hw: 220 sw: 193 cw:183 gw:170 gw155 gw:145 End gw: 120
37 posts
You know for somebody who let's their ed rule their life, I sure do suck at having an ed
a binge always starts with "one bite won't hurt" remember being hungry hurts less than the disappointment after a binge
i wonder if ed sheeran knows about his association with the ed community
you have the ability to gain 10 pounds, right?
which means you also have the ability to lose 10 pounds.
you're just lazy.
Any 3D tips? anas back but only with 600+KK...
Your excuses won’t change the scale :)
when ur fasting and the dizzy starts to feel like a high >>>
In case You thought about giving yourself a small “treat”
go ahead eat it, good luck feeling that regret
550 Cals for today! Ate quite a bit for little Cals!
Lunch: 350 -
creamy tomato soup
2 homemade mini chicken tacos
Dinner: 187
Deer roast- 67 (ate a small amount)
Small corn cob with butter- 120
Probably over estimated but better safe than sorry.
4 ½ yall.
Reminder that you have to be in shorts and bikinis in 6 months sooooo
I’VE LOST THESE POUNDS BEFORE
when the binge is so bad you start eating shit you don’t like just to feel something but the more you eat the shittier you feel
the only useful kind of depression is the one that makes you lose your appetite
i love starving myself
nobody knows what i’m doing, i walk around with a secret, and i love it
I ate a higher amount than I'm pleased with. 830 calories and I probably over estimated but I ate at a restaurant so I'm not sure how many calories there was in general.
Grilled chicken- 170 but rounding to 300 incase of any oils. (Didn't taste any but not sure)
Fries - 300 (pretty sure I'm over estimating, they looked and tasted baked and there wasn't much fries at all, maybe a little over a serving?)
Few bites of bread with a small amount of butter - 80
Ketchup-50
Eggs blueberry waffle - 90
820 Cals in total but I really feel like I over counted and binged at the same time.
i stopped e4ting
you consent to every pound you gain btw
No matter how long I’ve been on edblr.
My brain will never be able to compute lbs to kgs.
🥸🥸🥸
ED rule that help me lose weight
Eat only before important things like exams, driving car etc or eat when you feel really bad but I mean REALLY bad.
Eat to live not live to eat.