𝐟𝐚𝐬𝐭 𝐟𝐫𝐨𝐦 𝟖𝐚𝐦 𝐮𝐧𝐭𝐢𝐥 𝟏𝟐 𝐩𝐦/𝐅𝐚𝐬𝐭 𝐟𝐫𝐨𝐦 𝟖𝐩𝐦 𝐮𝐧𝐭𝐢𝐥 𝟓𝐚𝐦 𝐨𝐧 𝐧𝐨𝐫𝐦𝐚𝐥 𝐝𝐚𝐲𝐬.
𝟒. 𝐖𝐨𝐫𝐤 𝐨𝐮𝐭 𝐟𝐨𝐫 𝟑𝟎 𝐦𝐢𝐧𝐮𝐭𝐞𝐬 𝐭𝐰𝐢𝐜𝐞 𝐚 𝐝𝐚𝐲 + 𝐬𝐭𝐫𝐞𝐭𝐜𝐡 𝐛𝐞𝐟𝐨𝐫𝐞 𝐛𝐞𝐝.
𝟓. 𝐖𝐞𝐞𝐤𝐥𝐲 𝐜𝐚𝐥𝐨𝐫𝐢𝐞 𝐥𝐢𝐦𝐢𝐭 = 𝟓𝟎𝟎/𝐖𝐞𝐞𝐤𝐞𝐧𝐝𝐬 = 𝟏𝟎𝟎𝟎.
𝟔. 𝟓𝐤 𝐬𝐭𝐞𝐩𝐬 - 𝐠𝐫𝐚𝐝𝐮𝐚𝐥𝐥𝐲 𝐢𝐧𝐜𝐫𝐞𝐚𝐬𝐞𝐝 𝐭𝐨 𝟖-𝟏𝟎𝐤 𝐬𝐭𝐞𝐩𝐬.
𝟕. 𝐀𝐯𝐨𝐢𝐝 𝐟𝐨𝐨𝐝 𝐢𝐭𝐞𝐦𝐬 𝐰𝐢𝐭𝐡 𝐡𝐢𝐠𝐡 𝐬𝐮𝐠𝐚𝐫 𝐨𝐫 𝐜𝐚𝐫𝐛 𝐯𝐚𝐥𝐮𝐞.
𝟖. 𝐅𝐚𝐬𝐭 𝐰𝐡𝐞𝐧𝐞𝐯𝐞𝐫 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞.
/) /) ~ ┏━━━━━━━━━━━━━━━━━┓
( •-• ) ~ ♡ 𝑰𝒕'𝒔 𝒘𝒐𝒓𝒕𝒉 𝒕𝒉𝒆 𝒑𝒂𝒊𝒏 𝒂𝒏𝒅 𝒆𝒇𝒇𝒐𝒓𝒕.
/づづ ~ ┗━━━━━━━━━━━━━━━━━┛
✩̣̣̣̣̣ͯ•͙✧⃝•͙✩ͯ•͙͙✧⃝•͙͙✩̣̣̣̣̣ͯ•͙✧⃝•͙✩ͯ•͙͙✧⃝•͙͙✩̣̣̣̣̣ͯ•͙✧⃝•͙✩ͯ•͙͙✧⃝•͙͙✩̣̣̣̣̣ͯ•͙✧⃝•͙✩ͯ•͙͙✧⃝•͙͙✩ͯ✧⃝•͙͙✩ͯ
Silly little rules that keep me safe and secure in my journey. ♡♡ That I'll follow religiously until I get to my goal weight. I might add more as time goes on.
P.s if this triggers/bothers you please block, don’t report!🌸
🙏🏽 I know it will.
why couldn't I have just grown up sk!nny. i've always been seen as the f@t girl.
Sorry for my absence my life has been crying over my ex and doctors visits. 😭 Why'd I get diagnosed with bipolar on a random Wednesday morning. Fuck this shit.
"why are you starving?"
God forbid I make my childhood dreams come true 🙄
✞𝟏𝟖+ 𝐎𝐧𝐥𝐲!!! 𝐄𝐝.𝐧𝐚 𝐁𝐥𝐨𝐠 - 𝐁𝐥𝐨𝐜𝐤, 𝐏𝐥𝐞𝐚𝐬𝐞 𝐝𝐨𝐧'𝐭 𝐫𝐞𝐩𝐨𝐫𝐭. ꙳.𓂃⋆༊ ˖◛⁺ 𝑃𝑟𝑖𝑛𝑐𝑒𝑠𝑠. ꙳.𓂃⋆༊
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