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made a meme for anyone else out there who gets stuck in the "it wasnt that bad!" or "maybe im not traumatized!" loops because trauma denial sucks ass!!! you all are valid!!!
What counts as TBMC? Ex-Pentecostal wanting to know because I never really see clear and concise definitions on these things and trying to research RAMCOA gives me a lot of dodgy right wing rhetoric which I don't want to keep having to comb through for my own sanity.
TBMC is known by as two things. One: trauma based mind control. Two: torture based mind control.
Most survivors we've also ran into prefer the former because it tends to include things that are less extreme and not everyone feels their trauma went far enough to be considered torture. It's also unfortunately true that a lotta alt-righters tend to get into mind control in a more co-opting nature, which is ironic given the group that did that to us was alt-right. Honestly we find the TB to be unnecessary given mind control is always traumatic and is inherently horrific.
TBMC is something done primarily through abusive means to induce a dissociative state, in which one becomes more suggestible. This can be done in order to intentionally create parts/alters (when done starting on someone as a child in rare cases) or just to make someone behave the way you want them to. This is why sometimes people who are abducted by other countries as agents betray their old group and join in with their abusers. (For an extreme example). Other ways the dissociative state is achieved is through putting people into forms of trances. This can be done with meditation or mantras, forced hypnotization, and at times substances.
We've got a good mixture of both mind control and conditioning. The conditioning is done more via Pavlov's Dogs type experiences and "training" and is less tied to TBMC and typically easier to train out of. Mind control- especially in those raised with it- is driven into a part of their personality. It becomes an essential piece of the whole identity and it is not something that can be taken away without proper aid and therapy. You cannot deprogram yourself from mind control the way you can "uncondition" yourself, so to speak.
Anything that was driven into you while in a dissociative state (thus highly suggestible) or being actively traumatized that is ideological, personal, an act, behaviors, etc. is typically a form of mind control. A very common example of this is being made to be fully and completely dependent upon your leader/an authority figure. This may result in what is reminiscent of worship of the individual and in some cases leaves the victims incapable of making decisions. To this day we have to ask friends in desperation what food we should eat because the idea of deciding for ourselves is far too difficult. We roll dice connected to numbers to mark our decisions in hopes of having a way to make a choice. (And again, this is but one example.)
Some of the information we have garnered on the subject comes from a variety of sources more heavily focused upon cults as that was what we grew up in and with. We have dug deep into the information on what makes a cult a cult and what signs of specific types of cultic programming we exhibit. Even then programming can be hard to categorize and know what is meant by because it's so personal and specific in its application. I am uncertain if we are of much help- but I will say we personally see no harm in if you find spaces appropriate for it, asking if specific things you expect may be programming or signs of TBMC are able to be labeled as such. That's what we had to do to accept we were a RAMCOA survivor as we originally had less memories of the cult until given the name by our parents (to be clear we did this only because we were already in therapy and part of our recovery and work is being done in order to come out against the group and the leader, and have full legal protections as a whistle blower)
As a RAMCOA survivor I don't feel safe in the CDD community or the plural community. Both sides villainize us while also doing performative allyship and pretending to care about survivors. We're evil if we come forward and save our childhood friends and loved ones. We're evil if we share information to help survivors know why they're experiencing what they're experiencing. Our therapist is supposed to magically figure out what exact symptoms were experiencing without us ever voicing anything because we don't have the language to explain it. We're always told to shut up and be quiet and then non-survivors get to walk all over us and speak for us without ever considering that maybe it's not their place to EVER get involved in any form of discourse around what we can do or not. Quite literally this is a case of oppressors speaking for those they oppress. Broader society also wants us to be silent because we're seen as too depressing. Too much. It's seen as normal and okay to encourage survivors to let their programming fully take them other as long as it's not the ones that hurt others or dares to make people see scars on you. Then that's a problem but people like us should just disappear and stay silent like our programmers wanted. That's the message that is given so often when people talk about us. The other message is we would be better off dead than dare speak.
I lost the posts we wanted to respond to, but I think I remember what we were gonna say
đď¸đˇď¸ RAMCOA with vague examples, syscourse?
From what weâve read, it seems like Complex refers to the specific disorderâs criteria. C-PTSD is PTSD with a different presentation; in this case, multiple/prolonged trauma causes difficulty tracing symptoms in the same ways as other PTSD cases. C-DID is DID with a different presentation; here itâs more intricate mechanisms that lead treatment down another path. Even CDD, which is dissociation into self-states instead of one dissociating self-state. The C just means that thing, plus some extra. There are going to be cases where a Complex patient is actually more simple to care for than a non-Complex patient â itâs just a matter of narrowing it down with more criteria.
As far as I know, there are no other communities that use Highly Complex as a label. Itâs a specific word to whittle down the topic even further; C-DID but with more specifiers. For HC-DID, the specifiers are programming and structuring. Every human who experienced programming and lived is a RAMCOA survivor. Not every RAMCOA survivor considers themself a HC-DID system. Some survivors didnât form systems at all. Others donât think their system qualifies. Maybe people just donât want to identify themselves this way. Even if it were a medical diagnosis â itâs not â forcing people to use labels they donât want is rude at best.
RAMCOA stands for Ritual Abuse, Mind Control, Organized Abuse. Surviving any of those is enough to belong in the community.
Ritual Abuse - maltreatment (of anyone) including ceremonies or traditions. It can be anything from religious sacrifice to underage marriage.
Mind Control - manipulation of psychological processes. I genuinely donât know if there has to be negative intent or a specific plan from the abuser to qualify, but even targeted McDonaldâs ads make use of mind control (probably not abusively, Iâve never looked into that).
Organized Abuse - maltreatment that involves multiple perpetrators collaborating in their perpetration. If two people meet at a bar and then hurt a child together, thatâs enough. It can be elaborate groups like churches or criminal groups, but the only requirement is more than one perp.
It can be one or a mix of any, but itâs still RAMCOA. Usually, the DID community uses RAMCOA to talk about surviving programming (Trauma-Based Mind Control for the purpose of creating a system), and we label our systems Highly Complex.
To be Highly Complex, survivors are usually closest to C-DID. But wait, thereâs more!
HC-DID systems also receive:
Programming - I only know of TBMC being used to split off dissociative alters, but Iâd budge on that if someone knew otherwise. Abusers control the child (body) by causing calculated suffering until they get the results they want. Perps split off alters with goals in mind for them, and continue to break them until they fit the desires of the abusers. This control extends to every other aspect of HC-DID, and is the reason another label exists at all.
Layers - different dimensions of innerworld. Sometimes this looks like literal other realms inside, but it could also be like floors of a building or planets or other separate worlds. Layers are often assigned a name or cue that allows outsiders to maneuver a systemâs landscape from the external world. Perps donât go in as much as they bring out, by assigned alter or other cued manipulations.
Subsystems - alters with alters, except also programmed. Cues are assigned to each subsystem alter as well, usually related to the subsystem as a collective. Just like programmed singlet alters, subsystems can be arranged by outsiders for memories, tasks, etc.
Sidesystems - kind of multiple systems within the metasystem. Groups might be contained in a separate innerworld pocket, unwilling to communicate with other alters, or otherwise unreachable in the same way other groups are. These sidesystems usually have a collective task, or function as a whole other system in the body. Details of what they do and why are also conditioned.
Programs - conditioning attached to cues. Programs might force amnesia, give body memories, set off chains of tasks, or any other typical or atypical system capability. Programs might be perceived as wires and buttons, or files, or whatever else programmers decide.
Not all HC-DID systems will have the same level of programming. Not all programmed systems will be more âcomplexâ that other systems. Having a term to describe our unique experiences helps a lot of survivors to feel understood, especially if theyâre already open about their past.
RAMCOA survivors are kept in a strange position online and irl. Weâre used as examples of âunimaginable traumaâ and âextreme abuseâ, but are largely told to sit down and shut up; weâre too dangerous to speak up about what was done to us, too unbelievable, or too much at all. Finding help is a nightmare, sucks butt for everyone involved, and is fairly necessary for long term recovery. Like many systems, we beat the odds time and time again to call ourselves âsurvivorsâ instead of âvictimsâ. Like many systems, we are rejected by most of society. Unlike most systems, we are a secret within system communities.
Being Complex is not being special, itâs just a haughty way to say there are extra requirements. Recovery for many systems is already a stretch. For HC-DID systems, we are healing the impossible.
hi! do u know anything about the term âchildhood tortureâ vs general childhood abuse manipulation and gaslighting⌠and mind control vs manipulation and gaslighting? some people also say though who go through childhood torture are also automatic ramcoa victims but Iâm unsure abt that? if itâs done by a family and not an organization would it still be ramcoa? or what exactly is sadistic or severe abuse vs regular abuse.. bc I see a lot of people specifying ramcoa as the most severe abuse or talking about âsevere abuse/traumaâ vs regular abuse ..
