One Sad Truth I Realized Recently Is That No One Outside Of Our Bubble Can Understand How It Feels. No

Omfg, today, I binged so hard! Like I ate 1200cals… I‘m feeling so guilty rn. Guess tomorrow I‘ll eat nothing!

I‘ll update you tmr in the evening how it went…

Anyways, some Inspo:

Hey guys, today was all fine and I ate only one rice cracker for breakfast and half of that salad bowl for lunch:

(I only ate the veggies and left the quinoa on the plate)

But then, as soon as I came home, I binged…

I felt so bad afterwards(still feel), that I had to purge. But guys, I swear, that was my last time purging and to prevent that, also the last time binging!

I‘ll try rlly hard not to mess up, so wish me 🍀

I‘m gonna tell you my progress<3

So, today i ate 406 calories:Noodle soup(350kcal) and Olaf ice cream from Frozen(55kcal) also a coke zero(1kcal)

Idk, was it too much?

Okay, today I‘ll restart the diet, I already shared with you. I’m gonna be consistent this time. No binges, no excuses. I want to lose weight, so I have to work for it.

Have a nice day and stay on track<3

BTW, a bit Thinspø:

Well... No, actually not well, today, I ate!

It was only a Salad and a protein shake(122cals). But I don't know how many calories where in the salad😭 But I guess, it's less than 300, so maybe i've eaten like 400 cals this day...

I was spontaniously eating out with my mom and a friend of mine and it would've been suspicious, if I wouldn't have eaten anything, so I chose a low cal option.

Won't eat anything else today and I'll continue fasting tomorrow for another few days!(for me, drinks like, coke zero or black coffee don't count, cuz it has less than 3 cals...)

Okay, but the problem is, i'm rlly blosted now, cuz my body isn't used to that much food anymore. And tmrw is a dance party, where I have to look good(well, at least skinny). I hope the bloating will disappear till then. Maybe I'm going for a run to burn off the cals.

Hope your day was better than mine!

Ate around 500calories today(yes, more, than I wanted to eat). But also burnt like 900cals by judo Training.

I'll try to eat less tmr! Also, I'll have a math exam tmr, so wish me luck pls...

Stay consistent and have a nice day!🦋😘

Update

Sooo, well, today I consumed like 37 cals. I know, i'ts not nothing, but it was an energy drink and gum. Guess i'ts okay... especially in fact, that I burnt like 900 cals with martial arts. Good night, hope you also had a good day! ⭐🦋

*abt the pancake recipe* you better share ❤😠🔪

Yeah, sure🦋❤️😅

The recipe makes 6-8 pancakes and the whole is about 140cals

You need:

1 egg white, 30g or 1/4 cup flour, 60ml or 1/4 cup almond milk(or anything else), 1tsp baking soda, 0 cal sweetener(mine was with vanilla taste)

The strawberry is just decoration, but you can add whatever u want…

Love to share such recipes, I can find more, if you’re interested! 🥞🌸

Well guys, I can’t stand myself like this. Guess I’ll purge to prevent gaining from the food I ate..(even though it would be just the weight of the food😞

Heyy guys, I'm so sorry for not being that activ on tumblr for such a long time. I hadn't had much time because of lots of exams and stuff. I'll try to post more often from now on.

Today, I went to Barcelona with school. It's a school exchange. Guess it'll be a really nice experience, but the driving by train the whole day was literally so exhausting, that i slept almost the whole time.

Luckily, I only ate two ricecakes today!!(makes 58 cals!!!)

Stay on track and have a nice week!<3