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wieiad - mid :/ (4/29/25)
(tw c4l0ries)
๐๐๐๐๐๐๐๐ ๐ก : slept in
๐๐ข๐๐โ : ice berg lettuce and ground beef (went back for seconds with rice) + 2 tangerines
๐ ๐๐๐๐: dark chocolate almond clusters (bruh 1 serving is 210c and i 4te wayy more than the serving size๐ต + 1/3 cup frozen strawberries + 1 1/2 tbsp of semi sweet chocolate chips + a few bites of Oikos vanilla yogurt cup
๐ก๐๐ก๐๐ (rough estimate) : 1,019 | 37g protein
๐๐ฅ๐๐๐๐๐ ๐ : 20mins cardio
UPDATE: binged more chocolate chips n other sh1t around the house so BAD day๐
wieiad - trying to break the b1ng3 cycle (4.28.25)
(tw c4l0ries)
๐๐๐๐๐๐๐๐ ๐ก : oatmeal n frozen strawberries w added protein powder + tangerine (ate a little over half of the oatmeal)
๐๐ข๐๐โ : chicken salad w sesame ginger dressing + another tangerine
๐๐๐๐๐๐ : vegetable soup w rice + 3pcs of dark chocolate almond toffee clusters (only had half of the soup)
๐ ๐๐๐๐: Oikos Vanilla Greek Yogurt (100g)
๐ก๐๐ก๐๐ : approx. 691c | protein: 49.8g
๐๐ฅ๐๐๐๐๐ ๐ : approx. 3k steps dunno how many c4ls burned
Iโve been binging the entire week fmlโฆ Somebody hold me accountable that Iโm gonna restrict again from tomorrow ๐ญ
Does anyone know if ana groups on Kik are still a thing? And if so, does anyone have a group I can join?
Anyone wanna be buddies? So we can talk and motivate each other? :)
They made me throw away my weight loss pillsโฆ.. Now Iโm anxious and scared I will gain weight again ๐ฅฒ
I bought weight loss pills and theyโre 10/10 ๐โจ
Can someone remind me tomorrow that I donโt need to eat so much ๐ I seriously need to lose weight again
Tomorrow itโs back to restricting. Canโt believe how much my body has changed this past year?!?
Broke my fast at 75 hours and 52 minutes
I've lost 1.8kg/4lbs and I had a small meal to break my fast under 500 Cal's. And started another fast for consistency.
Convincing myself I'm not fasting so I don't binge. I don't feel hungry. Therefore I am not hungry. I won't ruin this.
Also took 2000 steps today
When you feel faint during a fast and you smile instead of panicking. ๐ญ
๐ง๐ฝโโ๏ธokay but like do I need a spark when being skinny will have me sparkling?
i might lose my spark but i'm thinner and that's all that matters
"Why are you starving yourself?"
God forbid I put myself first and try to better myself.๐
Accidentally fasting has to be the best things ever. Like I don't need food. It's obvious I eat because I'm bored not hungry. I need to do better.
Crying and wondering why my mom picks my toxic dad over me. ):
I've been at my sister's place unable to track any progress since she doesn't have a scale, I've been in a binge cycle to say I'm ashamed is an understatement. Knowing I gained back the little I lost. Why can't I just stay consistent for once.
Might see a psychiatrist today. The day someone finally tells me what's wrong with me. I should be happy...a diagnosis is validation that it's not all in my head.
But how can I be perfect if there's something wrong with me): if there's an imperfection. A flawi can't reverse.
"I wouldn't think someone...like you could have an eating disorder."
- My reasons all the way up to 13. ๐ฎโ๐จโ๐ฝ
Cravings are your haters praying you get fatter. Probe them wrong!!!
"why are you starving?"
God forbid I make my childhood dreams come true ๐
"please eat for me?"๐ฅบ
๐ซฉbruh just say you hate me and move on.
I had a doctor's visit and I was late and had to run- just feeling my fat shake,the heavy breathing,the closed chest,every step had a weight to it. And that is when I realised I was basically a whale. The mere thought of knowing people were watching made it worse,they could see what I felt. I am utterly disgusting.i need to lock in.
Me- I'd do anything to be skinny
My brain- Anything but stop eating. ๐ซฉ
May the month of May bring us nothing but weight loss and clear skin. ๐๐ฝ
And in my state of panic suddenly I couldn't stop thinking of the numbers going down,only then did my mind calm down. At the sight of progress.
My dad wanted me aborted. Sometimes I'm sad he failed at that.
People- why are you starving??
๐๐ฝgod forbid a girl save money and food in this economy.