To be honest I do not think RA/OA is the "most severe abuse" nor do I think it is particularly conducive to rank abuse on that kind of scale. Yes some stuff is objectively pretty bad but I think framing RAMCOA as "the most severe" is the exact reason that so many people are suspecting they have RA or polyfragmentation: because they think that it would HAVE to be really bad if they are experiencing the things they are, when in reality whatever it is they experienced was clearly already really bad. (And since we're on this topic, being triggered by RAMCOA or other forms of extreme abuse does not mean you are a survivor. Even nonsurvivors get triggered by this)
Also again RAMCOA is not all equivalent. A trafficking survivor will not have the same experiences as a child soldier nor are their experiences now somehow equivalent. If we insist on using a scale like this then I would say if you are alive you have not experienced the worst thing, because most "worst things" to experience will kill you.
"Childhood torture" is not really a specific term, it is just a type of experience, similar to 'sexual abuse' or 'physical abuse'. It is torture you experienced in childhood, with no other requirements.
Torture can sometimes be conducted by a single individual, though it is difficult and will not be effective for any sort of psychological control. Torture conducted this way is not for any end goal but for the perpetrator's emotional release. So not every torture survivor is a RAMCOA survivor. Most of the time, torture does have an organized abuse component, for various reasons but the most glaring one being the amount of resources required to torture a person without anyone else finding out, which is why many torture survivors are RAMCOA survivors. Torture typically has both a physical and psychological component. Gaslighting is not torture. Manipulation is not torture. Gaslighting and manipulation can be a part of torture but there is kind of a big difference between something like waterboarding versus gaslighting. Legally, torture is very loosely defined but this is more due to the wide variety of methods people come up with in torture that courts want to be able to define as torture, not that torture is itself vague or difficult to differentiate. For example, forcing people to drink until they get water poisoning and slowly die is a documented form of torture. Which is a really weird thing to do and probably not something a court could come up with listing if they wanted to do a list of actions that qualify as torture. An example of psychological torture would be being forced to watch or participate in someone you love being tortured or killed.
The term severe sadistic abuse is really hard because it IS vague but there is not really a good way to term it without getting into details that can be triggering. Severe sadistic abuse in academic writings includes torture and terrorism survivors, and frequently cites the Holocaust as an example. If that gives you a good baseline idea of what the line is. I think when discussing academic terms it is important to remember that terms are created because they serve a function. If severe sadistic abuse was equivalent to gaslighting, manipulation, they would not have created the term because both emotional and psychological abuse already exist as terms. For example, gaslighting is only a term because it is not just lying but an explicit and intentional attempt to manipulate someone's perception of themselves and their reality and make them reliant on an abuser to tell what is true or not. If "lying" or "manipulation" fit then there would be no need for the term.
why do people say programming doesnât exist and that it must be false memories? /gen
Lots of reasons.
Most people don't like to think about other people getting hurt. They also especially do not like to think that children are being hurt. And even more they do not like to think that child abuse is occurring while someone else who could have stopped it was there. This is why when child abuse survivors of any kind tell family members/friends who weren't abusive that so and so abused them, the immediate reaction is typically denial. Whether they accept it later on or not, the initial reaction is usually defense and denial. Even when they do accept it there is often a degree of "how could I have missed that" that these individuals express either to the survivor or to their own friends. People want to keep and uphold the view that most people around them are good. The concept of "groups of people who all decided to abuse children together" is contradictory to that worldview so they discard it, but if you ask them about specific things like child soldiers and trafficking that they have probably heard of (and also probably associate with Poor Uncivilized Third World Countries(tm) instead of happening in their own countries), they will usually say that's real.
Another reason is that most peoples' idea of programming is from media, mostly revolving around like...super powers or a person becoming basically a robot or they think it's all like cults in the woods or whatever. They think TBMC is some sci-fi thing, they don't know what it looks like, and they aren't thinking about the abuse part. And I do think that it kind of sucks that MC is the term because it does sound like some sci-fi/dystopian thing just from the name. It sounds very silly if you don't know much about it. In reality it is pretty boringly based in psychological responses to torture.
Another reason is that FMSF was very successful in their smear campaign despite being made up nearly entirely of parents who had gotten successfully sued for child abuse by their children. The fact that academics even marginally acknowledged them was a mistake IMO. Not to say that I'm not like the other girls but if a group of parents like this started making shit up around me I would simply roll my eyes and ignore them. Unfortunately, psychiatric abuse exists and the famous ones kind of screwed everybody else. Most famous one being Sybil. Instead of getting mad at psychiatric abuse occurring it became a focus on how DID itself is fake and abuse memories a person has discussed in therapy is therefore also fake.
Another is a community issue. There are individuals who saw RA survivors getting attention from court cases and decided that they would Also like to get attention and would make up stories which would eventually get debunked OR they sounded so fictional (because they were) that most people then assumed that all RA survivors were like that. There were and still are also survivors who were so desperate to be believed that they would tell their stories in great detail--except their stories usually also included lies that their groups told them which discredited them. Most of these are lies that the average person would find ridiculous and factually incorrect and so nobody would believe the rest of what they were saying.
Lastly, many RAMCOA survivors are simply not palatable. A lot of us are not the cutesy socially acceptable kind of survivors that people feel pity for and want to give a blanket. Many RAMCOA survivors especially when they first get out or first start processing this are aggressive, lash out, behave erratically, make no sense to anyone, have no/low empathy, say very socially inappropriate things, etc. This goes double if isolation from the rest of the world was a big part of the abuse. And to be clear I do not mean like...ghosts their friends or is a little snarky or has a breakdown sometimes in a cute little corner with quiet little sobs. I mean shit that you would get shunned by polite society and get the cops called on you for. The ones that don't escape (either stayed in or the group dissolved/faded over time) tend to be more stable appearing than escapees but they're still not the type of survivor people care about.
if itâs ok to ask what exactly counts as experiencing tbmc? does it include manipulation and gaslighting.. childhood torture? what exactly is mind control how does someone know if they have been through that? is childhood torture in general considered ramcoa as well or must it meet specified requirements?
Okay so we ended up getting hit by a shit ton of stuff in our life so we've been a bit less active here- sorry it took a while to answer.
First we have another post we have made discussing some of the stuff surrounding TBMC. You can find that post here.
Second, this is a religious sight that is trying to make Christianity more healthy and safe and trauma informed, not fully our cup of tea but it has an interesting page on TBMC here. (Mention it's religious and which religion because it can be triggering)
Now onto us actually answering things ourself.
TBMC as we have previously mentioned is known as Trauma Based or Torture Based Mind Control. Childhood torture very often is done for the purpose of mind control, in which case it would fall under TBMC. Most childhood torture is RAMCOA but not all of it falls under TBMC as TBMC is more known as the result rather than the traumatic incidents that it takes to occur the way RAMCOA generally defines the experiences.
TBMC is also not something only children can experience. The experiences of children born into it or raised with it at a young age will be different than an adult introduced to it later in life, but it is still TBMC all the same. There is no cut off age for when torture magically can stop affecting the wiring of your brain. Humans are malleable, and bad people will always know that. Governments will know that too. TBMC is rampant among governmental agencies.
All TBMC is manipulation- but not all manipulation is TBMC. TBMC is done with the goal of rewiring your brain and making you behave in very specific ways. It's meant to make you do things you would not otherwise or believe in things you would not otherwise. It is intrinsically linked to programming. Programming can be done to individual alters (induced by programmers targeting a specific self-state or state of mind or associating certain traumas with specific orders/tasks/etc to make an alter be attached to a specific behavior or task or idea), and system-wide or on the whole of the person (think strong unwavering loyalty common in many cults that refuse all evidence of being in a cult).
Gaslighting might get used within TBMC but it is not inherited to TBMC and by itself would not produce the same effects as TBMC.
Oh man this is where it gets very tricky. There is no exact answer to what mind control is as it happens in a variety of different ways. Mind control is basically manipulation of someone's thoughts and behavior that then become intrinsic to the person and last far after they were programmed. It's more than just being made to believe strange things- it's internalizing them to such a degree that they impact your day to day life and view of the world as a whole.
