Ed But Not Ed Sheeran - Blog Posts

The being unable to see even one little detail of some weight loss makes me feel like a disgusting fake.

Can’t wait to get some autonomy with food because of uni, so I can keep on going without anyone noticing/knowing.

During this month i lost quite a bit of weight as it can be seen in my bio, and people treat me so much differently already! I’ve been approached even in my worst after beach fits, and people look at me a LOT more! They do be staring at times.

Skinny really is the way🎀

Wanna be able to go to the bathroom but can’t take diet pills or laxs? Go for fast walking/running right after dinner, dressed in light clothes.

If it rains even better.

Ended my 2 days fast with a carb binge.

Good job me, really. That’s great.

Remember to be gentle 🩷

Remember that your body is not a machine but a living being, so don’t ask it too much in too little time.

When you’re done exercising, take it slow🩷 For example, during summer the days might reach scorching hot temperatures: when you’re done don’t chug ice cold water and go for a cold shower, give yourself time to regain some sort of balance first. Drink, slowly, ambient temperature water instead and, in order to avoid thermic shock, divide your shower in two moments: start with lukewarm water, soap up and then rinse with colder water. Stay hydrated at all times!

Why it’s important to take it slow

Giving the community I’m (mostly) talking to, your body will most likely be already under some kind of pressure, such as high calorie deficit and intense exercise even with ungodly temperatures. You need to take care of yourself in order to reach your goals with the least damage possible⭐️.

You got this🩷

Such a satisfaction. Came back from a month of vacation, stayed under the 500 kc4l, did fasts and went running and exercised daily, and I didn’t lose a single gram.

I’m gonna kill myself

What even is the point of suffering? Not a single positive point in my whole existence, I’m tired.

People are starting to get suspicious about me saying that I’m not hungry/too sick to eat.

I need help, any suggestions?

Keep in mind that eating in another room is strictly prohibited.

Going to the beach and wear a swimsuit is so humbling

Imagine going <500 kc4l since the beginning of August without a single binge, and when you binge for the first time your mom goes “I should have had you do push-ups instead of sleeping, omg”

Thanks mom

The horrible feeling you get when eating after a 38 hours fast, ugh.

I won’t stop until the hair tie I wear around my wrist stops leaving markings.

Until I’m skinny enough it goes loose.

the amount of weight i would’ve already lost if i lived alone 😫😫

4n4 tip:

make an actual calender/list so you can cross off the days you were on track

being able to see your sucess/ streak will keep you motivated

My father said he could last longer not eating

And I REALLY doubt that

what I eat in a day

instant ramen - 280 cals

exercise: -189 cals

net worth: 91 cals

what I eat in a day

55g dried strawnerries - 178 cals

pretzel - 286 cals

exercise: /

net worth: 463 cals

what I eat in a day

125g raspberries - 54 cals

369g green apple - 192 cals

350g boiled broccoli - 95 cals

exercise: -120 cals

net worth: 220 cals

All my mother and aunt talk about are their diets and how little/ healthy they eat.

10/10 trigger

Hey guys,

I'm leaving Tumblr, at least for a couple of months, in an attempt to r3 c0 ver. I'll probably come back 20Ibs heavier crying about how I regret it, however my mental health is declining very rapidly, and 4n4 isn't making it any better so until I can get myself back in to a safe headspace, I will be leaving.

I love you all so much, and thank you all for giving me such a wonderful community to be apart of. Ilyasm! Y'all are some of the most amazing, sweetest angels I've ever met. You all were here for me when no one else was, and were the only people I could talk to about my w31ght struggles. Thx for everything, and for helping me lose 40Ibs. I hope every single one of you hit your UGW, r3c0v3r, or find whatever will bring you true inner happiness. Thx again sm. 💓💕

Guys, I'm officially taking it seriously now.

LOOKING FOR A F4STING PARTNER (PREFERABLY 72+ HOURS) Pls repost.

Also, every like this gets for the first week, I'll extend my f4st by an hour. Starting with a 24-hour f4st. Please share this around, I want this to be challenging. Thx!! <3 (if I break my f4st, I'm deleting my account for accountability (ToT)👍)

Miso soup and muffins on rainy days>>

What @bloodycorpz3 said, plus just romantizing your journey as you go through it.

• Take aesthetic photos of your food, workout equipment, even the sunset or skies when you go outside.

• Practice self-care, buy pretty clothes (especially ones slightly too small), drink your fav low cal drinks/teas out of pretty cups, keep your area smelling good. Keep your senses focused on other things than the taste of food.

• Keep your mind busy on cleaning, organizing, tasks, hobbies, etc. I've found whenever im in a depressive dump, actually doing the stuff i didnt want to do gives me more mental and physical energy. The procrastination, dread, and guilt of tasks are always worse than actually doing it.

• Pretend you're in a movie honestly, and your character either has an €D and she does everything right/perfect, or that you already are your b0dy g04ls and live how she would.

As for being sluggish, part of self-care is staying hydrated, taking vitamins/electrolyte supplements. (BTW, make sure your food has a good GL/GI, because 4n0r3x1cs are much more vulnerable to diabetes and sugar crashing.)

If you're still sluggish introduce caffeine if you haven't, but it seems like you've just fallen out of love with 4n4 and need more motivation. Pro 4n4 sites like 📌 and here are good for that. Maybe try a new diet, fasting routine, or something to spice it up again.

I desperately need someone to help me/give me tips on getting back to my honeymoon phase. I want to feel euphoric when 🌟ving again instead of just feeling sluggish and depressed, please and thanks 😭

I think I'm going to 🌟ve myself until the next time i see my husband. I want him to audibly gasp when he sees how small I've gotten. Posting so my fat4ss will hold myself accountable. 124 lbs currently. Let's see how mentally ill I really am. 🤪👍

New fav high protein safe combo!! (136 cals, 18.8g protein)

136 cals, 18.8g protein

Greek yogurt (nonfat, no sugar added) - 170g

Primer Protein Strawberry Almond protein cereal - 6g

Honey - 7g

Tastes literally so good. It's the perfect amount of sweetness and the honey balances out the Greek yogurt. Mostly carbs and protein. I love eating this pre workout cause it's so filling and gives me lots of energy. ✨

June is my month this time fr.

Fuck May.

A month from now...

You can either have a month of progress

OR

A month of excuses why you didn’t.

I wish I had just opened Tumblr instead of b1ng1ng

Saw a lot of people redraw this scene, lol when you get good at art I'm talking about me of course