Us being a decade away from the cult and having no reason to go back but having an urge even stronger than our OCD compulsions at times to go back is one type of programming we experience. We also have what presents as agoraphobia- but do not have fear of open spaces and can get groceries fine and go to work and school without issue. This is actually our self-isolation program that tells us when there is no obligation we should never interact with anyone else- there is no reason to. Unless the reason is to proselytize- and since we do not have the faith we once did, that is no longer an option. It's a deeply internalized behavior and belief that sticks even when we logically know it's bad. We are aware it is stupid and unreasonable but we physically cannot break out of it (where we are in recovery currently that is).
It's hard to tell for sure if you have it or not. One thing we had that should have been incredibly fucking obvious to us but wasn't- was that we excused the abuse one of the people in our life put us through as "he was just trying to train us". Never occurred to us that the fact he was "training" us made it worse. It was basically self-defense but not for actual defense type stuff if you catch my drift.
There can also be signs within your behavior. Sometimes it's hard to differentiate OCD and programs as well because some programs can be pushed back on the same way you can with OCD compulsions. However in our case most of our programs are just innate and incredibly difficult to stop ourselves from doing if we can at all. Realizing you have behavior that you struggle to physically stop and have no wish to engage in and do while consciously being aware you do not want to do them and this happens often- was one of the big signs to us. (And again it's a very complex issue because of different mental health concerns that could be tricky.)
We personally consider it to fall under that because more extreme forms of abuse tend to end up with the same issues but there is debate. The most common things people know of that fall under RAMCOA is trafficking and cults.
However if you are trying to determine if something you have already known to experience counts as this term there's a few things you can do.
Does it fall under RA/Ritual abuse? It can hard to tell but I suggest just looking up basic information on what RA is conceptually (if you are in a good mental state and/or have a professional to fall back on and if possible a safety net of friends or family). RA is a very vast concept.
Did you experience TBMC or another form of mind control? If yes then automatically the label applies to you. This also goes for hypnotic mind control and substances used for mind control- as they are also important but less talked about forms of this.
Did you experienced organized abuse? This is a group partaking in abuse towards you. Whether it be mandated or the norm by something like a cult, or a criminal ring, etc. It's a bit hard to get into right now for me.
The only requirements are that you experience RA, MC, or OA. You can experience multiple- RA AND MC for example. Or just one. OA or RA. We struggle mostly with MC as we grew up in a cult that kinda worshipped the leader almost (but nobody would ever admit it even though they quote shit he says online like bible quotes). Which is why we talk about it so much, but it's not necessary to be a RAMCOA survivor.
It's okay to take time to figure out the extent of trauma you might have gone through. It's okay if you fit or don't fit any particular label. All trauma is incredibly important. There just tends to be a lot of subgroups of people with specific experiences because of how it impacts their daily life.
Something I've noticed is how some CDD systems (and general trauma survivors) sometimes treat "extreme" trauma like a fictional concept when trying to valid themselves. I understand where "you don't need to go through RAMCOA abuse/a war/a dictatorship/etc to be a system and have cptsd" comes from and I fully agree with it. Some shitty ableist singlets can be very annoying with how they only accept trauma when it's "extreme" trauma. But I think the way some people talk about it sometimes just makes it sound off. I don't know it's just the way some people phrase it like "Not everyone traumatised is living in a war zone đ" makes me really uncomfortable. Like it's not the faults of people who have gone through "extreme" trauma that some people are ableist and uneducated
Also, people who go through those do exist? Like idk most people I see talk about it like it's some far-off vague fictional out-there concept and not like, a thing that real people experience and go through? Like RAMCOA abuse is real and valid (I'm not a survivor myself so I won't talk about it a lot but I felt the need to bring it up because the way some people talk about it is just weird), people who have lived through wars exist? and their trauma is valid, people who have been trafficked exist and their trauma is valid, people who have been tortured exist and their trauma is valid, people who have survived genocides exist and their trauma is valid, and people who have been in cults exist and their trauma is valid. In general, people with "extreme" trauma exist and their trauma is real
Survivors of "extreme" abuse/trauma shouldn't be made to feel like their trauma is too taboo to mention. Or feel like they can't talk about it out of fear of "invalidating other systems". All trauma is valid (including "non extreme" trauma). I think validating traumatic things that aren't usually viewed as trauma by the average person is good but please try not to bring down anyone else in the process
Because we have seen and been given almost no cult survivor resources whatsoever by others and have in fact been discouraged from getting help (yes shockingly enough the idea that deprogrammers should not be talked to seem to be a pressure from those whoa are so called allies to victims of cults), we have decided to make our own resources document.
This is something we will keep updating as time goes on. We find resources like this to be very important especially our inclusion of dates that could cause discomfort, and why they are, as well as support group information and information on cult mind control. We are sick and tired of people telling us that it is bad to get help especially within the system community. No other space ever has treated us so strangely for our background.
CW/Brief: This talks about a government ran mind control project that took place in 1953-1973. Claims recently have resurfaced as a reaction to a contentious video that was released. This video was greatly contested by people with DID and professionals in psychiatry and psychology alike for it's poor handling of subject material and violation of ethics. This will not go fully in depth on the tactics used but addresses more recent claims about the hospital that originally hosted this video. There will be usage of words like torture. This also will mention a prolific case where the victim ended up becoming a terrible person- murder may be mentioned. This case was only brought up due to its prolific nature.
READ AT YOUR OWN RISK
RAMCOA: A specific subset of purposeful abuse, known to primarily be done by groups. Ritual Abuse, Mind Control, and Organized Abuse.
TBMC: Trauma/Torture Based Mind Control.
Mk-Ultra: A government run CIA project/operation meant to try and mind control agents and civilians alike. This has heavy ties to TBMC.
Syscourse: System based discourse that tends to happen surrounding plurality or multiplicity (a self-schema) and DID/OSDD-1 a dissociative disorder that often has the Alters be highly focused upon. Syscourse usually culminates in fights between those with "endogenic plurality" and "CDDs" (CDDs are known as Complex Dissociative Disorders) we engage in this on our main and mention it as it does tie into the sorts of reasons the claims surfaced recently.
TLDR; There are possible and reasonable claims that McLean plausibly could have had a hand in Mk-Ultra in the past. It is fact that they have ties to Mk-Ultra, by association with Harvard Medical. The ties do not by any means implicate them in any form of guilt. There is no evidence that McLean for certain ever had any involvement in the past, however it is plausible. There is absolutely NO reason to suspect the hospital currently in the year of 2023, fifty years after the project (if they even had any hand in it), has been closed. The resurfacing of this discussion happened due to victims of similar experiences (TBMC/RAMCOA) becoming triggered by the aforementioned video and finding this information out and not doing their due diligence to handle any of it with the care it deserves. This was not the time to bring this up, this is a separate discussion that should have never been tied to the video. The current way the claims and accusations are being handled and the fear mongering is a net negative both for this discussion and for causing unnecessary distrust in doctors who are there to genuinely help. Additionally there are false claims mixed in with the true ones, such as the claim that McLean continued to partake in horrific experiments until 1987, which has no source other than a known conspiracy theorist.
We were planning to stay fully out of syscourse for a little while but seeing as things/discussions for RAMCOA got crosstagged as syscourse we ended up running into something that we want to thoroughly stamp out the idea of. To preface this, yes, we are a RAMCOA survivor. The full details we have stated ever are very minimal, we are purposefully hiding a shit ton of things. However what remains is the fact we are a victim of TBMC, our RAMCOA was more focused upon MC than any other aspect. As such we took a very specific interest in this situation. Feel free to tag this post as syscourse if you want, we do not consider it such ourselves as this pertains directly to a type of trauma.
There is actually a loose connection to be made between McLean hospital and MK-Ultra. McLean Hospital had ties to Harvard Medical, which has been purportedly linked to MK-Ultra. The one declassified governmental mind control project.
This dates back all the way to 1977, this is not the only claim of Harvard's involvement either. In fact anyone who is morbidly curious may know of a famous case very, very well. Theodore Kaczynski, otherwise known as the Unabomber. It is a known fact that this man was a victim of MK Ultra and experimentation by Harvard. This has been known for a very long time.
To be clear TBMC does not excuse murder. We as a survivor of TBMC ourselves are not a danger, however it must be recognized that in some cases people are not criminally responsible due to their mental functionality. This is similar to a case where someone pleads insanity- the actions are heinous and still were UNDENIABLY his doing. We are not saying he should not be blamed, nor are we making light of his victims. Explanations are not excuses.
Some minimal sources.
These are only one of many many articles, videos, deep dives, and talks about this situation and the irreparable damage that the way human experimentation in the USA has messed people up in more recent times.
If you had any awareness of the general situation surrounding these things you would realize the claims are predicated upon a long standing history of Harvard Medical specifically having definitive ties and accusations to ties with MK-Ultra. The accusations have not arisen out of thin air, this isn't a new claim, this has been brought up numerous times in the past. These claims came well before the current issue surrounding one man's horrendous presentation on DID- the DSM-4 (Diagnostic and Statistical Manual 4th Edition) even was made after accusations of Harvard Medical being tied to Mk-Ultra.
Harvard Medical spawned McLean Hospital
People are making an association and are wondering if this was one of the ways that Harvard Medical along with the CIA accessed victims. This wonder does however have no definitive answers from what we can gather and should not be treated as fact.
Additionally many people have reasonable and not unfounded fears that said practices never truly stopped. However, these for the current day and year, 2023 are unfounded claims. A reasonable fear or reasonable feeling still does not always denote truth in what is feared. It is reasonable for us to fear the Christian faith given our history, however it factually is not pure evil and can be practiced healthily. (Not a great comparison but we had to think of something)
The debunked accusations of specifically McLean hospital being involved was from 1987 in which a conspiracy theorist claimed McLean was still doing these horrific experiments and tortures. The thing that was disproven was that they had continued to be involved, not that they had never been involved. To our understand the difference in these two cases is that there is numerous possible claims that McLean may have been involved in the past but only one which claimed this from a very untrustworthy source.
There is currently no evidence to prove they were not involved. However there is also seemingly no evidence to prove Mclean Hospital were involved as well. Due to the connections in administration in that time period, it is reasonable to conclude that it is plausible that Mclean did contribute all the way back when MK-Ultra was active, just as much as it is reasonable to conclude it is plausible they did not.
Does this mean it should be treated as fact? No. But the RAMCOA survivors who immediately learn of these connections and assume the worst are having a reasonable emotional reaction when paired with what RAMCOA survivors like us have experienced. The feelings are reasonable, but the fact of the matter in many cases just seems to not be there.
By denying the plausibility you are plausibly denying the experience of victims who are still alive to this day. As such many people (us included) still feel weird about definitively saying that there is no chance this happened in the past. However we must be fully aware and acknowledge that there is not enough evidence of this being the case, therefore it is wrong from a factual point to say that they were involved.
Absolutely not. I would say that to our knowledge the majority of doctors at the hospital who are (especially) younger than their 50 are not involved nor should be implicated. Anyone who was a child when Mk-Ultra launched and/or concluded should be automatically removed from a list of possible perpetrators. Additionally it will only harm what we do believe could be good doctors who had no idea of these things, many people today are far removed from things like Mk-Ultra, many if not most may have had no awareness of the past allegations.
You can address the fact that worries or claims that McLean Hospital or Harvard Medical today are doing this as false, without fully denying the plausibility of a dark past. Especially when it comes to Harvard Medical.
(Side note, just because something came form another organization does not necessarily mean they did the same practices. Additionally, I would argue, given the history of government projects only those directly involved with the experimentation would be aware of what was occurring and not all workers even within the hospital).
We took it upon ourselves to look into it initially- we already knew about the Unabomber being an Mk-Ultra victim, we only recently knew he had ties to Harvard Medical. And yes, we have found a few claims that the specific hospital he was put in when tortured was McLean, but those have only been on articles that require one to sign up or buy fully access which we are not doing.
Please just try and understand why some RAMCOA survivors have reacted the way they have, do more than just look on reddit or see that one lunatic claiming McLean was continuing on Mk-Ultra in 1987. Because what many are doing is resorting to a long time form of systemic oppression against RAMCOA survivors. The default of calling all of them delusional and conspiracy theorists. It is not delusion to see something so similar to your experience and make a connect even if it is faulty, delusion is another mental health issue entirely.
Acknowledge how things can be emotional reactions, while also acknowledging the bits of truth within those reactions. We do not think that this being brought up in response to specifically the DID video is good- we think it creates fear and leads to fear mongering about hospitals and doctors. This is something that should be brought up and addressed in its own right. But the timing was poor, and the reasons behind it were filled and fueled with people who were triggered in a variety of ways and were not actually discussing it out of concern for the victims. (We are usually not big on what the motivations behind something are but when your motivations end up seeping through and possibly harming an important discussion it does become a concern.)
People should be allowed to talk about RAMCOA. Is it fucked up? Yes. Should you be careful if you're gonna look into it? Also yes.
But the fact that most people don't even know it exists is wrong. You can't stop something from happening if you don't know it's happening in the first place.
Unless youâre uncomfortable with them having number names continue let them using their number name. Itâs not disrespectful and theyâre not exclusive. Itâs not like a close practice. How many singlets do you know with the name zero, I know, at least three. Unlike close practises number names are just something that happens. Thereâs lots of reasons for them to exist, yes RAMCOA is one but there is many more. Our Ramcoa support group had talked about this and basically everybody there and a lot of other people Iâve talk to have a greed that itâs not exclusive, so unless youâre uncomfortable continue using them. If people are giving you shit about this redirect them to like people like me or switch case. ďżźďżźďżźďżźďżźďżźďżźďżźďżźďżźďżź
i have a bit of a question regarding using number names as a non-RAMCOA survivor.
we have alters and many fragments who have numbers for/instead of names. weâve been questioning being RAMCOA survivors for a while, but ultimately decided to simply drop it as it was damaging us and our mental health more than anything, and it really isnât something we shouldâve been looking into at all in the first place without the help of a therapist. i personally (jay) donât believe weâre a RAMCOA survivor, but many others in the system genuinely do and itâs not exactly a debate we can settle easily.
my question is, what do we do about these alters and fragments? we donât actually know whether weâre a survivor or not. do we just not let them front, or force them to pick names (something we have tried, but made them extremely upset/uncomfortable because according to them they had names, which were their numbers)? none of them front very often anyways, but right now anytime any of them have fronted theyâve essentially just been told they canât talk anywhere publicly. weâre really stuck on what to do. we know itâs disrespectful, but we also donât have any idea for sure if we can use them or not, and like i said weâve completely dropped trying to figure it out because of how both damaging and potentially dangerous it was. what do we do?
I would not suggest the deprogrammed wiki, lots of miss information there, but there is some true stuff there too. Just wanted to add that!ďżźďżź ďżź
Surviveâs page on ritual abuse
General information, does not include information about mind control. Aimed at survivors and allies.
BRISSCâs page on ritual abuse
General information, does not include information about mind control. Aimed at survivors and allies.
RAMCOA Resources Carrd
A very thorough resource on RA and mind control. Contains information on different types of programmed alters and their terms, a general definition of ritual abuse and TBMC, common trigger dates for survivors, and what you can do to help. Aimed at allies. The information here can possibly be triggering if you are a survivor or suspect you are a survivor.
endritualabuse.org
A vast site on ritual abuse and mind control, created by a psychologist who has worked with survivors of RA. Contains information, words from survivors to survivors, and symptom lists of survivors, mostly intended for therapists and professionals. As a survivor, I have found many helpful things for recovery on this site, but please be careful on which articles you read. The information part of this site is very thorough and can possibly be triggering if you are a survivor or suspect you are a survivor.
Deprogram Wiki
This is a site that is a gold mine for information on detecting if someone is a victim of TBMC and programming, the different types of programmed alters, and, specifically for therapists or professionals, how to deprogram someone who has been a victim of RAMCOA. HEAVY TRIGGER WARNING â this site is NOT intended for survivors at all and can be extremely triggering.
*RAMCOA - an acronym that stands for Ritual Abuse, Mind Control, and Organized Abuse.
hope this is okay to ask but how would a system who suspects RAMCOA figure out what their programming type is if they show signs of a few different kinds? alternatively; are different techniques sometimes programmed together?
(Warning ahead of time; I will not be censoring any words or topics here. Also, I talk a lot.)
I want to emphasize ahead of time: most cases of RAMCOA do not involve programming. RAMCOA exists on a wide spectrum, and programming is extreme conditioning, starting as a young child, that specifically creates dissociative barriers (thus, creating a system) which requires consistent access and organization. Most cases of RAMCOA do have some levels of conditioning, but well defined programs are considerably less common. You can be a RAMCOA survivor without programming (or, in our case, loosely defined and poorly executed programs that border on "normal" conditioning).
Anyways...
I've recommended this before, but track your symptoms. RAMCOA relies on patterns & consistency, but especially programming. Track emotions, internal system happenings, switches, and their triggers the best you can (whether using a digital medium like Notion or a physical journal). Being able to correlate specific dates & stimuli to symptoms will make a huge difference. Part of how we figured out we have some sort of proto-Delta (aggression, fearlessness, emotional detachment, etc.) programming is through noting how we reacted to wounds/blood, both ours and others'; how specific parts front or come closer to front during times of stress or fear; vague memories of forced perpetration being triggered by certain weapons, scents, or bodily positions; etc.
It is honestly way rarer to find a system with one kind of program in this context. This because nearly all have some sort of basic obedience training, often referred to as "alpha" programming. Another near-universal program is some sort of access program: basically, a way in for programmers to call alters to the front, modify & implant programs, etc. Other kinds of programs are stacked on top of this, relating to whatever the victim's "specialization" would be. For example, sex trafficking that utilized programming would result in a victim probably having some sort of transport program (often to fall asleep on command so they do not know the route or location), one or multiple of the many sexual related programs, an amnesia on command program, and typically, some sort of therapy & abreaction interference program. And that's just the bare bones.
Additionally, some victims may not have a singular specialization, possibly because they were some sort of experimental ground for new programs or new combinations of programs, their group was not very organized or changed focus mid-programming of the victim, or they were the child of higher-ups in the group and expected to perform more complex roles.
If by "technique", you mean different methods of implantation or organization, that is also somewhat par for the course. Some groups change goal or formation over time, others may on-board programmers with a different "style" (an organized crime syndicate utilizing a programmer with a military background, for example). I know that only some of our system is structured strictly & militaristically, because one of our abusers was in the military.
Also... Don't be afraid of being wrong. Sorting out what happened with RAMCOA is confusing on multiple levelsâtrauma & dissociation warps memories, abusers will lie and trick victims, what happened is often decade(s) old, etc. You are allowed to question, research, and, if you want to, join survivor's spaces. It will be a long journey, but you are not the first and, unfortunately, quite definitely not the last.
I hope your answers come quickly, painlessly, and clearly. - Aisling
Can you explain what a shell alter is and what their purpose is? /gen
Shell alters are a dissociated system member who is fronting all the time, or almost all the time. They often lack elaboration. Shells work as an interface between the rest of the system & the outside world by never leaving front, and having the rest of the system either blending with them temporariality or being forced into co-consciousness. This serves a few purposes; make the system more covert, mask inter-switch amnesia, blunt or filter out emotions/urges/etc. from the rest of the system, and more. It's uncommon, but there can be multiple shells one system, serving different subroles.
In some cases of OSDD-1a, the shell is the "unified" identity. Think like, if the system is made up of "angry Sarah", "scared Sarah", "work Sarah", etc., that shell would be the "Sarah" identity.
They're most commonly seen in OSDD-1a, but can come up in other forms of multiplicity, like DID, but typically when RAMCOA is in the picture. Although it can be daunting, healing with a shell is possible. You can reached out to them, they can be integrated, they gain more elaboration, etc etc. Whatever healing path works for you.
We don't have a shell, but I'm sure some pwDID/OSDD on this hellsite (affectionate) have talked about their experiences with them more in depth. There isn't a ton of research on them â many sites point to Alison Miller's books, but there's no actual like, raw data, just summations of what's she's found in her practice/case studies â so take that as you will.
Each shell is a different, and different systems may use slightly different definitions. Hopefully this was a good overview. -Aisling
iâve been told by a lot of people that robot alters who do what theyâre told are from programming only. this is really scary to me because i did not experience that despite having an alter like that. i think if i had heard this as a younger system it would have made me very scared and convinced me of things that didnât happen. can you share your thoughts on this?
Hi,
Blaming any presentation of DID or alters strictly on programming is a horrible idea. You're right that these kinds of claims are a major risk for false memories of ritual abuse, especially for young, newly diagnosed systems who are struggling immensely, still coming to terms with their symptoms and abuse history, and might be overly quick to take anything that older and seemingly authoritative systems claim at face value. I've heard of these types of claims going around for polyfragmentation, subsystems, internal worlds, and non-human alters. None of them are true.Â
There are many reasons that someone could have a robot alter that does what it's told. It could be a metaphor for feeling like one's parents treated them like a robot instead of a child. It could have arisen from feeling like one's parents would have loved them more or punished them less if they were an obedient robot instead of a disobedient child. It could have been influenced by media that struck a cord regarding how robots were shown being treated or viewed by society. There's no reason whatsoever to assume robot parts or any other type of part automatically indicates any organized abuse, let alone programming.
There is no single or even combination of factors that can definitively indicate that someone experienced ritual abuse, programming, or any other type of trauma. Only actual memories (preferably continuous or spontaneously recovered, not recovered through hypnotherapy, creative writing, dream interpretation, or other potentially suggestive processes) or external corroboration of abuse can be trusted. No one should ever retroactively make assumptions about oneâs abuse experiences based on adult symptoms, and no one should ever deny or downplay adult symptoms because they donât have any of the causes that the individual has come to expect. That isnât how mental health or DID/OSDD-1 work. That is how the Satanic ritual abuse panic got so incredibly out of hand.Â
Iâm glad that you were able to recognize that your robot part doesnât indicate programming, and I appreciate you alerting us of this and giving us the opportunity to debunk it.Â
I hope this helps,
Katherine
thanks! i was wondering what helps you safely deal with/ resist callbacks in general? i hope i worded that ok, if itâs too triggering to talk about please donât.
It's not triggering at all! Don't worry one bit. We took a while because we were vacationing (and getting used to my boyfriend snoring like a chainsaw directly into my eardrum)!
Callback is tricky for us because it's one of the few well-executed programs we have. Our situation was poorly planned, so most of the attempted conditioning ended up messy. Teenage ad-hoc groups aren't exactly known for their consistency.
Something to keep in mind is that programming does not come from nowhere. It exaggerates and warps common trauma responses. It is a common experience in abuse survivors to have the urge to return, and that means there are lots of resources on this topic! Yes, a survivor of extreme conditioning presents differently than a ""normal"" DV/abuse survivor, but at its core, it's the same mechanisms.
For us, in particular, though:
Identify material barriers. This is things like not having enough money, being in a location where you can't really leave freely (work, school, etc.), not having access to transit that will get you to a location, etc. Locking our credit card is example of introducing a material barrier ahead of time.
Identify nonmaterial barriers. This is social consequences like people missing you & having responsibilities that need fulfilling in the time frame, or less physical things like not having a method of contact (like lacking a phone number) or address.
Let someone be your accountabili-buddy. This doesn't have to be telling someone about programming, but it could be as simple as "can you please call me at x time" or "I will call you when my flight lands". This goes into nonmaterial barriers, but here, instead of passive "what if people miss me" or something, you are instead actively introducing someone who will be checking on you.
Good ol' grounding. Whatever method works for you(/y'all), it will help. Programming is a return to a time period, a way of thinking, that is incongruent to the current moment. Reminding yourself that it you are not in that place anymore (through whatever means you like) will help. Our favorite is music, especially newly-discovered stuff.
Mild reminders to how bad that trauma period was helps us. Fighting a program with flashbacks isn't ideal, so we try to keep the reminders abstract. "It was very scary back then and things are better now. We should not go back." That sorta thing. Our partner helps a lot with this, as he is not going to be specific (he does not know the details of course) but still reassuring and supportive.
See if switching will help. We come armed with many sensory-based triggers (a plush or two, music playlists, jewelry, access to food & drink) so we try to drag someone else's sorry ass into the mix, especially a non-conditioned part. Blake, a physical protector and top layer resident, is our default "walking in potentially dangerous area" headmate and he ended up escorting us through the airport a lot!
We did all of these while we travelled last week, and we ended up perfectly fine. We were on the phone with our partner nearly the entire time, kept ourselves fed & watered, and honestly? Enjoyed it. We like the odd liminality of airports and despite an hour delay for one of our flights, we actually had a great time travelling.
We wish you luck!
Are there any RAMCOA-exclusive terms the system community needs to be aware of?
I know system hopping, system resets, and shell alters have had their meanings butchered, but then I see some debate about if "sidesystem" is RAMCOA-exclusive (or at least only experienced by RAMCOA survivors), as well as how gatekeeper and polyfragmentation aren't RAMCOA-exclusive but often have their meanings that tie back to that erased.
I... Can't think of any.
Terms being exclusive to RAMCOAš is kind of tricky as 1) most people who have gone through RAMCOA have little awareness of it, both in their own memory & not being aware of the terminology and community 2) RAMCOA is a continuum, meaning it's hard to define what is or isn't "enough" to qualify as RAMCOA, and 3) there are few rules as to how a system copes with stress & trauma. Further, a lot of the language around RAMCOA is community-based, or from specific high-control abuser groups; it's just damn hard to track where things come from. I can say though that sidesystem has its roots in the larger community and I know multiple "regular" systems with sidesystemsâ âhell, we were using "sidesystem" before we gained more awareness of our OAâ â and shells exist in other forms of multiplicity, specifically some OSDD-1a presentations.
System hopping & system resets are weird as well, as they describe phenomena that is related to RAMCOA, and I'd argue really a facet of the control and shutdowns with systems who have survived RAMCOA, but we did not come up with those names at all. System hopping is often used as a threat by abusers (like used in combination with something like twin programming), and resets can be programmed-in "rotations" of fronters, but... They are what the wider plural community called them, and what some survivors have adopted because they're now recognizable terms.
That being said, I do think the community should be more aware of how the history of OSDD & DID is based in the study of RAMCOA. I see so many younger systems now ignore or even mocking the concept of RA, lumping the entire phenomenon in with the Satanic Panic (even though many of us survivors were literally born after that ended), or buying into False Memory Syndrome rhetoric. I've literally seen folks saying "there's no evidence that repressed memories exist" as if we haven't proven that scientifically over and over again. I think it's an issue of folks trying to distance themselves so far from stuff like the Satanic Panic & more modern iterations like Qanon that they leave survivors like me behind. It reeks of respectability politics, and victims are exhausted with the decades of fakeclaiming.
I think we should be less worried about if certain terms are exclusive to RAMCOA survivors and more concerned with actually meaningful support, like looking into the research on it, knowing the history of our fight for recognition and The Memory Wars era (for example: do you know where the RAMCOA acronym comes from? Do you know what the Grey Faction is? Can you recognize how misogyny was weaponized, and how social services were targeted by politicians by using us as a pawn?), and recognizing harmful rhetoric.
(Sorry for the huge dump of text!!!)
š For the record, there are certain terms that are exclusive to RAMCOA by means of, well, that being in the definition; programming, for example, is... Obviously RAMCOA specific. However, almost all forms of abuse require some kind of conditioning so saying "conditioning" is RAMCOA exclusive is false. See? It's tricky.
Thank you for running this blog. I was held in troubled teen industry facilities for all of my teenagerhood, and am severely traumatized as a result, and it's been extremely hard to find words to describe what I went through to other systems or to trauma therapists.
It feels "too much", like there's no way this could all have happened to me, and I've been accused of lying about the organized abuse that went on there. Sometimes it feels almost like i AM lying, though I know I'm not.
Although feeling like I have "too much" trauma is something that I have to continue working on personally, I want to say thank you for pointing me in the direction of a framework that I can research and use that fits me more than any other one I've seen before.
I wish that none of us went through the horrors we went through, but I'm glad that there's a community out there and people talking about the things that have affected me. Thank you again for what you do running this blog.
Before anything else â thank you. This is an incredibly kind message and I'm really glad that you could find solace in this blog. I aim to provide resources that may not be (physically or emotionally) acessible otherwise, and highlight lesser-discussed aspects of RAMCOA.
The troubled teen industry is definitely part of the wider picture of organized abuse, and I wish it was put in that context more. Unfortunately, most discussions of RAMCOA focus on early childhood manifestations, and situations primarily focused on adolescents, adults, seniors aren't as referenced. Basically, the older the victim, the less likely it is to be included in definitions of RAMCOA; which is a shame, because those perspectives are crucial. Abusive care homes & inpatient facilities, prisons, and yes, troubled teen facilities are all forms of organized abuse in my mind, but the strong correlation with pedophile rings and cults has... Alienated? Many people from describing their experiences as OA.
I totally understand the feeling of having "too much trauma", and I feel like many survivors in general, not just ones of RAMCOA, can relate to that sentiment. "It's just too unlikely for all these things to have happened," I'll say to myself, "I must be exaggerating." Something that's helped me is the idea that some predators can smell blood in the water, and if all you know is hardship, it's hard to break out of hardship. Experiencing layers of trauma isn't... Rare, and you're not lying about it.
Once again, thank you. If you need any resources specific to the troubled teen industry, let me know. There's not a ton of research on it in the context of RAMCOA like I said, but I'm sure I'll find something of use.
Wishing you a gentle and fulfilling recovery. Aisling
Ello Ello, we are the Mountain cap collective, and this is our resource and talking about our system profile ďżźďżźďżź.
Iâm not gonna go over all the ďżź diagnosis because they are too numerousďżźďżź, but we will list some of the more important ones C-DID, ASD, ADHD, CPTSD,H-EDS, POTS, dyslexia and dyspraxia ďżźďżź.
We are a RAMCOA ďżźďżźďżźsurvivor, we are not planning to talk in detail about it, but will plan to share basic information about RAMCOA and the basis of what we ďżźexperienced . We are leftist, this is a safe space for all. This is not a page about blood liable and conspiracyďżź, if you support that kind of shit, please leave the front door is wide open. ďżźWe also donât support narcissistic abuse (itâs called emotional or psychological abuse), we have low empathy ourselves because of the abuse we suffered&ASD, sooo Yeet!ďżźďżźďżź
Anyways, a quick get to know us!
ďżź
They/Them
Host
đą.
He/Him
đť.
Wolfyďżź
He/They
ďżźđĄď¸đ.
Lou
He/Him
âď¸ďżźďżź.
Louis
He/They
đď¸.
Jippi
Any/All
đ.
Honestly, thatâs everybody who fronts enough so yeah!ďżź
Do you know any credible sources on âprogrammingâ specifically? I am unclear on the actual definition, I think I went through some things that could be described that way but I donât understand the difference between âprogrammingâ and âgroomingâ trafficking victims. I previously have only really heard explanations on what programming supposedly is from untrustworthy, conspiracy-ish sources talking about like government mind-control in pop music, but I donât want to disregard the whole concept if there is better information or research on it.
The term "programming", as I understand it, has fallen out of academic favor due to the connections you mention. Because of this, its definition is somewhat fluid, but I'd generally define programming as:
"The process of using trauma-induced dissociation to implant specific sets of instructions, messages, learned associations, and triggers to produce desired behavior in a victim. It is, at its essence, an extreme form of conditioning, and relies on the use of dissociated parts (alters) to effectively control the victim's mind."
Another source, ra-info.org (one of the oldest sites about RAMCOA on the internet) puts it this way:
"Programming refers both to the process of teaching part of the mind unquestioned obedience and to the content of what is taught. Thus you can say that a person has been programmed to suicide under certain conditions, or you can talk about a suicide program that is triggered (activated) by certain words or conditions."
Grooming for trafficking purposes may or may not use programming methods, as programming requires a level environmental control that not all situations can muster. Programming also typically involves... Well, weirder, more intense stuff. For example, most trafficking operations are not going to use spin programming, but rely more on basic cause & effect. Additionally, grooming may have more of a focus on positive reinforcement, while programming typically doesn't.
And programming is just one end of a large spectrum that encompasses many forms of conditioning, grooming, and abuse; some cases may have some elements of programming (like manipulating dissociative responses to create alters) while not having the structure necessary to do a good job of it. (That's what our case looked like!) Trafficking organizations may not have the money, access, space, or time to implement full programs.
But sources that mention programming by name do exist, and most give their own definition of programming. I'll throw them under a cut because this post is already getting long.
Dialogues With Forgotten Voices by Harvey Schwartz (2000). Generally a great resource so far, I haven't read all of it but what I have gone through is enlightening. Programming is mentioned all through the book but 330 is where more specifics are discussed. Index starts at page 499 so you can peruse topics by your own discretion. His other book, The Alchemy of Wolves & Sheep, covers similar ground (RAMCOA) but with a unique focus (forced perpetration). It's in my pinned post.
Both of Alison Miller's Books, Healing the Unimaginable (2011) and Becoming Yourself (2014). Many survivors swear by these books, and they use the term "programming" throughout. I haven't read these yet but you'll see them referenced constantly.
Safe Passage to Healing by Chrystine Oksana (1994). Another "classic", another book I haven't touched yet. Discusses programming quite a bit and is meant for survivors.
Many of Steven Hassan's works use programming in a slightly more "casual" manner from what I can seeâreferring to brainwashing at any age in the contexts of cults, as that's Hassan's focusâbut helpful for many regardless.
Spin Programming: A Newly Uncovered Technique of Systematic Mind Control by John Lovern (1993) and Common Programs Observed in Survivors of Satanic Ritualistic Abuse by Neswald, Gould, and Graham-Costain (1991). Lumping these together despite the different authors because they're in my "I can't 100% trust these but the information is, in general, useful and many survivors share these" category. The first also includes sketches by survivors, but we're partial to the second one because we don't have spin programming.
On top of this list, there are HUNDREDS of sources that do not use the term "programming" but regardless, refer to similar processes. Too many to list. I hope this is a good starting point though!
what are the first steps you would recommend for someone who thinks they may have gone through RA/OA/RAMCOA?
Here's some tips that I and others have recommended. I want to emphasize that I am not a professional, just a survivor with experience and some research under my belt. What helped me may not be what helps you.
Track! Your! Symptoms! This is the best advice I can give you. RAMCOA is all about repetition and patterns, and being able to look at reoccurring symptoms on specific dates, times, triggers, etc. can give you a clue into what happened. If you are a system/pwDID/pwOSDD, see if certain alters/parts show up in specific ways too.
Do not try to figure it all out now. Don't overanalyze everything, don't obsess over every detail, don't scour your system (if you have one) for information. You will not learn everything right away. If you did experience RAMCOA, you may experience some severe internal retaliation for pushing too hard, and no one deserves to be hurt. It's a hard lesson to learn; everyone wants to solve all the mysteries as fast as they can, but it's infeasible.
Similarly, don't overload yourself with external information. It's almost compulsive at first, the want to research and explore the topic, but that can create some issues. You can end up triggering yourself (RAMCOA related or general trauma related), accidentally mess with your own memories, and you won't retain much at first. I'd recommend only baby steps at first when it comes to research, and specifically overview sites and not journal articles or case studies. Give yourself a break. It's scary and stressful to go through all of it.
Don't worry about the lingo yet, either. RAMCOA survivors use a lot of specific terminology and I promise, if you choose to, you'll learn it in time. You can also ask here or other blogs about what stuff like "screen memories" or "CSEC" or "Beta" mean. It's unfortunately a big barrier to entry with these communities but don't stress too much about it.
Find community. A lot of spaces for RAMCOA survivors are specifically welcoming to unsure folk, and encourage questions and discussions. If you come off anon/DM, I can guide you to spaces (primarily private Discord servers) that are run by knowledgeable people who aren't old conspiracy theorists, as it seems most spaces these days are.
What you remember may be confusing, contradictory, outlandish, or downright impossible; this doesn't mean you're faking or a liar. Abusers are known to mess with their victims memories, and this goes double during RAMCOA. Costumes, stage magic, film or music, and flat out lies are all in the toolkit. Additionally, factors like dissociation, (often forced) substance use, dehydration & hunger, lack of sleep, etc. can warp memories. Don't take what you recall at face value, but don't throw it away, either. "Crazy" memories are often substitute beliefs or smokescreens that when re-examined, tell a "more true" story. And it's okay if it turns out you didn't experience RAMCOA at all. You're not faking our a liar in that case, either.
Our story was different than most; instead of suddenly remembering trauma, we always knew we experienced what we did, we just didn't have the words for it. (Especially since our situation uncomfortably straddled the line of "too organized to be considered 'normal' CSA, but not organized enough to be considered a formal group whatsoever".) We found that communities online have been a lifesaver in navigating our past, present, and future as survivors.
Take care! Aisling
I am seriously thinking about making a big post about thisďżź
Can people stop pushing the idea that you shouldnât share information about RAMCOA at all? Yeah, sharing detailed information about programming publicly or with people who donât need it can be dangerous, but itâs already such a taboo topic to the point where a lot of survivors feel like they canât even speak up about what happened to them. And they have the right to, they endured it.
If youâre saying âbe careful how much you share about programmingâ thatâs valid. Iâve seen a lot of people saying that and that makes perfect sense. But âdonât talk about RAMCOAâ do people not realize thatâs what many of the perpetrators of this type of abuse want? They want total silence. They go to insane lengths just to ensure survivors canât talk about this. They thrive off secrecy. Theyâre protected by peopleâs ignorance. This is a widespread issue that requires a societal effort to put a stop to. How will that happen if people arenât educated on the fact that this happens, at the very least?
I know a lot of people can use this info to hurt people or get some sick pleasure from hearing about the abuse. But that doesnât take away the need for this to be heard and known about. Stop silencing survivors.
hey there! if you dont mind me asking, what does programmed mean coming from a traumagenic system? ive only ever seen endos use that one so im curious what it means to someone who Legitimately has DID. /gen thank you! :-)
Hi, I'll answer this the best I can.
Programmed means that someone has undergone trauma programming. It's not exclusive to dissociative systems either - a singlet can also be programmed.
If you've been trauma programmed it just means that somebody has purposely used a more "organised" form of abuse to change or control you, and it leaves an imprint on who you are.
In systems this can mean having alters who behave in a way / have an identity that suits an abuser's preference, but it can also be done to singlets in small ways such as an abuser programming you to have a phobia of something.
But essentially, it's when an abuser has purposely used abuse and/or stressors to change the way you think or behave.
Honestly I don't know how an endo could claim to be trauma programmed bc that would mean they're not endogenic. To be programmed you literally have to undergo immense trauma that's how it works. But that's what it means anyway.
- Leo
Hey, so definitely don't go into more details than you feel comfortable with but if you can, could you elaborate on systems forming pseudomemories because they researched programming? Like developing completely false memories of programming when they aren't, or?
Hey constellation!
To be completely honest, I donât know how well I could do that because Iâm in heavy denial for the memories I currently have. I often try to tell myself theyâre not real/they are pseudomemories so that I can likeâŚfeel better, I guess. Lol. Iykyk.
The reason I said that is because of what I read when I looked into RAMCOA, including alllllll of the warnings that were given to me from other victims of RAMCOA and ignored them like a dumbass and researched anyway.
They told me it was super common for non-RAMCOA systems to get pseudomemories. I honestly donât remember how they explained it, I apologize. Something along the lines of âif you hear about a trauma situation that vaguely seems like it could make sense you may jump to conclusionsâ sort of thing. Gonna do like a really basic example here:
If you have a phobia of spiders (common in anyone really) but you read about a trauma scenario involving torture with spiders you might be like âOh GOD! I have a spider phobia! I must have spider related trauma!â And anyone can be good at running with an idea and overthinking and imagining all these horrible scenarios.
HOWEVER
This is not always the case. If you feel you have genuine programming or memories regarding them itâs probably best to NOT fuck around and find out and find a specialist that can treat that because if you poke the bear it can get hella messy. Itâs better to be safe than sorry. Itâs better to realize they are pseudomemories later than assume theyâre pseudomemories and dig deeper to figure out the âreal memoryâ and realize that IS the real memory and massively destabilize the system.
However! (x2)
I stand by my original reply to that one person that if you havenât already looked into RAMCOA, Donât. You will not find good things. Whether you have progs or not. Itâs not a fun thing to read about.
TW on this next part for what progging would be used for, NOT detailed at all, just be aware that I will be talking briefly about CSA/MC/suicide related things.
Wanna add that not all programming is done the same. I sorta brushed past that in that last reply, but I wanna make it more clear: not all programmers are super skilled or have done it a lot to make a fully programmed system. This sort of thing takes massive amounts of work. YEARS of work. And the stuff that happens is usually massively fucked up. I can only imagine some people not involved in a literal organized cult who specializes in this stuff who try will give up for some reason or another, or may not do it âwell enoughâ or may modify things theyâve learned from other proggers to fit their own needs. Programming/mind control is usually done to fit the abusers/proggers needs, which means oneâs programming could be at the level of like âMonarch Programâ shit or like, more simple MC/progging for sex-related tasks or compliance or suicide programs for protection of the abusers.
Hope that answers your question. DMs are open, Iâm absolutely okay to talk about this stuff carefully.
-Dorian
People can jump on my ass all they want for this but itâs actually super shitty to treat a RAMCOA survivor like shit because they share too much information. And I donât mean being angry at them, I mean harassing them, bullying them, and refusing to respect them as a survivor even if you donât like them as a person.
You need to keep in mind that despite the risks of what theyâre doing, they still went through these things. They suffered and still suffer. And above all. Theyâre a human being. Be fucking considerate of that.
Halloween has rolled around, and that means an inevitable rise in âHalloween is bad because of SRAâ stuff, and while the temptation to joke about and poke fun at that type of content is overwhelming, I think it is a great opportunity to draw attention to how many RA awareness efforts center around a Christian narrative. People see RA as a spiritual issue and not a physical one. RA is an issue that comes from a need to control people through brutal methods as other people in power selfishly turn their backs on the well-being of children and abuse victims. The guilty protect the guilty, and this involves a lot of people who are powerful, wealthy, and well-respected (although it is important to avoid baseless accusations against anyone â looking at those of you who find random Democrats to shit on and decide they are Satanic ritual abusers because their pupils looked weird in a video). But the rise in SRA accusations in the 80s and 90s poured fuel on an already existing widespread panic about Satanism, leading to everything from Dungeons and Dragons to furbies being declared as part of the problem. Instead of focusing on the pervasiveness of institutional and cult abuse as well as the corruption of people in power as the problems that are central to RA, Christians began to view Satanic and occult influence as the problem. They heard the âSatanâ in Satanic ritual abuse and decided that was the main issue. Essentially, Christians were using the problem of ritual abuse as a tool to push their own religious beliefs, as they do with many other things.
And this pattern continues to this day, with people deciding that Satanism and the occult are the main sources of danger, not the systems that were built by and for abusers and actively work against victims. Instead of fearing abusers, they fear Halloween, heavy metal, and plastic devil horns from costume stores. All of which are pretty fucking awesome.
If the people who were targeting Satanism targeted these issues instead, more people would be aware of and care about RA, and so many victims wouldnât go unheard. Make no mistake, it is Satan they fear, not child abuse. And the way they are fixated on Halloween and Satanic imagery in music videos instead of bringing about real systemic change and drawing attention to evidenceâŚthat is proof.
**This is not at people who genuinely struggle on Halloween or are triggered by the holiday**
Can people stop pushing the idea that you shouldnât share information about RAMCOA at all? Yeah, sharing detailed information about programming publicly or with people who donât need it can be dangerous, but itâs already such a taboo topic to the point where a lot of survivors feel like they canât even speak up about what happened to them. And they have the right to, they endured it.
If youâre saying âbe careful how much you share about programmingâ thatâs valid. Iâve seen a lot of people saying that and that makes perfect sense. But âdonât talk about RAMCOAâ do people not realize thatâs what many of the perpetrators of this type of abuse want? They want total silence. They go to insane lengths just to ensure survivors canât talk about this. They thrive off secrecy. Theyâre protected by peopleâs ignorance. This is a widespread issue that requires a societal effort to put a stop to. How will that happen if people arenât educated on the fact that this happens, at the very least?
I know a lot of people can use this info to hurt people or get some sick pleasure from hearing about the abuse. But that doesnât take away the need for the existence of this to be heard and known about. It happens, people need to know that part. They just shouldnât go digging deeper if they donât need to. Stop silencing survivors.
Do you have any advice for how to approach a situation where you find out that the system is much bigger than you originally thought and there has been like another group of people functioning deeper inside your mind because I just found out that our system runs so much deeper than I thought it did and it's kinda freaking me out.
Thanks
(Also I love your blog)
Hey anon,
I've had this in my ask box for a few days trying to figure out how to answer this in a way that would be helpful and insightful. A big goal of mine for my future is to be able to educate people and help people with and without CDDs who are in places that I or my wife/friends may have been in the past. This situation you're describing is something I went through right around mid August. The only reason I actually know when I started learning these things was because I have a frantic email I sent my therapist with the subject line "Ah shit, here we go again" with a screenshot of that very quote from GTA. It's an inside joke between our therapist and I because it seems like whenever something really wild happens that I really didn't see coming I preface with "Ah shit, here we go again." and that's how she knows it's going to be a doozy of a session or email.
(small TW ahead for mentions of unaliving oneself, nothing detailed, just mentioned)
So in all honesty I feel like I don't have super proper advice for you in this regard. Not in the way you may have been hoping or wanting, as I am still new to learning parts and subsystems. I know about four subsystems right now, other parts keep alluding to something else that's hidden from me that's like a Big thing, and it's a...it's a lot! I understand how you're feeling to some degree here. The very first time I started piecing together the subsystem stuff I swore I was ready to do the unalive. And uh, unfortunately, I almost did because of parts who were created to commit suicide in this very instance. I wasn't supposed to know about that stuff. Past suicide attempts seem to line up with that same narrative. Every time I was learning something I was not supposed to know, one of our secondary gatekeepers would throw a suicidal alter into the front and essentially let it happen. Thankfully, we've had either our spouse or other alters be able to step in at the last second, parts that don't want these things to occur. We're working on deconstructing that particular program now and it's been fairly successful, thankfully.
I talk about that not because I think all systems with subsystems or whatever happens going on in your system have suicide programs, but because this information you are suddenly learning is likely meant to be hidden. Subsystems typically don't occur for shits and giggles. From my limited knowledge (reminder, I am not a professional at this so if anyone has better info than me or any additional info or resources, please say so) of subsystems, typically they form for specific purposes. One purpose could be to separate various traumas at different time periods of the system's life. So for example, we have an entire subsystem (our largest subsystem as far as I know) dedicated to our very early life trauma that began long before our RAMCOA type abuse occurred. Those things happened likely around the ages of 3 to 5. The RAMCOA abuse occurred around age 7 or so, as far as I'm aware. None of the main system or any of the other subsystems were aware of the early life subsystem, only our gatekeepers knew about them.
Other reasons subsystems can occur is to separate a specific type of abuse that the system/brain finds particularly disturbing and needs to be separated from the rest of the system. We don't have these, but I've heard of folks whose main system typically has the "less severe" trauma and subsystems hold "more severe" trauma OR trauma that needs to be kept completely deep down and away from the front area, like CSEM production OR incest with a member of their household that they have to live with all the time. If you're around that family member all the time you're not going to be able to function if you have even an inkling of those things occurring, so your brain might separate all of that into a subsystem to keep the rest of the system safe. While the rest of the system might deal with other forms of trauma such as neglect, medical trauma, emotional abuse/manipulation, bullying, etc.
The last reason that subsystems might exist, and this is only our personal experience because I have never met another system whose subsystems are like this, but subsystems may exist to keep certain parts of memories separate from the rest of the system. Which, I've mentioned I was going to go into our system structure in more detail before and so I'm not going to do a deep dive in this ask, but essentially as abuse was escalating, our system realized that a single alter cannot hold the entire memory of abuse that was occurring, and so what happened was we'd split a fragment (which our system labels as "china dolls" even though they're really not that) and they get cracked apart and split up, essentially. So one subsystem holds only the pain of that particular memory, another subsystem holds only the emotional toll of that particular memory, another subsystem holds only the visual or auditory sensations of that particular memory, etc. So, in essence, for a single occurrence of trauma, a splitting pattern happens where we end up splitting anywhere from 2-5 fragments to hold bits and pieces of a single memory. So those subsystems keep those fragments separated so that we don't have to be overwhelmed by the entire memory being whole.
From all of the above information it's probably going to make subsystems sound like a super horrific thing, and while I really want to be comforting and help you through this with some encouragement, subsystems are typically because something happened that needed to be kept completely separate from the rest of the system, which is usually not a good thing.
However, to actually answer your question, how to cope? Um. Good question, because I'm barely coping with my own situation right now. BUT, one thing that has helped me kind of stop freaking out about it is that I have accepted that I will learn things when the time is right. Every time I've tried to go digging or I got curious or something I regretted it. I learned very quickly WHY these things are separate. I learned as a host that I really really should not fuck around because I WILL find out, and it has pretty much every single time been far more devastating that I could have even imagined.
So my advice to you is "Don't go digging!" Because often, system information (especially if you're currently in therapy with a specialist) will become known with time. Be patient. Don't do the "nosy host" thing unless you are in an environment where you have someone who knows what's going on and can keep you safe in case you learn something very distressing that will make you want to go down the sewer slide. Being a system is not a fun time when you're discovering this stuff. I'm very open about loving our system and loving our parts and thanking them for what they've done for me, but that doesn't erase how difficult and scary it can be when you start learning things that you never knew you never knew. Hang in there, anon. DMs are open if you want to discuss this further. Anyone is free to DM or send asks about these things and I'll answer when I can. :)
-Dorian
(Note: Endos please do not interact with this post, as subsystems are a product of serious trauma and are not something that I think could ever be replicated in the way that a traumagenic system's subsystems would occur. They require extreme levels of amnesia and are typically complex, something that a created system would very likely not be able to replicate in the way like OP and I are talking about. This post is for folks with trauma-based CDDs only, not other forms of plurality.)
Everyday, I lose a little bit more faith with how people treat RAMCOA survivors. We're either treated as too much or some circus entertainment, and it's not even always by singlets either.
(Deimos had started answering this last night but apparently got distracted and did not finish. So I will post what he said, as I think he worded it well. Also, interesting how you worded this, as we have a poem talking about this very subject of being seen as a walking freak show/circus side show. -Dorian)
There is not anything I could add to this ask to make it more or less true, as you are absolutely correct. Like our abusers, they do not see us as people. As survivors, we are continually dehumanized just as we were back then. They will never see us as people. We have never been human to them.
-Deimos, the alter who quite literally started wearing a tiger mask after the main character in the book âNo Longer Humanâ by Junji Ito/Dazai because he has never once felt like a person or understood humanity.